Guided Sleep Meditation Let Go of Anxiety, Fear, Have Gratitude Before Sleep

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  • Опубликовано: 24 ноя 2024

Комментарии •

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  4 года назад +154

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/acLUWBuAvms/видео.html 😌

    • @gothnerd887
      @gothnerd887 4 года назад +6

      At the beginning of your guided meditation please remind me to tell my family that I'm meditating, I keep forgetting and snapping at my sibling as a result

    • @richardmartin9019
      @richardmartin9019 4 года назад +4

      Vizzy

    • @CH-pm6kh
      @CH-pm6kh 4 года назад +2

      I'd sub if you'd of took a SECOND to read through your comment section and at least connect to those that legitimately need some guidence, mot saying EVERYONE is your responsibility BUT expecting n basically praying on subs to help YOU and your journey is fkd up IMO pay it forward

    • @Incogneets
      @Incogneets 4 года назад +4

      We love you, thank you so much for all you do. We are forever grateful.

    • @user-ny1hm5hu9t
      @user-ny1hm5hu9t 4 года назад +1

      G I'm so thankful for all the guided meditations theh help me so much for a person who struggles to sleep keep up the work ❤ Peace

  • @ccaston2551
    @ccaston2551 4 года назад +272

    Good morning, Jason! I say this after not sleeping for the last 3 days! Thank you, Sir! Recently my husband died and I was in the room. Every time I'd close my eyes, I was back there in the hospital room...NOT last night. I slept well. You are saving lives! Thank you! Blessings to you!

    • @wm3098
      @wm3098 4 года назад +18

      Morning C Caston. Sending you the deepest condolences and strength to get you through this trying time with the loss of your husband. I am so sorry. It is a lot to go through, esp during extra difficult times. I pray that lots of love and support will find u and provide comfort you may be needing.

    • @Treebard
      @Treebard 4 года назад +5

      Sending you love and light 💖💚💜💙❤️

    • @Jlist83
      @Jlist83 4 года назад +5

      I'm sorry to hear about your husband. My heart goes out to you and your family. 💌💟💞

    • @michelledixon1940
      @michelledixon1940 4 года назад +5

      My condolences x

    • @kaceysmith6942
      @kaceysmith6942 4 года назад +4

      Sending my deepest love and sympathies. You are not alone and will get through this. One moment at a time. Keeping you in my prayers and hope this meditation continues to bring you comfort.

  • @ChristaBello
    @ChristaBello 4 года назад +440

    The universe loves you. You’re protected. You are well cared for. Everything that bothers you, the universes DEEPLY cares about it. Trust! Let go! Breathe!

    • @hipulo1926
      @hipulo1926 4 года назад +8

      Thank you for this reminder, I kept forgetting this.

    • @Treebard
      @Treebard 4 года назад +2

      Thank you, love. 💖💙💜💚

    • @sarangkim6373
      @sarangkim6373 4 года назад +1

      @Mille
      This is the best book I have ever read - nay - experienced. Crisp points saying the things perhaps you know, but from totally different perspectives. I have heard lots of discourses on spirituality, but they remained just that - discourses. It is in fact a crime to think that this is spirituality because it is not: it is the way everyone of us needs to live.
      I completed the book in a couple of days of reading end-to-end. I knew this is a treasure which needed to be read in pieces still couldn't resist finishing - that is first reading of course.
      I have now started reading in small pieces with full contemplation as advised by Mr. Anderson
      One thing for sure: this is one book which must be read over & over again. Years of conditioning needs to be weaved away ever so gently.
      New beginning awaits you. There is no age to begin. I am spreading the book purely because I don't want people to miss such a vital opportunity that they can ever get in their life. And before death.
      Spread the message, gift the book if you can. I am sure you can.
      p.s. name of this book is "kit for emotional stability" by Daniel Anderson

    • @hilary8347
      @hilary8347 2 года назад

      Thank you ❤️.

    • @PippyTheSassyCat
      @PippyTheSassyCat 2 года назад

      AMEN

  • @baileyrees8339
    @baileyrees8339 Год назад +6

    Passing on the love to everyone in this comment section!! You are precious in Gods eyes ✨ I hope you get good rest!!

  • @marcowolf9504
    @marcowolf9504 2 года назад +38

    I know there's a lot of these types of messages but I wanted to put my own out there. Thank you so much Jason, I suffer from anxiety along with a couple other mental illnesses that keep me up at night, I also work the night shifts. And I've tried everything from pillows to pills and nothing gets me to sleep faster than your meditations. I usually don't make it pass the breathing exercises and I'm out cold. You help so many people and I hope you rest easy at night knowing just the sheer quantity of goodness you put out into the world. You deserve everything you want and more. Thank you ❤

    • @happyhippo4559
      @happyhippo4559 Год назад +1

      Beautifully said ! And I couldn‘t agree more 🫶🏻🙌🏼💛

  • @ladyautumn9443
    @ladyautumn9443 4 года назад +137

    Can you do one strictly on anxiety and panic attacks... Letting us know everything is ok and we are ok even though we're scared.. I listen before drifting off to sleep and it really helps with my horrible anxiety fears and panic attacks the next day

    • @dalehavard8098
      @dalehavard8098 4 года назад +1

      Kristena amen

    • @conservat1vepatr1ot
      @conservat1vepatr1ot 4 года назад +5

      Kristena, please search “Wim Hof Guided Breathing”. I promise that this will help with your anxiety.

    • @laisa.
      @laisa. 4 года назад +7

      To get rid of anxiety and panic we need to aknowledge the fight / flight reaction for what it is: a rush of adrenalin - a very unpleasant one but still totally harmless, designed to save our lives. To know the cause and get to know the fear it losens the grip and disappears. Please search for Claire Weekes recordings Hope and help for your nerves here on youtube, she was way ahead of her time and suffered panic herself, so she knew first hand how to cure it. ☘️

    • @stickyandsweetie
      @stickyandsweetie 4 года назад +1

      Smooth daddy Stephenson!🤣🌸🌿 yes Jason your voice is soothing and reassuring like no other🌿🌸

    • @totallyNotxnoraa
      @totallyNotxnoraa 3 месяца назад

      he should but you should know ur safe and I had the same thing happen to me

  • @sonyadeering5647
    @sonyadeering5647 3 года назад +31

    Absolutely amazing relaxing voice and sessions. Myself and my children listen to you every night. You should make some guided meditations specific for children also!!

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 года назад +7

    Deseo y decreto que todas las personas que lean este mensaje sean felices y prósperas en todo sentido! ❤️

  • @jaybrady8933
    @jaybrady8933 4 года назад +79

    Tomorrow has not been written yet. Believe it will be the greatest day ever ☘☘

  • @nildavalencia5524
    @nildavalencia5524 4 года назад +4

    Hello JS is good to have you here.
    Thank you 🙏

  • @NikFuglemsmo
    @NikFuglemsmo 3 года назад +15

    What a tremendous help this was. I had been stuck feeling paralyzed by fear

  • @Palmtree117
    @Palmtree117 4 года назад +18

    4.40 a.m. no focus, thoughts drifting.. 🌙 hope i can sleep soon

  • @wendycanning4929
    @wendycanning4929 8 дней назад

    These sleep meditations connect me to a safe place where I can rest knowing we are all one humanity and wake up restored 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 дней назад

      Wow, thank you so much! Your kindness helps make all of this possible, and we’re truly grateful to have you as part of this community. Sending you love and light. - Team Jason

  • @jodiegatz4191
    @jodiegatz4191 3 года назад +4

    Jason Stephenson you are my hero. Thank you for helping me fall asleep.

  • @totallyNotxnoraa
    @totallyNotxnoraa 3 месяца назад +2

    reminders!
    You are safe ❤
    You are kind ❤
    You are nice ❤
    You are helpful❤
    You are loved ❤
    Your friends love u ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 месяца назад +2

      What a beautiful set of reminders! It’s so important to keep these positive affirmations close to heart. Thank you for spreading such uplifting vibes. You are loved, and we’re grateful to have you in our community! - Team Jason

    • @totallyNotxnoraa
      @totallyNotxnoraa 3 месяца назад

      @@jasonstephensonmeditationI have listened to this video all night for 2 years!

  • @paulasuprenant1435
    @paulasuprenant1435 3 года назад +4

    Count your blessings.thanku for your peaceful meditations

  • @monica11119
    @monica11119 4 года назад +13

    It's 2:40 am in Utah; I feel I'm in the arms of an angel while I start this meditation. 🙏💙😴😴😴

    • @carinasnyman2049
      @carinasnyman2049 4 года назад

      Yes!!!

    • @SedatK67
      @SedatK67 Месяц назад

      We need Jesus Christ for all we needed to know God is Real Love 😘

  • @YogaSongHayeon
    @YogaSongHayeon 4 года назад +27

    This is exactly what I was looking for evening meditation paring with my daily yoga routine. Normally I meditate by myself but sometimes I just need some guidance and encouragement to deepen my practice. Thank you for sharing with such a great intention, Jason.
    May all beings be safe and free from any sufferings and dangers and stay at peace and love, namaste 💜🙏

  • @neatstuff8200
    @neatstuff8200 4 года назад +5

    Thank you so much for building us up. Jesus said to expect it but I didn't think it would hit home this hard. My sister mom complain about me continually. Why are families back biting each other so badly

  • @cadlac1533
    @cadlac1533 4 года назад +8

    Thank you , Jason S. It was incredible night for me. Covid-19 made me found you. Grateful for all.

  • @amarofam
    @amarofam 4 года назад +25

    I’ve listened to your meditations the last couple of nights before going to sleep and I’ve had the best sleep of my life. I also wake up feeling so positive and happy, thank you!

  • @sonja_jade
    @sonja_jade 4 года назад +8

    Before I found your videos my legs would always be twitchy with anxiety before falling asleep. Now they're still and I fall asleep faster and sleep so much deeper! Thank you for your work!

  • @HGCUPCAKES
    @HGCUPCAKES 3 года назад +4

    Absolutely love your series. Often use them to go to sleep or meditate when CRPS PAIN is unbearable and pain meds aren’t helping. Would love some more of these for around 8-10 hours so they last the night.

  • @tieiatalks
    @tieiatalks 4 года назад +13

    Your channel is the only one where I do NOT skip ads. Thank you for this! It’s very much appreciated!

  • @warrenstrife4818
    @warrenstrife4818 4 года назад +55

    sleep fam let's goooo

  • @HIGHLANDER_ONLY_ONE
    @HIGHLANDER_ONLY_ONE 6 месяцев назад

    Thank you. I just send this to my husband who is going through a difficult time right now 🙏🙏🙏

  • @artisansworks
    @artisansworks 3 года назад +7

    The quality of your voice is much better (brighter) than it has been on older recordings. It is so strange how a small thing can interfere with ones ability to let go. It can be the music, the pace, a sound... thank you so much for what you do.

  • @anne-grethehegstad7424
    @anne-grethehegstad7424 3 года назад +8

    I am so grateful that I found you in my search for meditations. Thank you for making a change in this world🙏 I am listening to your meditations every night and I love them❤

  • @Seantmalone42
    @Seantmalone42 2 года назад +1

    I listen to these every night and I noticed I'm am much calmer doing the day

  • @empathcaroline2586
    @empathcaroline2586 4 года назад +9

    Thank you for your gentle guidance Jason xx

  • @jerrybishop2115
    @jerrybishop2115 3 года назад +5

    I was sceptical about acaully believing I could let go and fall sleep🤔.. One key ingredient is when I listened to you on how to prepare my mind for the session and well??.💤💤💤💤💤😇... Thank you for what you do sir!! ❤✌👍

  • @andreaure9439
    @andreaure9439 4 года назад +3

    didn’t even make it to the visualization before falling asleep! best meditation channel ever

  • @clarebriggs8169
    @clarebriggs8169 4 года назад +2

    Thankyou so much, i woke up so stressed and irritated, feeling so negative like everything was getting on top of me...again, said goodbye to my partner as he left for work at 630am bless him, and felt guilty that id been a bit unhelpful and in a bad mood...i said bye as his son left for school and then i listened to this and it has made my day! Ill defo be trying it at nightime, i feel alot more relaxed and de stressed during these difficult times..I cant thank you enough i have been an addict for over 20 yr and these uploads are helping me so much. Thankyou..xx

  • @Debbie-qi7ot
    @Debbie-qi7ot 3 года назад +2

    This helps me fall asleep sooner

  • @omghaley
    @omghaley 3 года назад +3

    and i woke up to this playing and wow, i loved hearing the i am affirmations. thank you

  • @melindaodegard6926
    @melindaodegard6926 4 года назад +2

    You are my all time favorite

  • @PhillipRajcany
    @PhillipRajcany 3 года назад +3

    This is a gem of meditations. I could spend a few minutes reflecting on each gratitude.

  • @judybatchelor1650
    @judybatchelor1650 3 года назад +4

    Thank u very positive and made me realise what I had🌙

  • @markkakolindres3959
    @markkakolindres3959 4 года назад +7

    BE BLESS AND THANK YOU FOR YOUR HELP AM EXHAUSTED! Nothing has worked thru my neurologist suffer from PST 3 and fear at night due severe abuse

  • @samanthabrown7497
    @samanthabrown7497 4 года назад +2

    Attitude of gratitude ❤️🙏🏼 Honouring myself ❤️🙏🏼 with each breath I begin again ❤️🙏🏼 Jason I am grateful to know your infinite love for all namaste ❤️🙂

  • @yogafirstandwellness
    @yogafirstandwellness 4 года назад +21

    Thank you Jason. This meditation sounds perfect, especially during this time. Love and light to all🙏

  • @margaritamontero9372
    @margaritamontero9372 3 года назад +4

    As always. Beautiful Jason. Beautiful voice. Beautiful words. What more can I say. Love always.

  • @kathrynr.2140
    @kathrynr.2140 9 месяцев назад

    I suffer from tinnitus and found the music on this meditation drowns out your voice. I am grateful for all your posts and will look for another one

  • @vikrammerugu5033
    @vikrammerugu5033 3 года назад +1

    Forwago is the best thing I did this year, it takes time, but the results are amazing. I'm finally happy with my life and where I'm headed.

  • @betticaroltaylor9681
    @betticaroltaylor9681 Год назад +1

    Hello Friend. Sill here, still findng peaceful sleep with the use of these wonderful meditations. Blessings to you and your team, and to the Blessed Community who also find peace and joy in your work.

  • @melcox8993
    @melcox8993 4 года назад +6

    Best mediation I have had for a long time.

  • @maferd7401
    @maferd7401 4 года назад +11

    I love that I never make it to the end of the video

  • @MrMartellSincere
    @MrMartellSincere 4 года назад +25

    Thank you so much for these kind videos of encouragement, sleeping and living alone with anxiety and depression makes me able to relax and enjoy good sleep, Mr. Jason. God bless you 🙏❤️😇

  • @SelfHealthHypnosis
    @SelfHealthHypnosis 4 года назад +55

    Thanks Jason! Another inspiring contribution to the world during these uncertain times. 🙏🏻

    • @clioc6231
      @clioc6231 4 года назад +6

      Self Health Hypnosis 🙏🏻 💓

    • @spiritualgiftslist8940
      @spiritualgiftslist8940 4 года назад +6

      Self Health Hypnosis Agreed! The world needs to unite in love. ♾

    • @realitymatt
      @realitymatt 4 года назад +2

      I love the drone of the music 🎧 So relaxing.

    • @hollisterwood4035
      @hollisterwood4035 4 года назад +2

      Spiritual Gifts List That would be amazing to see during these time’s. much in the world would change.

    • @suzannerobinson5078
      @suzannerobinson5078 4 года назад +1

      Thank you, Jason❤️for all that you share with me and others..you are a Gift to us all🙏❤️
      thatvyou givevto

  • @kaylanielsen2934
    @kaylanielsen2934 Год назад +2

    I’ve had sleep issues for as long as I can remember. Your heart felt, genuine and soothing words have helped me to not only fall asleep during every meditation, but fall back asleep calmly once I realize I fell asleep and have to unplug my headphones. Thank you for helping me realize the power of affirming and validating my feelings, but also recognize how peaceful and grounding it is to come back to my breath when my mind is going crazy. So much love and gratitude for you❤and the work you’re doing to help others reconnect with themselves.

  • @christinewood3222
    @christinewood3222 3 года назад +4

    Listened last night 🙏woke up calm clear and content😊thank you Jason your a beautiful soul🦋

  • @eileenbarker6695
    @eileenbarker6695 4 года назад +4

    Hi Star 🌟🙏. Such wonderful scenery as the moon dips into a dusky horizon 🌝
    Your voice so tranquil & soothing in meditation 🧘‍♀️ of soft relaxation to send us to sleep 💤
    Even though it is not yet time it is taking the stress of the day
    into a smooth journey of peace after the few little negatives that arise when least expected 🐝
    Breath & let go of tension and find inner peace 🦋
    Thank you 🙏 to our Universal guides 😇for each day we are safe & well 🕊
    Hope your Easter 🐣 was fabulous & not too much chocolate 🍫😅
    I had baked fish 🐠 & veggies 🌽 to start yummy 😋
    I made my own chocolate dessert 🍨 yummy 😋 no Easter eggs 🥚
    but with gratitude to the lord who has risen for new beginnings 😍
    Plenty of messages to warm the heart 💓 with love 💓
    as given shall receive through gratitude 🙏
    Dear Star 🌟 gratitude 🙏 to you for always being in care of other’s with love 💓 in every video 🙅‍♀️
    Have a wonderful evening dear friend 🏮
    Angels 👼 surround you & yours to give you love 💕 & peace 🕊
    good health & always wisdom of joy 🦉🦄🦋🐬🐘🦘🏮💝

  • @mariacaldas8464
    @mariacaldas8464 4 года назад +2

    Thank you Jason, thank you. I m glad that I found you. You are blessed human being.
    Have good night my friend

  • @she1ish
    @she1ish 3 года назад +2

    Thank you Jason... 💫💫💫

  • @milajans1204
    @milajans1204 4 года назад +4

    After a couple of minutes I fall asleep it’s amazing

  • @laurencrayton2501
    @laurencrayton2501 4 года назад +3

    Love u Jason me and the 🐈 love your guided meditations we will sleep like babies tonight🙏🏼🙏🏼🙏🏼🤗🤗🤗

  • @joesyjojo
    @joesyjojo 4 года назад +3

    Thank you again Jason for all your help 💗 love to all around the world 🌍💗

  • @nildavalencia5524
    @nildavalencia5524 4 года назад +2

    Gratitud! Yes, you changed my life perspectives unconditionally. I am grateful for your message. Hope you are safe and healthy.

  • @annamariamazzola7486
    @annamariamazzola7486 3 года назад

    My little dogs and I love this.. They are snoring before Jason even speaks .

  • @sm3296
    @sm3296 4 года назад +6

    Thank you once again for these wonderful meditations. Glad to know you're well.

  • @kavarolelesi-ward5128
    @kavarolelesi-ward5128 4 года назад +2

    I am grateful. Namaste 🙏❤😍

  • @amberport9097
    @amberport9097 4 года назад +1

    Jason thank you so much you are the only reason that my insomnia isn’t bad anymore you have helped me and many other people so just have a great day today and forever❤️

  • @CrackerPhobic-
    @CrackerPhobic- 4 года назад +10

    I love this I always get migraines before I sleep and I won’t be able to sleep for hours but when I watch Jason’s video he instantly makes me relaxed and my migraine goes away and I fall asleep keep up the good work man ❤️

    • @ClownieFace
      @ClownieFace 3 года назад

      Are you drinking enough water in a day, and how many bright things do you see in a day? Correct me if I'm wrong, but that might be part of the problem. Or perhaps it could be stress or hypertension. Eye strain and Dehydration can cause headaches too.

  • @cherryblossom415
    @cherryblossom415 4 года назад +6

    Always greatful for what you do. Thank you 😊

  • @Krypitcfn0
    @Krypitcfn0 4 года назад +4

    Jason Stephenson you have changed my life for the better. Love all of your work x thank you so much x

  • @relaxingsounds7256
    @relaxingsounds7256 4 года назад +10

    Mr Jason .. do you know that your surrender meditation helped me when I was down in life and you are one of my biggest inspirations to make my channel and help people to relax their bodies and minds ...thanks a lot I can't thank you

    • @TopGamesEntertainment
      @TopGamesEntertainment 4 года назад +2

      His surrender meditation is the best ...

    • @relaxingsounds7256
      @relaxingsounds7256 4 года назад

      @@TopGamesEntertainment agree ... Actually all of them are great

    • @seagal58
      @seagal58 4 года назад +4

      Me too, the surrender one has helped me for a long time and continues to help. I hope your ok, wherever you are in the world right now. Bless you from New Zealand

  • @michelewahl6862
    @michelewahl6862 4 года назад +5

    This meditation helps me so much...Love Michele in Michigan 🙏🙏💖💖🐰🐰🇺🇸🇺🇸💤💤

  • @janetmcbee
    @janetmcbee 4 года назад +3

    Hi,, my cat Dobi is still hanging out with me ,, digging your meditations
    😚💜😽. We love Yooou!!!

  • @neatstuff8200
    @neatstuff8200 4 года назад +4

    Jason you are one special person.

  • @amandadollrey3479
    @amandadollrey3479 4 года назад +3

    Your voice melts me

  • @marjoriemarjor1880
    @marjoriemarjor1880 4 года назад +2

    Many thanks for all you do. I am listening every day.

  • @floricadunca6909
    @floricadunca6909 4 года назад +4

    This is amazing!Thank you Jason !Love your voice ,you are blessed 🙏❤️

  • @piedpiperprince784
    @piedpiperprince784 4 года назад +2

    I'm ready to sleep good tonight 😴

  • @misspattifromcali.6955
    @misspattifromcali.6955 2 года назад +1

    💕 another favorite Jason!!!! 💕 This meditation is powerful and beautiful!!!!! 💕 I 😍 love that you can take me away to these awesome places!!! Thank you so much 💕!!!!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Miss Patti from Cali, thanks so much for your kindness in reaching out to appreciate my work. It's beautiful with you here in our community.

  • @brightlotus7824
    @brightlotus7824 3 года назад +4

    I love this❣️ Thank you for all you do to help us.

  • @miracled7094
    @miracled7094 4 года назад +4

    I listened to this for 45 minutes I didn't realize I fell asleep I slept the whole night. I haven't been getting sleep for a week

  • @taniabradshaw5928
    @taniabradshaw5928 4 года назад +5

    Thank you so much for this meditation, am going’s to be travelling to Cornwall, then next year I’ll be travelling abroad for the first time ever! To Germany Belgium and Italy, am a bit anxious about going abroad as am not sure what to prepare
    for or organising travelling money or travel insurance or health insurance, any ideas for these issues would be most grateful to you.

    • @Incogneets
      @Incogneets 4 года назад

      Blessings from Cornwall!

  • @mnkybutt222
    @mnkybutt222 4 года назад +1

    you're beautiful
    you're amazing
    you're brave
    you're kind
    you're loyal
    you're sharing

  • @tealeaves0006
    @tealeaves0006 3 года назад +3

    I loved it😊BTW thanks for saying set ur alarms cause I forgot to😅

  • @tmac6464
    @tmac6464 3 года назад +5

    Thank you Jason, for this beautiful sleep meditation! I’m listening to it tonight for the first time. Wow.....your voice is so comforting and your words are so inspiring.
    I appreciate you❤️

  • @LavenderFieldsForever
    @LavenderFieldsForever Год назад

    May all beings in all worlds be happy and be free 💜

  • @tinad8926
    @tinad8926 2 года назад +1

    Second night trying to sleep with your magic voice. Good night Jason and a blessed sleep to everyone that listen your videos..:) ♡ you teach me to breath..

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Tina D. I'm very pleased the meditation resonated with you. Namaste. 🙏

    • @jesserobinson9898
      @jesserobinson9898 2 года назад +1

      I'm in a rehab program and your meditation are like absolution. They make me feel better . Thank you .

  • @jordansamson7357
    @jordansamson7357 4 года назад +50

    Yo I love the bars u spit an the beat is just on point G

  • @venusleoz826
    @venusleoz826 3 года назад +2

    This started to play after another meditation video I was listening to and I recognised Jasons voice, I thought first it was just meditation but after 2 seconds I was like: "oh no, gotta turn this off or I will fall asleep" :D

  • @TamiCrawford-km4hk
    @TamiCrawford-km4hk 11 месяцев назад

    ❤thank you❤

  • @nevebesler9675
    @nevebesler9675 4 года назад +3

    I had a huge fear that when I’m sleeping someone will kill me but then I started listening to this and other ones her did and I don’t have the fear anymore

  • @caddycallaghan1111
    @caddycallaghan1111 4 года назад +3

    So thankful Jason!! 🙏🏼❤️

  • @StardustVibes
    @StardustVibes 4 года назад +57

    Beautiful Jason, can't wait to try this tonight! Sean 😊

  • @MeditatewithAbhi
    @MeditatewithAbhi 4 года назад +2

    Thankyou for this ! I just released a delta black screen meditation for Anxiety. Looking forward to trying this tonight

  • @lionesslove1111
    @lionesslove1111 3 года назад +2

    Thank you so much for all you do 🙏🏻 I appreciate you ☀️💗💚💕

  • @carinasnyman2049
    @carinasnyman2049 4 года назад +2

    Thank you are really helping me. Can not thank you enough!!!

  • @jofran2757
    @jofran2757 3 года назад +3

    Love yourself even if it feels the hardest 💜💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 года назад

      It's great to have you in the community. I'm so pleased you enjoyed the meditation. 🙏

  • @destinyinspiredconsulting
    @destinyinspiredconsulting 4 года назад +2

    Thank you for such quality meditation. Your videos introduced me to chakras. Ok gotta get comfy, close my eyes and drift off to sleep. Your videos are a regular part of my bedtime routine. Zzzzz

  • @anthonyosullivan2626
    @anthonyosullivan2626 9 месяцев назад

    love it Jason 👍🤛🇮🇪🇮🇪

  • @moonwatcher9014
    @moonwatcher9014 4 года назад +1

    I like your videos for day time it brings happynies.

  • @gailmoffatgodsmessengerand1162
    @gailmoffatgodsmessengerand1162 4 года назад +3

    I needed this tonight!

  • @rikkivitt9945
    @rikkivitt9945 4 года назад +1

    I love this meditation. I believe your words. Gratiful for and to you.💜

  • @RebeccaAnnSinkula
    @RebeccaAnnSinkula 4 года назад +4

    Beautiful. Thank you. So helpful. :)

  • @deepsleep7942
    @deepsleep7942 4 года назад +3

    You rang ❤️ I am here. Happy Easter 🐣 🐰 💕

  • @emilyjane7791
    @emilyjane7791 4 года назад +1

    3:36am I can always count on Jason