Pilates - 30 Minute - Shelly
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- Опубликовано: 11 окт 2024
- 30 minute pilates class with Shelly. Equipment - None
Lengthen, strengthen and tone your whole body.
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This is one of over 3800 amazing classes available through our app at thegymbox.com/app
Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.
Great workout!!
Great class.. Moves quickly with adequate guidance.. I'm sure Shelly could talk under water with a mouthful of marbles..