𝟏𝟎 𝐌𝐈𝐍 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐀𝐁𝐒 ⟫ 𝐰𝐢𝐭𝐡 𝐇𝐚𝐧𝐝𝐥𝐞𝐛𝐚𝐫 ⟫ 𝐓𝐫𝐚𝐦𝐩𝐨𝐥𝐢𝐧𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭

Поделиться
HTML-код
  • Опубликовано: 18 окт 2024
  • This 10-minute AB WORKOUT is a quick and effective Ab Workout you can do at home on your trampoline with the handlebar attachment (optional). It's great on its own if you're short on time or, add it to another sweat sesh for a serious, core-strengthening, workout finisher! Either way, get ready to feel the burn in those abs!
    10 MOVES | 40 W 10 R | NO REPEAT
    #abworkout #abs #HomeWorkout #rebounder #trampolineworkout
    ✅Join this channel to get access to over 200+ more workouts and be a part of a community like no other and more➡️: / michellebriehler
    ⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️
    ↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: / michellebriehler
    ↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌: / michellebriehler.fit
    👍𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥😘
    🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 / michellebriehler
    🔹PAYPAL www.paypal.com...
    🔸VENMO venmo.com/Mich...
    ✅ 𝗦𝗜𝗚𝗡 𝗨𝗣 for the 𝙁𝙍𝙀𝙀 Weekly RUclips Workout Calendar so you never have to search for a great workout, get product discounts, recipes and more. www.michellebr...
    Where I download my Music Try it FREE for 30 days
    www.epidemicso...
    𝙎𝙃𝘼𝙍𝙀 this workout on your social
    𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of
    🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀:www.michellebri...
    ______________________________
    Disclaimer:
    If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
    This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
    ______________________________
    THANKS FOR WORKING OUT WITH ME!
    🧡Michelle

Комментарии • 6

  • @yaya8424
    @yaya8424 Год назад +1

    Awesome quickie! Thanks Michelle and Crew❣️

  • @patricebrown9902
    @patricebrown9902 Год назад

    Yes! Can’t wait

  • @tanaj10
    @tanaj10 Год назад +1

    *i did one of your 45 minute piyo workouts this morning that didn’t have a core section. you mentioned we could add some core from a different video and i chose this one! a great quick burner!*

  • @katepickett8267
    @katepickett8267 Год назад

    🎉happy birthday Diane 😂🎉

  • @annafructose
    @annafructose Год назад

    Hi Michelle! I’m new to this but not to your workouts. Do you mind sharing which rebounder you recommend for home use? Thanks!