SELF CARE FOR BEGINNERS | 3 Levels of Self Care for Wellbeing

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  • Опубликовано: 27 ноя 2024

Комментарии • 10

  • @princesdoreen
    @princesdoreen 4 года назад +1

    lovely tips dear thank you

  • @shyglo879
    @shyglo879 4 года назад

    Awesome video!

  • @nym5156
    @nym5156 4 года назад

    Love the concept of self care as a pyramid with different levels! Side note to self: It might take some time before I can just go book myself a retreat looool need to sort out the other levels first!

    • @HelenaBridge
      @HelenaBridge  4 года назад

      Yes exactly! All in baby steps but starting with what's important 😊

  • @alishba5863
    @alishba5863 4 года назад

    Hope you get big one day, lovely video 💓💓 super informative keep it up 👍 x

    • @HelenaBridge
      @HelenaBridge  4 года назад

      Thank you so much, you are so kind 😊💕

  • @ClassicAudiobooksWithJohn
    @ClassicAudiobooksWithJohn 3 года назад

    Hi Helena, love your vids. I just got into med school (2nd time applicant) - so happy. My Mum is Singapore Chinese and Dad is English. Where are your folks from? You sound super English! haha

    • @HelenaBridge
      @HelenaBridge  Год назад

      Hi! So sorry for the late reply 😂
      I'm half Chinese half English also 💛