Pull-up vs Chin-up | The Difference & Which One You Should Do!
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- Опубликовано: 6 мар 2022
- What is the difference between a pull-up and a chin-up? Which one should you do? Phil breaks it down in just a few minutes.
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Another good video. I agree, of the two I probably prefer chin ups. However, what I found out is that according to an old US Supreme Court decision in Columbu v Platz, you’re allowed to do both.
Ha!
Nascar is already invading the RUclips channel. 🙈
It was great…I got to mention two very important parts of my life…Ford Focus and NASCAR :-)
My elbows lock after only a few reps of straight bar chin-ups, so I obviously prefer pull-ups. I always wonder if it's due to the carrying angle of my forearm, and if other women have the same issue. I can do neutral grip or angled grip with no problem, though.
That's an interesting one. We recommend chin-ups, but you're taking the right approach - if you can't do chins, then pull-ups are still a great option.