Wake Up And Work Out: The Best Mobility Routine To Do Every Morning

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  • Опубликовано: 18 янв 2025

Комментарии • 33

  • @SeanVigueFitness
    @SeanVigueFitness  Год назад +2

    Wake up and enjoy this amazing mobility workout!
    ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
    ☕💵 DONATE : Want to buy me a coffee?
    Venmo: bit.ly/3cTQv2D (@seanvigue)
    PayPal: bit.ly/3rxqpGA
    Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean

  • @gregoryberry1917
    @gregoryberry1917 Год назад +1

    It's The Man in Black Sean Cash! Thanks for the stretch, feeling looser this morning!

  • @michaelgalloucis5007
    @michaelgalloucis5007 11 месяцев назад +1

    One of my favorites ❤

  • @michaelgalloucis5007
    @michaelgalloucis5007 11 месяцев назад +2

    Can't get enough of this one ❤

  • @michelbeaudet2605
    @michelbeaudet2605 11 месяцев назад +1

    The half child's pose was extra beneficial. Merci

  • @JCW80
    @JCW80 Год назад +2

    My favorite thing after rolling out of bed is some morning yoga! Feel like a new person! Thanks Sean!

  • @chapsdean362
    @chapsdean362 4 месяца назад

    Love these morning yoga routines. Thanks Coach Vigue!

  • @koch5000
    @koch5000 9 месяцев назад

    This one punches way above it's wieght! Thanks, Coach!

  • @williamchapman2953
    @williamchapman2953 9 месяцев назад

    This has been my favorite get up and go or I need some movement. Thanks again for always putting out fire content man!

  • @michaelgalloucis5007
    @michaelgalloucis5007 Год назад +1

    Thank you, Coach 😊 You've helped me change my life ❤

  • @fabiandelle1387
    @fabiandelle1387 Год назад

    Following you from Spain and every time you surprise me with these small adaptations that make great differences...

  • @jesslevenson3595
    @jesslevenson3595 Год назад +1

    Love this morning flow!

  • @posciola
    @posciola 11 месяцев назад +1

    Come for the flow, stay for the Fargo references!

  • @Notyourqueenandkingcod
    @Notyourqueenandkingcod 10 месяцев назад

    We love you

  • @andreahammond2314
    @andreahammond2314 Год назад

    Loved that!! A new fav! Thanks Sean!

  • @deborahanssen8591
    @deborahanssen8591 Год назад

    Great flow! (And "hope you find your dad, Coach Vigue" hahaha -- love Elf!)

  • @matijakrivosic7180
    @matijakrivosic7180 11 месяцев назад

    Thank you for this morning routine! It's amazing! 😍😍

  • @mylogray26
    @mylogray26 Год назад

    Loved this flow . Thanks Coach Vigue

  • @michaelgalloucis5007
    @michaelgalloucis5007 11 месяцев назад

    ❤ favorite 😍

  • @shanehazelshow
    @shanehazelshow Год назад

    Great mobility work out!

  • @bak9451
    @bak9451 Год назад

    Good stuff 👌

  • @elisabethmitchell3491
    @elisabethmitchell3491 Год назад

    Feeling good after this flow ! Thanks!!

  • @j.e.m.millz247
    @j.e.m.millz247 Год назад

    Awesome workout coach!! Wishing you a happy holiday.

  • @wpwerner
    @wpwerner Год назад +1

    TrueCoat! 😂

  • @MrPeters1962
    @MrPeters1962 11 месяцев назад

    I am 61 , and have knees problems - tightness , inflammation etc.
    Once started doing this workout 4-5 times a week - knees like new .
    Make sure to use soft knee pads to avoid damage.

  • @philcarbon2190
    @philcarbon2190 11 месяцев назад

    Lubricate and energize!

  • @janetkrulock1971
    @janetkrulock1971 Год назад

    Thanks Sean, so enjoy your yoga videos😊

  • @adventuringacrossamerica3552
    @adventuringacrossamerica3552 Год назад

    Another great one!

  • @michelbeaudet2605
    @michelbeaudet2605 Год назад

    Merci

  • @michaelgalloucis5007
    @michaelgalloucis5007 11 месяцев назад

  • @Hirnsaegen
    @Hirnsaegen 9 месяцев назад

    Loose morning!