- Видео 25
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Helena Bridge
Великобритания
Добавлен 7 апр 2020
Hello and welcome! I’m Helena, a life coach, doctor and neuroscience graduate passionate about creating an incredible life regardless of your past.
Since leaving clinical medicine, I’ve dedicated my time to helping others create their dream life through my coaching business. Whether I’m working with disenfranchised doctors or ambitious individuals looking to level-up, I wake up every day excited to work with my clients.
Here on my RUclips Channel, I talk about medicine (and leaving medicine!), my honest experience of working as a doctor, self-development, business and success strategies so that YOU can create your dream life too.
To work with me 1:1, or learn more about my coaching services, you can visit my website at www.helenabridge.com/.
Thank you for visiting!
To your inevitable success,
Dr Helena
Since leaving clinical medicine, I’ve dedicated my time to helping others create their dream life through my coaching business. Whether I’m working with disenfranchised doctors or ambitious individuals looking to level-up, I wake up every day excited to work with my clients.
Here on my RUclips Channel, I talk about medicine (and leaving medicine!), my honest experience of working as a doctor, self-development, business and success strategies so that YOU can create your dream life too.
To work with me 1:1, or learn more about my coaching services, you can visit my website at www.helenabridge.com/.
Thank you for visiting!
To your inevitable success,
Dr Helena
The Number 1 Thing That Healed My Acne
Hi, my loves! In this video I talk to you about how quitting my job healed my acne. Since leaving my job as a doctor I've seen a dramatic improvement in my skin... and now dare I say it, I often wake up with *clear skin* which would have been my adolescent self's DREAM. I share with you how my job contributed to such bad acne, the mind-body connection between acne and skin and the skincare product regime I currently use (which I like to keep minimalistic).
TIMESTAMPS:
👉🏼 Before and after photos 1:50
👉🏼 How my job contributed to acne 4:44
👉🏼 My skin-friendly lifestyle now 8:36
👉🏼 Current daily skincare routine for clear skin 9:44
👉🏼 Additional skincare product favourites 16:10
👉🏼 Life hacks for c...
TIMESTAMPS:
👉🏼 Before and after photos 1:50
👉🏼 How my job contributed to acne 4:44
👉🏼 My skin-friendly lifestyle now 8:36
👉🏼 Current daily skincare routine for clear skin 9:44
👉🏼 Additional skincare product favourites 16:10
👉🏼 Life hacks for c...
Просмотров: 1 632
Видео
Leaving Medicine After Medical School With Hana Ali
Просмотров 8 тыс.Год назад
Hi my loves! I'm so excited to introduce you to the lovely Hana Ali, a doctor turned entrepreneur and RUclipsr. In today's video we discuss how she left medicine after medical school, opting to take a health tech job in Berlin. We talk about her reasons for leaving and her subsequent entrepreneurial pursuits (she's is now onto her latest mission which I'm so excited to see more of!). TIMESTAMPS...
5 Lessons From The Hardest Year Of My Life
Просмотров 890Год назад
Time to get raw and real with you guys! This past year has been the hardest of my life and also the most transformative. In this video, I explain how this year tried and tested me and I share with you 5 lessons I learnt from the hardest year of my life which you can apply to your life TODAY to create the results you desire. We all have the potential to create incredible results in our lives and...
How To Cope With Overwhelm At Work
Просмотров 355Год назад
Let's talk about how to cope with overwhelm at work! When I worked as a doctor, I dealt with overwhelm at work on a frequent basis. Now, as a life coach, I still deal with overwhelm from time to time, but I'm much better at managing it and am able to coach myself around it. Today I'm sharing with you my top 5 tips for managing overwhelm at work so you can maximise your productivity on those day...
Unhappy in Medicine? This video is for you.
Просмотров 1,1 тыс.Год назад
Hello my loves! I'm running a FREE THINKING OF LEAVING MEDICINE WORKSHOP on Tuesday 20th June for disenfranchised doctors looking for clarity around their best next steps. If that's you, this isn't one to miss! To reserve your space, register on my website at: www.helenabridge.com/clarityclinic 🫀 Feeling unhappy in medicine and want to work through it? This video is for you. As a coach who work...
Leaving Medicine And Starting A Business With Dr Leah Gray
Просмотров 1,1 тыс.Год назад
Today I sit down with the lovely Dr Leah Gray to discuss her unique journey both into and out of medicine, and the inspiration behind her business: Empower. Heal. Nourish. We also filmed a partner video to this where Leah interviews me, which is up on her channel (linked below👇🏼). In this podcast-style interview, Leah shares so many incredible insights and thoughts about leaving medicine and st...
Thinking Of Leaving Medicine? Answer these 3 questions.
Просмотров 1,7 тыс.Год назад
In this video, I share 3 questions to ask if you're thinking of leaving medicine in order to create more clarity. Questions are an extremely powerful tool to get your mind to focus and come up with solutions. These questions are designed to help you make strides when it comes to figuring out your relationship with medicine if you're feeling confused or disenfranchised. 🩺 DOCTORS ON THE FENCE IS...
Alternative Careers for Doctors UK
Просмотров 10 тыс.Год назад
While I was deciding to leave medicine, I did *tons* of research about alternative careers for doctors. I also received 2 job offers, which I chose to turn down to pursue my dream of starting my coaching business. In this video I let you know how those came about, how you can create opportunities for yourself, alternative careers for doctors leaving medicine UK and also adjustments you could ma...
Why I Left Medicine After 1 Year Working as a Junior Doctor
Просмотров 85 тыс.Год назад
Welcome my loves! Here's a video I never thought I'd make. After working as an NHS doctor for 1 year I resigned. Find out why I left medicine after 1 year and my thoughts on where the system is headed in today's video. 🩺 DOCTORS ON THE FENCE IS OPEN FOR ENROLMENT: www.helenabridge.com/programs You can jump inside of the program on my website now and lock in early-bird pricing until FRIDAY. INTE...
ARE HEALTHIER PEOPLE BETTER? 🍏 Healthism, Fatphobia and Orthorexia
Просмотров 1,3 тыс.4 года назад
Welcome my wonderful friends, thank you so much for tuning in! 😊 Today I am discussing the topic of HEALTHISM - the concept that being healthy is "good" and unhealthy is "bad". I explore the question of whether or not healthier people are better people and delve into how fatphobia and healthism are interlinked. I also talk about how orthorexia can result from feelings of needing to be healthy. ...
What is Modern Medicine MISSING? 💊
Просмотров 8054 года назад
Hello! I'm so glad you clicked on my video! 😊 Today I am discussing what I believe is missing from modern medicine and where we could generate improvements within the Western healthcare system. With the modern medical approach comes more and more "medicalisation" of health care services, and I feel there is a lot of untapped potential in the holistic approaches seen in traditional Eastern medic...
Creative Ways To Study In Medical School 📚✨
Просмотров 6784 года назад
In this video I show you 5 creative ways to study in medical school! Whether you're someone who wants to find new methods to study, or you're looking for ways to make studying more colourful and enjoyable, this video is for you! Studying in medical school is hard and can be tedious but trying out new study techniques can make such a change. I've found some methods that feel creative and today I...
HOW TO PREPARE FOR MEDICAL SCHOOL UK | Advice For First Year Med Students!
Просмотров 1,8 тыс.4 года назад
Hello my loves! I'm running a FREE THINKING OF LEAVING MEDICINE WORKSHOP on Tuesday 20th June for disenfranchised doctors looking for clarity around their best next steps. If that's you, this isn't one to miss! To reserve your space, register on my website at: www.helenabridge.com/clarityclinic 🫀 If you’re about to be a first year medical student and you’re wondering how to prepare for medical ...
COMPLETE UCAT SURVIVAL GUIDE | Preparation Strategy, Tips & Tricks for EVERY Section, My Best Advice
Просмотров 2634 года назад
In this comprehensive UCAT Survival Guide I discuss EVERYTHING you need to know from how to prepare for the UCAT to my top tips and tricks for each section! I’ve even sprinkled in some mindset advice towards the end to help lessen any anxiety you may have around this tough as nails exam. If you notice me calling the UCAT the "UKCAT" it's because that was its former name when I sat it a few year...
HOW TO COPE WITH LONELINESS | To Anyone Who Feels Lonely
Просмотров 3884 года назад
My wonderful friends, this video is to anyone who feels lonely or isolated. Now, more than ever, there is a sense of loneliness and discord between people. And it affects so many people that the term “loneliness epidemic” has been coined... yet we are the most interconnected as a society and civilisation that we have ever been! In this video I address why exactly you may feel lonely and how you...
HOW TO TAKE NOTES FASTER FOR MED STUDENTS | Medical Shorthand for History-Taking and Studying
Просмотров 1,4 тыс.4 года назад
HOW TO TAKE NOTES FASTER FOR MED STUDENTS | Medical Shorthand for History-Taking and Studying
DAY IN THE LIFE OF A MEDICAL STUDENT | London Lockdown, Studying, Plants & Yoga
Просмотров 5834 года назад
DAY IN THE LIFE OF A MEDICAL STUDENT | London Lockdown, Studying, Plants & Yoga
SELF CARE FOR BEGINNERS | 3 Levels of Self Care for Wellbeing
Просмотров 2574 года назад
SELF CARE FOR BEGINNERS | 3 Levels of Self Care for Wellbeing
IS MEDICAL SCHOOL FOR ME? | Personality Quiz for Pre-Meds
Просмотров 4344 года назад
IS MEDICAL SCHOOL FOR ME? | Personality Quiz for Pre-Meds
WHAT IS MED SCHOOL LIKE UK? | My Med Student Story Part 2
Просмотров 1,2 тыс.4 года назад
WHAT IS MED SCHOOL LIKE UK? | My Med Student Story Part 2
HOW I GOT INTO MEDICAL SCHOOL UK | My Med Student Story Part 1
Просмотров 1,5 тыс.4 года назад
HOW I GOT INTO MEDICAL SCHOOL UK | My Med Student Story Part 1
CHANGE YOUR PERCEPTION, CHANGE YOUR WORLD 🌍✨ | Mental Wellbeing Tips
Просмотров 1494 года назад
CHANGE YOUR PERCEPTION, CHANGE YOUR WORLD 🌍✨ | Mental Wellbeing Tips
HOW TO SLEEP BETTER DURING QUARANTINE | Natural Sleep Tips for Wellbeing
Просмотров 2304 года назад
HOW TO SLEEP BETTER DURING QUARANTINE | Natural Sleep Tips for Wellbeing
DEALING WITH STRESS AND ANXIETY IN OUR MODERN WORLD | Mental Wellbeing Tips
Просмотров 3204 года назад
DEALING WITH STRESS AND ANXIETY IN OUR MODERN WORLD | Mental Wellbeing Tips
STAYING POSITIVE DURING THE CORONAVIRUS OUTBREAKS | Mental Wellbeing Tips
Просмотров 4224 года назад
STAYING POSITIVE DURING THE CORONAVIRUS OUTBREAKS | Mental Wellbeing Tips
Ecology and conservation... what type of job we could expect
Because they launder 😉
I’m an nhs dr and admire you ❤❤ one of my regrets is doing medicine, looking for Direction and open to possibilities ❤
Looking for a husband like the other junior doctor?
True
I know being a doctor has it's challenges, but it's a career where you're pretty much set for life, instead of constantly worrying about finding a job.
Working on call and as a doctor in challenging specialties is more of a lifestyle rather than a job. The money is not gonna be worth your life if the job is not your number one priority in life.
I had very good grades in science A-Levels (in the UK these are taken at around age 18 before leaving high school) but medical school was different, a memory challenge. In the later part of the course I found clinical skills difficult. I gave up when I had the medical degree.
If you don't mind, could you share what are you doing now
Yes I can but it is a long answer. After medical school I was in health education for a few years. Then I did a teaching qualification. I intended to teach children aged 7 to 11 but went into literacy and numeracy for adults. Later I was in social care but with a delightful sideline of running music sessions for young children and senior citizens. Now I am retired and do some voluntary work; I entered medical school 50 years ago!
Thank you for replying. Your comment resonated with me so much. That is exactly how i feel about medicine.
@@gayathrigayu637Thanks. Some of my best work has used music. Medicine was not creative enough for me.
@@gayathrigayu637Where are you in medicine? How far have you got and what other work looks better for you?
I don’t mean to be unkind but you took the place of someone who really wanted to be a doctor. I am old but my family doctor was originally a medic in WW2. He was given the opportunity to study medicine after the war. He said he would never have been given the chance if not for the war. He was a great doctor. I think the way they select medical student is wrong. It’s not only about A levels and interviews.
This video helped me clear my mind a lot. Thank you
The best in life would be not having to work in anything, simply enjoying life. Working is a waste of time, beyond paying bills it’s simply that.
The system is global, it's a toxic mrdical pandemic. It's getting brainwashed into a sect. And, worst of all, it's never about patients. The system is completely screwed.
You are cute. Hope you married a doc before quitting.
You got money? You married? Probably yes to both.
IT'S BECAUSE SO FEW PEOPLE ACTUALLY "CARE" ANYMORE. THEY SHOULD HIRE QUALITY PEOPLE TO RUN THESE SYSTEMS AND TEACH THEM TO BE HUMAN AGAIN.
🙏; I experienced much worse than you, retired after 30 years.
Thank you for this video. It's my 6th year in medical university. I was studying hard from 6 am till 11 pm every day, I slept 3-5 hours for first 3 years of university. No vacation. I spent 2 years for USMLE exams to get into residency. Sadly, suffering will never be over. I realized that residency will be even worse. Several night shifts in a row, 80 hours of hard work per week. I already spoiled my eyesight, my health, especially my mental health. I really want to save people's life, but nobody is gonna save mine... I got lost. I don't want to be a doctor and at the same time I dedicated a lot of years on this. It's a really hard choice 😭 But I should choose my health and happiness, so I'm leaving medicine.
Your health comes first Maddi, you live your life only once, do what makes you happy and try to find something that gets your creative energy flowing, perhaps you'll find a measure of happiness someday. I know a psychiatrist, who was in his early thirties, climbed the stairs of a high-rise and was cracking jokes with everybody he met on the stairs, once he got to the 8th floor he jumped out of the balcony without hesitation... the poor guy was overworked and depressed, and didn't have the courage to call it quit and start a new life. I still can't figure out the last straw that led him to such a tragic end, and after four years when this happened I still think of him and how he had always something beautiful to say to everybody. I miss my friend sooo much.
😭😭😭😭
Nhs is a free service. This means the demand for its services is infinite. No amount of Doctors or Nurses will suffice.
Good thing I am going into Healthcare Administration.
I wanted my eldest daughter to go into Medicine (MBBS), however, it’s not something that she wants to pursue so I don’t want to engage in coercive parenting! Counter productive in the long run…
This seems to be a widespread trend as I’ve seen all these clips regarding how med students are leaving the industry (profession)! It all started off with a young to be Dr I know that decided to quit as she had enough and could no longer endure it! WTH whatever happened to “work/life” balance?!? Better off getting married and producing babies…
? a masterclass in leaving medicine
Dude , everyone has to go through this as a junior Doctor, generally it is a time in your life when you are young and can handle stress and sleep deprivation. It trains you to to be able to handle and prioritise tasks and a range clinical scenarios . You have to work hard and get through training to then get to a point where you can make your own choices for your schedule as a consultant. The role of a junior doctor is not meant to be a long term career. I have worked 14 days on continuing through and overnight shift and having to present xray meeting in the morning. I have worked as the only junior doctor covering a 6 ward private hospital after the course of more than a weekend straight - that's more than 48 hours. I have had to deal with two concurrent chest pains at opposite ends of the hospital . Ideal? No. If you are not one to handle ongoing shift work and high stress roles then you can chose a different place for yourself . I am now a family doctor, work the hours I want , work close to home, I work to the capacity that I can comfortably manage to a standard I am happy with in terms of the quality of care I provide.
Thanks for this video! I’m a GP trainee finishing in 5 months. Going to work makes me feel really anxious and I’m unhappy all the time. I put on hold exploring how to get out of clinical medicine due to responsibilities. I feel lost but will looking into coaching! 🙏
U have Great Coaching Skills ...
hi, for doctors who experience this, is it possible to become a medical researcher instead, or branch out to other things like biochemistry, biomedical engineering etc after becoming a doctor? what are the other options? i know a friend who got a corporate job instead. for those who have gone through it, please tell your story, i really want to know
I worked hard for ten years and now will retire in south America... Forget about the fancy car, house, etc...its all a system to keep you in debt and working until collapse...
I’m currently working as a junior doctor in Malaysia… working on average 14-18 hours per day. 6 days per week…. It’s definitely a lie if I say that it wasn’t expected. Hence, Right after graduation, I didnt really celebrate but i joined multiple courses to get myself ready to endure what’s coming…Already discussed with my partner and my family regarding my hectic lifestyle and im fortunate enough to have them supporting me throughout this journey. Life in medicine is tough but worth it ✌🏼. Wishing you all the best in life and cheers!
Just blew my mind so much Insightful and informative thank you so much for this
This is very interesting for me since I’m an aspiring doctor. I hope you find happiness in what you do next ❤
Why did you consider to work part-time as a doctor?
im watching this in my 2nd year of medschool 💀💀
I sympathise but want to share some other perspective. Foundation year 1 for NHS junior doctors is the first year after graduation? So this is 5 years of medical school, or the equivalent of a regular graduates 2nd or 3rd year in the private sector. In the first 5 years of my professional life I worked on average 12 hours a day, frequently staying in the office to midnight, and for 2 years was on a night shift. So the time involved is comparable. Responsibility. There is certainly something profound about being able to make mistakes that can kill people, but the truth is that is not what every day is like for junior doctors. Their is supervision involved, and procedures/checks involved, because of this risk, that do not exist in every sector. During my first 5 years my team, on which I was a junior only for 1 year, were responsible for over 1 billion (with a b) pounds worth of others people money. Is this the same as human life? No. Was the supervision and checks as comprehensive for us? Definitely not. Within the first 12 months, I was left solely responsible for monitoring for signs of problems and this was considered typical for that type/stage of that sector. I frequently lost sleep thinking about what I might have missed, and full in the knowledge that we did not have enough resources to ever combat the totality of the potential things which could go wrong at any stage and this was considered normal. Supportive environment? Other than one senior member, the private organisation is more comparable to what it seems surgical medicine is like, except I think they are a softer version of the competitive and back stabbing nature of the private corporation in this kind of sector. You quickly harden up and this has upsides and downsides. Its no less sink or swim. Furthemore, you had to be on high alert for mistakes of others being pushed toward you for blame. I doubt this sabotage is as easy or common in Medicine. Emotionally there is undoubtedly something of a special case in having to tell patients and their families that options have run out and they will pass. But this is known going in. There may be something about the fact that more sensitive people are drawn to medicine because they identify and value their "caring nature" which must help, but like those of us in certain private sectors similarly learn, you have to figure out how to cope with the emotional side of it. There is no doubt that the NHS is not running well, and this is in contrast to most private organisation which simply do not survive without being efficient and successful, at least not for long. The fact is, if a type of org approach, leadership and structure begins to fail, the failure will happen quickly and the business will die. Because the NHS is "socially funded" it is permitted to continue to fail and continue to die to the detriment of everyone involved, and being part of something you see failing to actually "fail" and thereby end, so you can try again elsewhere, must have a special kind of impact. So the question becomes is it right to continue to prevent the NHS from failing or should a different approach be made to the entire problem? There is clearly no best answer, so which option is the least wrong?
How did you find your life coach? I think I need one for some big life decisions this year
👏
I quit recently because it didn’t seem worth it. Medicine attracts toxic personalities and breaks you down at every point. Where you go for residency matters.
Agree, someone I know told me about the catty culture on the journey to become a Dr. I was shocked 😳 at what she told me…
Hi Helena , in my first attempt of mcat I couldn't give my best in mcat because at that time I was so mentally disturb then took admission in biotech now I'm in 2nd year of it but these days I'm regretting alot that why I didn't give my best in mcat and now I'm thinking should I give another try for mcat please give me a suggestion because I'm very much passionate about doing mbbs
How to discontinue nights? Is that option available to IMGs working on a visa ?
Great story, great courage, & great sharing of your experience regardless of the vulnerabilities you face.
Thanks for this video! The options youve presented as well as your gentleness and optimism is just what I needed, currently doing some locum work and realized I dont really want to stay in the hospital anymore.
You have an aussie accent. How come?
I am a graduate engineering student but I don't feel like doing it after a year of placement in the industry. I am looking at the medical industry because I want to do something that is human oriented. When you say that I have a choice and I change make it change and not stuck with what I already have really resinated with me.
5:20... I mean, it is the case. Not the reason it started - but it is the case. But doctors are human, and my friend is moving out of patient facing to Public Health as it is so bad. Most importantly, the counselling support needs to be in place and work/life balance paramount, even with shift work. Obviously night shifts still need to be a thing and plenty of people work them, but they need to be 8 hours and with a break to readjust. Coaching is a dodgy invasive profession though, hopefully it doesn't last - can go back to America.
Have you tried diagnostic doc?
I was a teacher for many years and dealt with horrible horrible cystic acne. As the years went on, my job actually became more stressful, AND being a mom with kids added stress too. When I quit my teaching job after fifteen years, my acne disappeared within a month and never reappeared again. That was such a wake up call for me! Stress = acne. The way I was living was no way to live.
And I can check off all the boxes on your checklist. You are so right. The most I worked was 90 hours a week. And the senior I got the more tasks they would pile on me. ❤
Yes I was a resident at 25-26 in the US and I never went out and I used my days off to sleep. I can tell you I have not lived my life. I feel there was something glow or light missing from my life. That time was so dark.
hello Pretty Wonderful Helena and Family Whatever happen you know ❤❤❤
I wanna quit so badly, but what can i work at instead?? I cant find alternatives.
The hard part is that the education system and work culture that surrounds medicine is abusive that it sucks the life and compassion out of people. Its just disgusting.
Thank you for sharing. I'm a med student rn and I love medicine but as much as I learn about the strain on doctors, hearing your lived journey through med school to doctor to resignation is at once daunting and inspiring. Without doubt this is something everyone needs to hear and has certainly given me an even more holistic outlook on the profession I'm working towards. Here's hoping there is real change to the profession to take care of the ones who take care of us.