30 MIN HOME WORKOUT WITH DUMBBELLS - Full Body Strength

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  • Опубликовано: 23 дек 2024

Комментарии • 35

  • @rebecaserruya5824
    @rebecaserruya5824 Месяц назад +4

    LOVED ITTT the only channel that I dont mind when the trainer is talking!

  • @agi1996ful
    @agi1996ful Месяц назад +4

    You are the best internet encounter of my year!! Thank you for those amazing workouts and your energy🔥 +++ you are so funny haha

    • @madelainerascan
      @madelainerascan  Месяц назад

      Awwwwww thank you!!!!!! ❤️❤️❤️ means so much to me!

  • @nicolevyverman3408
    @nicolevyverman3408 19 дней назад

    Obsessed with this workout! Thank you so much for putting in the time to do these free workouts. I’m so glad I hit play today. This was my first workout of yours that I tried and I LOVED every minute of it.

    • @madelainerascan
      @madelainerascan  17 дней назад

      Ohhhhhh that makes me sooo happy!!!!! Thank you! So grateful! ☺️ 🙏🏼💕

  • @MaddieParenteau
    @MaddieParenteau Месяц назад +1

    My husband and I fucking loved this workout. Did this at 5:30 am and had the most insane amount of energy ALL DAY. Thanks for keeping it real always 💪🏻💪🏻

    • @madelainerascan
      @madelainerascan  Месяц назад +1

      Awwwwwww!!!!! That’s fking amazing! Thank you so much for trusting me!!!! 💪🏻🔥❤️

  • @jessicadray161
    @jessicadray161 Месяц назад

    Absolutely epic!!! You’re the best❤

  • @millennialmoneymom
    @millennialmoneymom Месяц назад +1

    great work out!!!

  • @Tiffstylexoxo
    @Tiffstylexoxo Месяц назад

    The best workout vibes 💪🏻💕

  • @ilohmeyer
    @ilohmeyer Месяц назад

    The sweaty crotch comment is SO relatable 😂😂😂❤️💪🏻

  • @WTGriffin
    @WTGriffin Месяц назад

    This is absolutely fire! ❤❤

  • @robynmorris6388
    @robynmorris6388 Месяц назад

    Recovering from surgery so I've got 6 days before I can do this... can't wait!🇨🇦🥰🇲🇽

    • @madelainerascan
      @madelainerascan  Месяц назад

      I know you will smash it! I hope you are okay! ❤️❤️❤️❤️❤️❤️

  • @hannahbehan8061
    @hannahbehan8061 Месяц назад

    Super workout! 🤌

    • @madelainerascan
      @madelainerascan  Месяц назад +1

      Yay!! Thanks for joining me! ❤️❤️❤️

  • @taylorrobinson5473
    @taylorrobinson5473 Месяц назад

    Absolutely killer, but loved it 😆🔥

    • @madelainerascan
      @madelainerascan  Месяц назад

      Ayeeeee!! Thanks for joining me. Well done! ❤️

  • @claudiamchang
    @claudiamchang 13 дней назад

    "30 minutes isn't enough time for a YOWZA workout" - said NO ONE EVER after doing one of yours. Thank you for your guidance.

    • @madelainerascan
      @madelainerascan  9 дней назад

      AYEEE! I’m so grateful!!!!! Thank you so much for joining me! 💗💗💗💗💗💗

  • @robynmorris6388
    @robynmorris6388 27 дней назад

    This was my first workout in 12 days post op and MAN did it feel good!!! Loved it, thank you Maddie. My legs were shaking and when "Costco called..." I just about fucking fell over😂🇨🇦❤️🇲🇽

    • @madelainerascan
      @madelainerascan  26 дней назад

      HAHAHA!!! Yay! What a recovery! Thanks so much for joining me Robyn.. Costco gunna come looking❤️

  • @CharlotteOHara1
    @CharlotteOHara1 Месяц назад

    RIP to my glutes, thank you for another banger 😘

    • @madelainerascan
      @madelainerascan  Месяц назад

      Awwwwww YAY thank you for joining me! ❤️❤️❤️❤️

  • @HaydenShelton
    @HaydenShelton Месяц назад

    Hi!! Have a blessed day.
    Acts 3:19: "Repent and turn back to God so that your sins will be removed, and so that times of refreshing will stream from the Lord's presence".
    Romans 3:23, which states "For all have sinned and fall short of the glory of God"
    1 John 1:9 says, "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness"
    Romans 12:2, which says, "Do not be conformed to this world, but be transformed by the renewal of your mind".
    Jesus loves you, the day to REPENT is today nobody knows when He ( that is the LORD, Jesus, will return) Matthew 24:36 "But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father"

  • @elislelchuk257
    @elislelchuk257 Месяц назад

    COSTCO CALLED DRUMSTICKS

  • @Anue_Kr
    @Anue_Kr Месяц назад

    14 lb is NOT 7 kg and 10 lb is NOT 5 kg !!!!

    • @madelainerascan
      @madelainerascan  Месяц назад +3

      Most people don't have a 6.3 dumbbell, and a 4.5 dumbbell.