10 Mins 🔥 Non Stop Full Body Weight Loss Challenge Home Workout and Stretch | RD Fitness

Burn 500 Calories, Do 3 Sets Weekly thrice
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#rdfitness #weightloss #challenge #fitness #abs

[@applesilky1214]

Indha Mari workout daily update pannunga sir

[@finlandtamizhachi]

Well done ladies. Super🥰🔥💪 நான் 99 day challenge செய்து 10kg reduce பண்ணி, திரும்பவும் weight போட்டுடிச்சு. So திரும்ப 99 day challenge இன் leval 4 start பண்ணிருக்கிறேன். கோடி நன்றிகள் RDதம்பி🙏🙏🙏

[@tabassumsyed3129]

Please sir upload 21 days weight loss challenge

[@shinchan7132]

Idguvum 21 days challenge than

[@vaishukumar6934]

Thank you for this video.Upload like this type of full workouts sir...this will help for us... it's my kind request.

[@ammukutty1798]

Heavy sweat ❤❤❤…. Anna doing it warm up, that newly updated 6 exercises and this 5kg 21 days…
Today is my 2nd day weight is 58-59 kgs … will update the result by this month end

[@priyaprakashpriyaprakash89]

Result pls

[@rameshs64]

Sir please suggest me women weight gain exercise not your channel weight gain exercise please suggest me sar

[@Kadalchandra]

Yesterday 21 challenge level 2 payment 89 select aagithu I am so happy...❤

[@thakirabanu-df9ih]

Monthly monthly payment adhuve poeduma

[@Kadalchandra]

@@thakirabanu-df9ih adhu Unga viruppamdhaan one month podhumna one...

[@Thenkoodusamayal]

21 days challenge complete panniten annA 3 kgs lost thank you again indha workout start panniten

[@swethaswetha7023]

Day 2
Day 3
Completed

[@soniyamanjini1764]

Super sister thanks for your 21 days challenge

[@mahalakshmi8463]

Mam intha workout munnadi warmup pannanuma???

[@Manikani-bz6rs]

What time best to work out

[@Kaviyapriya_r]

C section aanavangalum intha exercise pnalama

[@parvathyunnikrishnan224]

Sir 21 day same exercise

[@ssujathasuresh8600]

Thanks master

[@Apssuch]

Day 1 completed

[@JothiMani-mx6sc]

Super sister ❤

[@varubrothers8587]

Master entha work out pandra appo yan payan oru uncle varuvara avaru varalaya nu katen eiila uncle wife evanga sona oo appadiya nu katen master❤

[@milir354]

Hi anna. Unga video pathutha 5 kg less pannane. After pongal na diet illa exerciseum pannala. Work busy. But again epo start panniruken. Cravings yennala control pannave mudila. Pls give some tips for that.kindly share anna.

[@rdfitnessunlimited]

Hi mma, white sugar vayndam
Brown sugar use pannunga

[@revathisrilaxmi7546]

​@@rdfitnessunlimitedSir csec DR irukkavanga idha pannalama

[@saiganesh2731]

Sir I want chest,chest, belly fat exercise thaniya upload panunga pls

[@cicilyrk7154]

Super sister, thank you

[@kalaimani7316]

I am ready sister and brother 👌👌👌👌👍👍👍👍👍

[@poongodij2370]

Super.. super....

[@deviram8642]

Butt arm thigh... Niraya videos poduka bro

[@siva2320]

Super awesome anna

[@muthulakshmi864]

Weight increase tips sollura mathiri video podunga bro

[@twinslove830]

Interesting 🎉🎉

[@manindhu8504]

Hi coach, yenaku 2nd baby delivery aaki ipotha 8 months aakuthu naa 21 day chellage pannalama

[@nagul05]

S u can do it sis

[@manindhu8504]

@@nagul05 thank you sis

[@Rajathi-m3c]

It's V.nice. excellent.

[@deviram8642]

Diat plan middle class girls ku food solka bro pls pls pls pls bro

[@sivadeepthi5958]

Hello sir my name is deepthi iam from thirupathi mu weight 80 kgs lsat 1year don't move how to oam loosw 65 kgs pls help tell me tips i do workout everyday 1 hour early morning but no use pls help me

[@candyanarkali477]

Yes

[@kamatchikamatchi3032]

Thank you sister 🎉

[@Shuba_sree]

Na 85 kg iruken indha 21 days challenge na follow panalamma

[@fatmaa5034]

👍

[@pr9890]

Sir when I do jumping it hurts my back

[@SaranyaM-t3r]

Super sister more energetic workout

[@jaganlalitha3564]

Master இந்த workout daily three set பண்ணணுமா ஒரு set போதுமா

[@Saropanneer]

Discription la three set nu potrukaanga three set pannikonga

[@KalaKala-tp8cy]

Afternoon timing exercise panna weight loss aguma

[@Aiswarya-Vr-2k]

2 set pannanumaa 3 set pannanumaa...?

[@surkirthas7310]

Day 1 complete anna

[@radhaparthiban5986]

Hi anna nan weight loss pannanum 99 days challenge start pannaporen ana eppo enakku umbilical hernia irukkunu doctor sonnaga nan99 days challenge exercise ellam pannalama solluga anna meny times mgs panniten anna replay pannamatengala pls help me anna pls pls

[@ushausha9886]

Tq so much Anna 💐💐💐🙏🙏

[@usharaniselvi]

Sir diet epdi follow pannanum sir

[@natarajanraja2505]

Woooow🎉 na ready

[@ManojThana]

Apd 5 kg kuraiyuma yen poiku poduringa?

[@Renjini-s3n]

Use sports bras

[@Orchid382]

Day 1

[@applesilky1214]

Sir ennala 21days challenge la join panna mudiyala,ennoda account la irundhu 89 cut aanadhu but again ennoda account la credit ayidurchi sir

[@kavalakudi2keerapalayam70]

I am ready bro super 👌

[@GdThalir]

Thanks Anni feel good I do it daily

[@gayutamil-sn7md]

Fire suvi akka all are super

[@dhivyavels7407]

Nan join pananum anna channel a but payment aaga matudhu

[@ArulmozhiSundarkumar]

Thanks for akka ❤

[@anushan1191]

Super.

[@eswarin6786]

Super anna anni ❤❤

[@user-us9fm]

Hi Anna How are you ❤

[@dipikamali285]

Dipika Mali

[@candyanarkali477]

Super

[@Hanvika30622]

Hi 😊😊

[@epsiepsiba8589]

Super anni

[@sabrinabanu238]

😮

[@shanarun237]

Super❤

[@kamilahamed3759]

❤ super

[@BMRINALINI-s2z]

Hi anna how are you? I like your channel. I want full body weight loss like slimy body so I want 2 months body weight challenge please reply me anna or any video send me I will do it anna please reply me 🙏🏻😞

[@nagul05]

Please check it in rd fitness channel

[@kamaldev3842]

Hi Anna Akka super

[@raajjasraajjas965]

hiii

[@SagherBanu-rs9jk]

Hi anna

[@PrakasShaya]

Hi anna anni

[@gugana4089]

🎉❤💪👍👌👌👌

[@anuradha788]

Hii❤❤❤

[@RevathiRevathi-ou4nj]

Wowwwwwwwwwwwww thampi

[@sekarsilviya8163]

First comment...pin me bro

[@poongodij2370]

Super.. super....

[@swethaswetha7023]

Day 1 completed

[@deviram8642]

Butt arm thigh... Niraya videos poduka bro

[@abirbernard9475]

Super

[@Suriya692]

Hi anna

[@gugangameing2836]

Super