Cardiac Rehabilitation Exercises

Поделиться
HTML-код
  • Опубликовано: 24 дек 2024

Комментарии • 54

  • @frankkruemmel-me
    @frankkruemmel-me 11 месяцев назад +4

    Your video was the 1st one I watched after my heart attack 2 month ago. Thank you, I pushing it progressively a bit harder as my strenght improves. At least 4 or 5 times a week.

  • @elitecombatfitnesscentral6170
    @elitecombatfitnesscentral6170 10 месяцев назад +1

    Doing this starting today. Just had open heart surgery. THANK YOU!!!

  • @jalost2269
    @jalost2269 Год назад +11

    they should inform how many weeks from discharge from the hospital before doing this exercise

    • @charitowang7225
      @charitowang7225 Год назад +3

      Your doctor should first clear you before you do cardiac rehabilitation. From someone who is 6 weeks post open heart surgery.

  • @noteynote4873
    @noteynote4873 6 месяцев назад +6

    The wall push ups maybe the best excerise. Remember to do 15 minutes walks everyday.

  • @darktoadone5068
    @darktoadone5068 Год назад +3

    I'll be in cardiac rehab in about 3 more weeks, sure hope it helps my stamina issues.

  • @manuelarreola3849
    @manuelarreola3849 6 месяцев назад +5

    You never mentioned when we do this kind of exercise, after healing the sternum chest or how many months after surgery

    • @joerenner8334
      @joerenner8334 4 месяца назад

      I am at 8 weeks and can do all of them. But I think about 12 weeks for most people?

  • @AnthonyCarrier
    @AnthonyCarrier 9 дней назад

    I just had 3 heart attacks back in November, I am refereed to Cardiac Rehab but have no idea when that may be...Before my heart attacks I did squats, touch toes, lift dumbbells', shadow box, spot jog and other exercises...How long before I should start these excelsis, my cardio output is @ 24% and I am nervous about exercising without monitoring ...

  • @dkbicjan
    @dkbicjan 2 года назад +3

    Very good explanations and presentations. Clear and concise.

  • @ChangeTomorrow
    @ChangeTomorrow Год назад +3

    Thanks for the demonstrations. About how many weeks after open heart surgery would it be safe to start basic squats?

    • @thecakeladytm
      @thecakeladytm Месяц назад

      You should start before surgery so you can care for yourself after surgery.

  • @carmelaswartz4872
    @carmelaswartz4872 Год назад +5

    Thank you for these exercises. They are very appreciated.😊

  • @iampuzzleman282
    @iampuzzleman282 11 дней назад

    What about situps? If you have leg problems and arm problems then set up seem like a good thing to do

  • @kuldeepkaur134
    @kuldeepkaur134 Месяц назад

    Can we do dis exercise if we have congesive heart failure

  • @mahamzaheer9334
    @mahamzaheer9334 11 месяцев назад +2

    My mother is a heart patient and had bi pass 8 or 9 years ago. But now her 3 valves are again closed. I need to ask is that exercise will be best for her or some other to open her heart valves. Will be very grateful to you 🙏

    • @TheMediaMachine
      @TheMediaMachine 9 месяцев назад +2

      Have her consult a specialist face to face. They need to do some scans, blood test or whatever it is they do. Please consult your own specialists because such questions cannot be answered until face to face consultation with a specialist.

  • @VinodKumar-he3rj
    @VinodKumar-he3rj 10 месяцев назад +2

    Thank you so much Ma'am ❤️

  • @iampuzzleman282
    @iampuzzleman282 11 дней назад

    Really good video

  • @kumludeniz3508
    @kumludeniz3508 Год назад

    Does SCAD patients can do them with 3 stents?

  • @joefranceschino3131
    @joefranceschino3131 8 месяцев назад

    How often should you do this routine?

  • @michaelmcdonnell1172
    @michaelmcdonnell1172 Год назад

    How long after quad heart bi pass can I start these exercises. I am 61 years old and very active

  • @MiguelAbrigo-j5w
    @MiguelAbrigo-j5w 3 месяца назад

    Help,I get dizzy and feel fainting doing exercises. I got a heart attack a year ago and was saved by two DES.

  • @philiprahman6778
    @philiprahman6778 2 месяца назад

    Thank you very much. Your program is helpful.

  • @Daiyodo
    @Daiyodo 2 месяца назад

    Can anyone help me? everytime i squat, my right foot (that was paralyzed before stroke) is going up on its own. Its really annoying

    • @jayshaman8151
      @jayshaman8151 Месяц назад

      I don't know about the foot problem you're having, but I wanted to tell you how beautiful you are anyway 😘

  • @victorramosjr2239
    @victorramosjr2239 Год назад +1

    Are these exercises meant for people who have had open heart surgery? That's what I'm looking for.

    • @LetsCrappieFish
      @LetsCrappieFish Год назад +1

      Me too. I just had open heart surgery in Nov 2022. I liked how easy these were. Just anything really. just don't hurt yourself. Good luck!!

    • @lindadepetro8960
      @lindadepetro8960 Год назад +3

      i had open heart 3 months ago..still don't have my energy back..i think it will take a very long time to be normal again i am 76 yrs old.

    • @elizabethsydnor5247
      @elizabethsydnor5247 10 месяцев назад +2

      ​@lindadepetro8960 you will be able to get your full strength and energy back. No worries.

  • @dorothyvandruff7128
    @dorothyvandruff7128 Год назад

    What is the weight of hand weights

    • @LetsCrappieFish
      @LetsCrappieFish Год назад

      probably 10

    • @jxmai7687
      @jxmai7687 Год назад +2

      start with 1KG, week later should be able to switch to 2KG, mostly stay with 3KG, it is really dependent on heart condition.

  • @KevenClancy-ou6um
    @KevenClancy-ou6um Год назад

    Thank you for the tip

  • @josemcuevas6840
    @josemcuevas6840 10 месяцев назад

    Thank you❤

  • @Scott-ff2oe
    @Scott-ff2oe 5 месяцев назад

    Thank you!

  • @johnokwuelu7037
    @johnokwuelu7037 Год назад

    Thank you.

  • @dikediora_mma
    @dikediora_mma 4 месяца назад

    Thanks 🎉

  • @georgetaodusote6912
    @georgetaodusote6912 6 месяцев назад +1

    I do not believe ,,,it cannot be good for Afib

  • @mskdnejwuibwiunsgertrhjdhrudke
    @mskdnejwuibwiunsgertrhjdhrudke 7 месяцев назад

    didnt ned this

  • @NewYork-hi6zd
    @NewYork-hi6zd 3 месяца назад

    👍👍

  • @jameslonggood9707
    @jameslonggood9707 3 месяца назад

    I couldn't even do anything bc I was so weak. I couldn't even sign my name. I had to make my gf my power of attorney over me.

  • @jguild45
    @jguild45 Год назад +1

    I've lifted weights most of my life, so these rehab exercises might just be the biggest waste of my time that I would have to pay for.

    • @BlueSky-lb8fw
      @BlueSky-lb8fw Год назад +1

      Maybe for those who have more symptoms on minimal activity. Hopefully your plan will be individualised. Let us know how it went.

    • @jguild45
      @jguild45 Год назад

      I can tell you how my rehab went. I refused the rehab based on the beginner-level exercises, one size fits all, that's how we do it here program. I'm doing well.@@BlueSky-lb8fw

    • @nishihundan1257
      @nishihundan1257 11 месяцев назад +7

      Apparently though, lifting all those weights didn't prevent you from having a cardiac issue, did it?

    • @jguild45
      @jguild45 11 месяцев назад

      I was born with an anomalous coronary artery. Any more wisecracks? Remember, "Be nice, be kind."@@nishihundan1257

    • @scottaskegard1117
      @scottaskegard1117 10 месяцев назад

      Lifting weights probably lessoned the effect so he survived the attack. My cardiologist when I asked about cardiac rehab said you could do that but from the exercising you have done on your own in my opinion you are already doing it@@nishihundan1257