Cucumber Pineapple Ginger Detox | Burn Fat, Gain Energy, Weight loss, Colon Cleanse | CHEFSTINY 4K
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- Опубликовано: 21 авг 2024
- SEE BELOW FOR INGREDIENTS, INSTRUCTIONS AND BENEFITS OF THIS DRINK:
Drink twice a day if possible, once in the morning on an empty stomach, once before bed
-If you can only drink once a day, do it in the morning before eating anything
Ingredients used in the video:
-2 LEMONS -HALF OF A PINEAPPLE
-1 FULL ENGLISH OR REGULAR CUCUMBER (ENGLISH CUCUMBER MAKES IT A LITTLE MORE SWEET)
-2-3 TABLESPOONS OF FRESH CHOPPED GINGER
- (OPTIONAL) ABOUT 1/2 TABLESPOON OF CAYENNE PEPPER (ELIMINATE THIS INGREDIENT IF YOU DON'T WANT THE SPICE)
-1000 ML OF WATER
Brief instructions:
1. Chop your ingredients
2. Add your ingredients into the blender
3. Squeeze your lemons into the blender
4. Blend on liquify for 2-3 minutes
5. Refrigerate overnight
6. Stir before serving
7. Enjoy!
BENEFITS:
-Helps with weight loss (along with diet and exercise)
-Decrease bloating
-Increases energy
-Helps burn fat
-Cleanses your colon and improves digestion
-Reduce Hunger
-Boosts Metabolism
-Nutrient Rich
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#coloncleanse #gingercleanse #decreasebloating
This is my got to drink when i notice that my tummy is getting bloated. 500mls over 36 hours will send my bowels into overdrive. All that staborn poo gets chucked out. Clears the bowels and tastes really good. Glass a day on an empty stomach works for me
Thank you, glad you enjoyed!
I just made some for the first time. It’s surprisingly so good! I just drank some, wow!
This works, lost 30lbs in 3 months.
Thank you for watching!
Awesome
What did you eat with this cleanse ?
@@rhondasanders7431 It's what I did not eat! I stopped eating, breads, starches, sugars and cheese. I added more fiber, avocados, almonds, hard boil eggs and replaced a meal with a liquid shake made of fruits and vegetables.
Really?
This Really works I have lost 10 pounds in 2 weeks
Love that this helped you! Thanks!
Thank you, I keep all the pulp too because I feel like it’s stronger with it and it’s not draining away all the benefits from the juicing. I did this last year twice a day. In the morning and after dinner and I lost 40 pounds.
Great video. I find if you roll the lemons back and forth on a hard surface pressing down you can get more juce from them.
Yesss great advice
I agree
This drink works the only suggestion I’d make is that you use spring or distilled water. ❤
Just made this recipe and it tastes surprisingly good!
Thank you🥰
Yay! So glad you enjoyed, thank you for watching 😊
What's the last item she put in there like some kind of seasoning what was that
@@kimpettiford8800 Cayenne pepper
Does it have turmeric in it?
@@kimpettiford8800 my question too...i guess its turmeric..
So I started this on Monday. The recipe I used is very similar to this (has everything except the cayenne and the amounts are slightly different) and I weighed myself Monday morning before I started to document it and I've also been eating pretty healthy too. Well I weighed myself this morning and noticed I'm 3 pounds heavier than when I started Monday. Has anyone else experienced this?
**And I want to be clear...I am not saying this doesn't work. I am giving it time before determining if it's something that works for me or not but I am just wondering if anyone else experienced what I experienced and if they have anything different I could try.**
walk 30-45 min a day and do weights. drink water too. i think it took 1 week for me to see n feel it.
Couple this drink with at least 30 minutes/day workout = results.
I made the is yesterday and I added chia seed night before and finished the whole 8 oz bottle. Let’s hope this works.
did it work
I just made my first batch this morning. I put a little to much pepper at first. I had to add the rest of my pineapple and cucumbers to tone it down a bit. Next batch I’ll sprinkle less and give it a taste test to be on the safe side. This is still a tasty drink. Thanks for the recipe.
I have been there and done that! Lol so happy you enjoyed. Thank you for watching😊
Did you lose weight?
@@faithinallthingsw4088
I did lose 19 lbs since March. I’ve gained roughly 3-5 lbs back since I went on a cruise a month ago. I’m not really watching what I eat like I did. I’m 5-11” and 200 lbs. I’ve never been over 225 lbs. My secret weapon is phentermine prescription, No carb diet and zero desserts. I’ve been doing the same plan for the past 15 years with success. I only diet like that once every couple of years and it works for me.
I just did the same 😅😂 spicy .. but next batch will be better
Looks good and simple. Thank you posting with the list of ingredients. 😉
You’re very welcome 😊
Great video! Thanks for sharing! I peel my lemon 🍋 and put it all in mine. My Vitamix blender breaks it all down very well.
That’s awesome! I tried to peel the lemon before and didn’t have the patience 🤣
@@Chefstinyyes it can be tedious! Lol 😂
Don't you just love the Vitamix
I find that adding limes work a lot better than lemons..also a tsp of cayenne pepper..
Ohh nice! Thanks for watching!
Just made this tonight. I am 221lbs but I need to ask. Did you feel a weird sensation when you first drunk it 🤔 like you can feel your tiredness leaving and feel your blood rushing through every vein 😲 like when you feel a chill you get goosebumps type of feeling? I was going to drink the whole glass but once I felt that I stopped at half a glass. Don't want to OD on natural ingredients specially when I have never tried remedies nor supplements.
you say detox this is what I use when I want to lose weight in the summer thank you 💋😘
Great love it and it worked for me. God bless
Great presentation. I use a strainer and strain the pulps .like it smooth.
This is very nice really it helps the way of explaining is so good thanks a lot
This looks really good and refreshing. I will be giving this recipe a try. Thank you for sharing.
Thank you Mary! It definitely is, enjoy ❤️
I’m going to do this tomorrow.
Awesome, thank you for watching. I hope you enjoy!
I am skinny Already I don't want to loose weight but i love this, it's give me energy to work out and appetite, so I can't loose weight
Awesome, thanks for watching!
Wow I just made this today!❤
How much quantity should we consume each Day and is it on empty stomach . Can I make this drink two days once and store it in fridge
Ya super with this am using little amount of mint and coriander leaves
Sounds awesome! Enjoy & thank you for watching!
It's looking good 👍 am watching from Lusaka Zambia Africa continent I love it
Thats such a delicious detox
. I just loved it..
I am your new friend.. lets stay connected
Thank you! Will do!
I pray to god this works because I’ve been having weird problems recently and I’ve been researching nonstop to see what it is and I even got anti stomach acid medication but it’s pretty much useless and I don’t wanna be stuck on meds
I’m sorry to hear about your problems. I am no medical professional, this is just something that has worked for me in terms of cleansing. Seek help from your doctor if you’re having issues and finding no relief. I hope this healthy drink helps you out. Thank you for watching 😊
did you get vxd
@@Lauren-vd4qe it really does help also u should start drinking organic herbal teas preferably loose leaf tea and u will feel more energy less pain
@@itachi3155 i dont have any pain
Could be ulcers
I love this got to try this
Thank you! Enjoy!
thanks.,....im gonna try it right now
Enjoy 😊
I use 100% pineapple juice.
Great idea! Less work.
@@Chefstiny I do use one glass water and half glass juice
Thank you!!! Plz keep the content coming!!
You got it!
Check out my 3 new wellness shot videos!
Great video thanks so much. Definitely subscribed and I'll find you on RUclips. Keep sharing💚💚💚
Thank you so much!
😋 looks delicious, and losing weight is plus❗
Thank you 😋
Yum! Can’t wait to make!
Thank you, you will love it 😊
Does anyone feel a burning sensation in your mouth cuz of the ginger?
Ginger is a spicy root. If you ever eat it raw, you can taste or more the spiciness
Black peppery? Yes!
The countdown is on effectively from today 21st November hopefully it gives me the expected results ahead of time. When do one stop kinder limit the intake?
Any results? Thanks
Thank You
You’re welcome! Thank your for watching!
How often do I consume this drink to detox colon and improve digestive system?
Thank you
Thank you for watching!
Unfortunately I can't have 😭lemon juice but I'm going to swap it for some garlic in it thanks for sharing
Ohh I have heard of some people doing that and still enjoying. Thank you for watching!!
Yeah I just realized someone else said what I said too I have acid reflux lemon and some spices like cayenne pepper trigger it but thanks for responding to my comment
use lime juice
I made this it's a good detox
Yay! So happy you enjoyed. Thanks for watching!
I'm going to try this combination. thank you ❤
Thank you for watching!!
How often should we drink this
This beat is fire, can you tell me who the artist is?
Yes it’s youtube.com/@treezymadeit?si=WspofZjboWNij3gn
Did you loose any weight? Thanks for the recipe will give it a try
I added this into my health regime and I would say it helped me lose weight by keeping me full and satiated!
I just started this yesterday
I hope it is going well for you!
I just tried it I'm expecting results
Thanks for watching!
I started yesterday let me see how it goes altho l didn't put cayenne just cucumber.pine. ginger. For 1month let e come and tell yu guys. Twice or once daily.
Greetings... Yummy~ and Helpful detox..
Thank you! So glad you enjoyed ❤️
How often do you drink this?
Never had it with Cayenne Pepper b4, but I will surely try that next time. Thanks for sharing!
Thank you for watching ❤️
Great oxygen booster drink
Can we add little bit of rock salt to it as I don't like the sweet flavour it gives?
Is this also good for liver cleansing
Thank you!
God bless, Jesus Christ is coming soon!
Thank you for watching 😊
How many cups do you drink a day?
Can a nursing mother drink this please!?
So how much do you drink?
Recommend peel those cucumbers they have a wax coating on them
My dietitian says the skin is what actually has the fiber we need to clean our colon 🤷🏻♀️
No. The peel is loaded with nutrients, even on the ginger!Beeswax is natural. Parafin wax is used in candy-making, specially chocolate. So its food safe, too. If you're truly bothered by wax, scub it under hot running water with a vegetable brush to melt it.
@@chriscooks5437 my bad I should have elaborated to wash the wax. People like myself with serious acid reflux cannot process the wax and get bad indigestion. I am aware of the health benefits or buy from stores who don't use wax, farmers market, or grow your own.
how long does it last?
The only think missing is garlic and mct oil
Do you need to add ginger if you are a natural redhead. Asking for a friend.
Are you guys eating differently while drinking this? I know you have to eat healthier but did you guys have to cut off carbs or coffee?
Can I use lime juice instead of lemon?
Just go to Publix or Walmart
Unfortunately this did not work ! I watched what I ate. I exercised and I Gained weight the next day ! I did have energy but nothing else
Dose it work if we strain the pulps out?
Oh! Look at the cute fur baby in the background on the couch resting & watching Mommy ❤😊
She’s a good girl 😋
Day 1 just started juicing today.😊
I tried it out yesterday and guess what 🙆every five minutes i feel like going to toilet 🚽😢
I threw in 1 garlic clove and some mint.
Great additions! Thanks for watching!
It's a good combo but I can't talk without sieving
Can i drink this before bed? For example 4hrs after my last meal? Will i still get expected results?
Yes. I drink at least 30 minutes after my last meal and still receive the desired results
When must one drink the juice
I drink this an a tea called peñalim ,i lost pound a day 5lbs a week .just from crappin
Nice!
Question… so could I juice this and get same results???
I would think so. I like to blend to save the nutrients in the meat of the fruit and vegetables but juicing should work too
Going in 👍
Thank you for watching!
How many times a day do I drink?
2x 1 before breakfast and 1 before bed.
Will it not work as well if I omit the cayenne pepper? I’m so very sensitive to spicy anything. The ginger can even give me mild acid reflux but the cayenne would take me over the edge.
Yes it can be done without cayenne. Thanks for watching!
Is it supposed to be drunk every day or a few days a week?
Hi hopefully u answer quick but I was wondering to can I drink this after eating ?
Hi, sorry for the delayed response. I usually drink this in the morning on an empty stomach before I eat my first meal and at night after I eat my last meal.
Can diabetic try this??
Can you eat tuna while on this detox? And what others foods?
Hi and thank you for watching! This detox drink is meant to be added to your regular healthy eating patterns, there are no specific restrictions while consuming it.
No problem I’m making it as we speak.. lol thank you 🙏🏾
Bruh go vegan
Should we only take that juice as breakfast and dinner haa pls reply
Hi! Yes I drink it before I eat breakfast and either with my last meal or after my last meal
@@Chefstiny tq so much☺️
@@jahnavis5306 you’re welcome thank you for watching ❤️
How much do you drink before breakfast, 4oz or 8oz?
I have tried this but using the blender and added water to mines and it definitely worked for me but it seems like using a juicer is easier but will it have the same affects if I use my juicer instead? HELP ANYBODY
It would not have the same effects if you strain all the fibre and live enzymes.
Should I drink this in empty stomach in the morning?
If so after how many minutes should I eat breakfast after drinking this?
Personally, I drink on an empty stomach and I wait at least 30 minutes before eating
@@Chefstiny thanku so much for replying🥰♥️
Can you make more and freeze for later use?
Smart! Sure you can! Thanks for watching 😊
How often do i drink it what's the best time morning or evening
I drink in the morning and evening. Thanks for watching!
Great video. How long before eating and how long after eating should you drink it??? 20-30 mins?
Thank you for watching! I usually would eat after about an hour or so because it kind of curbs my appetite. I would say give at least 30 minutes before eating.
@@Chefstiny thanks for a great video
Where’s the ginger? I just need to know that part is not in the video.
The adding of the ginger is shown around 1:18
How many glasses can you get from this amount u made x
Will that pitcher last you a few days? How much should you drink in the morning and night?
Yes the pitchers last me a couple days, I drink about 12 ounces at a time.
@@Chefstiny thank you!
Please how do i store the remaining after the first dosage?
In a closed container in your refrigerator
Helloooooo, Chefstiny! =)
Could I juice this and store the pulp?
Yes, you are welcomed to do it this way as well
Should you remove the fruit meat after mixing?
You could but there is a lot of nutritional value in it. Thats where most of the fiber is that can help with digestion. Thanks for watching 😊
How long can this be stored for
I have safety stored for about 2weeks in a sealed container but I would suggest drinking it as soon as possible to get the most nutrition.
Is there an alternative to ginger that I can use? I’m really not a fan of taste of ginger.
I use ginger due to its health benefits, I am not sure of any alternatives
How offen did you drink this?
I drank this 1-2 times per day during my “diet” so for about 2 months.
If i make this much for myself and just drink a cup daily, how long can the juice last before it gets bad?
This drink does not spoil quickly at all. I sometimes make a double dose of it and I have seen it stay fresh at least 1.5 weeks. The amount made in the video should last about 4 days if one cup is drank per day
@@Chefstiny thank you!
was the powder you put in it ?
Cayenne Pepper which is optional but it is good for digestion.