QUARANTINE AB WORKOUT | 500 REP CHALLENGE

Hey guys! Welcome to another challenge. Try this no equipment 500 rep ab workout challenge. You can do anytime and anywhere!
I highly recommend you to try this workout atleast 3-4 times a week. Make sure you get enough rest, your muscle need to recover. Eat healthy and nutritious food to get flat stomach. 💪
Alright.. Enjoy the workout guys!
❤️ I would love to get ideas from you please tell me what kind of videos you want to see next in the comments. Don’t forget to subscribe and click the notification bell for more videos.
❤️ Thank you guys so much for watching and for all your support. I am forever grateful for having each and everyone of you for being part of this channel.
Love,
Ron & Almira
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#500reps #absworkout #abschallenge

[@EyesFreedomUSA]

Yayy I might try this challenge 🤞🤞🤞

[@almiratanner0925]

Hope you enjoy the workout!

[@SteffiePinay]

Soon gayahin ko ito sis.

[@Bilalmae]

Great video sis ❤️❤️❤️

[@TheLoonKDo]

Loved this Almira. Quick and brutal. Keep up the content girl, I just uploaded an ab workout on my channel too!

[@maricrissocrates4735]

I do work out soon

[@manels311]

I will surely do this abs workout sexygwaps!!!! 👍🏼😉😊❤️ I’m excited haha na Malaya.... ABS WORKOUT Lang Muna ako now, sakit pa ng legs and bootay KO haha 👍🏼😉😊❤️ GOOD JOB sexygwaps!!!!!

[@maricrissocrates4735]

Hi almira

[@FoodandWorkout]

There is no way i can do that im to fat to keep up with the breathing good job though strong woman

[@helenjade1219]

Wow! I barely do 20 reps...