Hey crystal, what your saying is 100% true. What resonated with me the most is what you said about doctors. 95% of them are cheaters that rip us off. I had this one incident, just to ensure my mom is healthy, i got her to do some check ups via consulting a Dr at Hemas hospital (Dr Tania Perera). She is a prominently known cardiologist. One of my moms reports came back mentioning she has a low heart rate which is quite common in people that snore in their sleep and it is no reason to take any medicaiton. She wrote my mom 11 TESTS to do! And the cost was close to 75k! And she gave a bunch of medicine and follow up tests and re-consultation dates. I was shocked! I went with the medication list she gave to buy and inquired from the phramacist what the medication is given for. He stated that the medication is given for someone with high cholesterol. I was like WTF? She wrote my mom a prescription for cholesterol WITHOUT even checking if she had cholesterol. I also found out when you take medications like this when your perfectly healthy, it makes you super sick in the long run! I threw the damm prespection to the bin and came. My mom is doing wonderful and she has no cholesterol whatsover. I'm very suspicious with Doctors cuz talking from so many experience here. You barely find a Dr with good intentions here in Sri Lanka. I once had an anxiety attack due to stress and they addmitted me and ripped off 2 lacks for 2 days and did around 15 tests just for those 2 days. I kept on telling them this is silly cuz i workout, and im perfectly healthy. And i watch what i eat. And never have i ever been admitted to a hospital. I never got a diagnosis JUSTS A FAT BILL to pay! And not just doctors, I'm not sure if you know, Vetnarians in Sri Lanka are NOT to be Trusted! They are the absolute WORST (I hope you research and do a video about this much needed topic). Apart from the most atrocious experience i have had with them, everyone who ever owned a pet have told me the same thing! They make your pets sicker. Once you start going to them your pets health gets worse. Look at the dogs and cats in the road, they doing just fine without any rabis vaccine or Tri-cat vaccines. And here these vets tells us to get these vaccines and forcing booster shots every 3 months. And forcing us to buy a chunk of multi vitamins for them. The culprit behind these doctors is BIG PHARMA. Again your right about that. I stopped all that nonsense. And now even if ever have to take my pet to a vet, i inquire everything they do and give to my pets. I lost over 10 cats and 3 dogs to vetnary scams and negligence. Doctors are all the same! They are worse than politicians! The greed for money have overpowered them and corrupted their morals. The medical industry in Sri lanka is a utter Scam and its beyond corrupted. They don't care about you, they don't care about your pet, they just need your money! The more sicker you get, the more rich they become. What a math.
First of all I want to say thank you for sharing all this with me ❤️ secondly I want to apologize for your horrible experiences with doctors! Oh yesssss vets are just as bad or even worse than human drs. We have noticed that especially since we take care of street dogs and cats we have noticed negligence, a video about this is coming soon. There’s a special place in Hell for people like this. I’m happy to hear your mom is healthy, tell her I said as long as she has a fabulous child like you on her side she will be safe! Good for you for being so careful and wise! Love you always! It’s a sad world when the people we should be able to trust are the ones trying to harm us. ❤️❤️❤️🙏🏼
Hi Christal this is a superb video. I have been fasting for the last couple of years & it has really helped me lose weight & to be healthy. At the beginning it was very difficult but now I got used to it & it has become routine More than zipping my mouth I have stopped touching food. That’s how I trained myself to do intermittent fasting. I have forwarded this video to all my family & friends Thank you so much ❤️
That’s amazing! So happy to hear! It is very difficult in the beginning but once we get past those stages, it becomes second nature which is proof we don’t need food the way we think we need food. Thank you for sharing means a lot! Love you always ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🌈💕
Hey crystal, what your saying is 100% true. What resonated with me the most is what you said about doctors. 95% of them are cheaters that rip us off. I had this one incident, just to ensure my mom is healthy, i got her to do some check ups via consulting a Dr at Hemas hospital (Dr Tania Perera). She is a prominently known cardiologist. One of my moms reports came back mentioning she has a low heart rate which is quite common in people that snore in their sleep and it is no reason to take any medicaiton.
She wrote my mom 11 TESTS to do! And the cost was close to 75k! And she gave a bunch of medicine and follow up tests and re-consultation dates. I was shocked!
I went with the medication list she gave to buy and inquired from the phramacist what the medication is given for.
He stated that the medication is given for someone with high cholesterol. I was like WTF? She wrote my mom a prescription for cholesterol WITHOUT even checking if she had cholesterol. I also found out when you take medications like this when your perfectly healthy, it makes you super sick in the long run! I threw the damm prespection to the bin and came.
My mom is doing wonderful and she has no cholesterol whatsover. I'm very suspicious with Doctors cuz talking from so many experience here. You barely find a Dr with good intentions here in Sri Lanka.
I once had an anxiety attack due to stress and they addmitted me and ripped off 2 lacks for 2 days and did around 15 tests just for those 2 days. I kept on telling them this is silly cuz i workout, and im perfectly healthy. And i watch what i eat. And never have i ever been admitted to a hospital. I never got a diagnosis JUSTS A FAT BILL to pay!
And not just doctors, I'm not sure if you know, Vetnarians in Sri Lanka are NOT to be Trusted! They are the absolute WORST (I hope you research and do a video about this much needed topic). Apart from the most atrocious experience i have had with them, everyone who ever owned a pet have told me the same thing! They make your pets sicker. Once you start going to them your pets health gets worse. Look at the dogs and cats in the road, they doing just fine without any rabis vaccine or Tri-cat vaccines. And here these vets tells us to get these vaccines and forcing booster shots every 3 months. And forcing us to buy a chunk of multi vitamins for them. The culprit behind these doctors is BIG PHARMA. Again your right about that.
I stopped all that nonsense. And now even if ever have to take my pet to a vet, i inquire everything they do and give to my pets. I lost over 10 cats and 3 dogs to vetnary scams and negligence.
Doctors are all the same! They are worse than politicians! The greed for money have overpowered them and corrupted their morals. The medical industry in Sri lanka is a utter Scam and its beyond corrupted.
They don't care about you, they don't care about your pet, they just need your money! The more sicker you get, the more rich they become. What a math.
First of all I want to say thank you for sharing all this with me ❤️ secondly I want to apologize for your horrible experiences with doctors!
Oh yesssss vets are just as bad or even worse than human drs. We have noticed that especially since we take care of street dogs and cats we have noticed negligence, a video about this is coming soon.
There’s a special place in Hell for people like this.
I’m happy to hear your mom is healthy, tell her I said as long as she has a fabulous child like you on her side she will be safe!
Good for you for being so careful and wise!
Love you always!
It’s a sad world when the people we should be able to trust are the ones trying to harm us.
❤️❤️❤️🙏🏼
Great teaching skills 👌🇱🇰👏👏
Thank you ❤️❤️❤️❤️❤️❤️❤️❤️❤️
Hi Christal this is a superb video. I have been fasting for the last couple of years & it has really helped me lose weight & to be healthy. At the beginning it was very difficult but now I got used to it & it has become routine
More than zipping my mouth I have stopped touching food. That’s how I trained myself to do intermittent fasting. I have forwarded this video to all my family & friends
Thank you so much ❤️
That’s amazing! So happy to hear! It is very difficult in the beginning but once we get past those stages, it becomes second nature which is proof we don’t need food the way we think we need food. Thank you for sharing means a lot! Love you always ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🌈💕
@@ChrisnCrysBlissed ❤️
The best motivation ❤
Love you ♾️🤗❤️❤️❤️❤️❤️
Nailed it like a rap. Lil Crystal 😎❤❤❤️
Hahahaha 💕😭🤝🏼🤝🏼🤝🏼🤝🏼❤️❤️❤️❤️❤️❤️❤️
❤good education.
Thank you ❤️❤️❤️❤️❤️
Great advice for our citizens. I am doing the same 16-hour fasting. Now my reports are great. Appreciate you, let all know.
Thank you for watching ❤️❤️ wishing you a great fast sending love and health 💕🤝🏼🤝🏼🤝🏼🤝🏼❤️❤️❤️❤️❤️
Thanks you so much information
Always thank you for watching ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you sis ❤️❤️❤️❤️❤️
Always sister ❤️❤️❤️❤️
Watina vlog ekak thank you duwa ❤❤❤❤Love you
Always love ❤️❤️❤️❤️❤️❤️❤️❤️
Thank you! ❤
Always ❤️❤️❤️❤️
I also do intermittent fasting and feel good. Now I will try 24-48hrs fast. Please share the healthy recipes with us❤
So proud of you! Let us know how you feel ❤️❤️❤️❤️❤️❤️
@ChrisnCrysBlissed Sure I will
@SamindiNimsara 🤗❤️❤️❤️❤️
වේලක් කන්නෙ නැතුව ඉන්න බැරි අපි 😢😢😢
That’s what a drug addict says too ❤️
❤❤❤
❤️❤️❤️❤️❤️
Every month japan people fasting 2 days
Wow that’s amazing ❤️❤️❤️❤️❤️
❤❤❤❤❤❤🥰🥰🥰🥰🥰🌺🌺🌺🌺🌺love u...
Love you 💕❤️❤️❤️❤️❤️❤️❤️❤️❤️
හ්ම්ම්ම් මම දන්නවනේ ඔයාලා දෙන්නා ගැන ❤❤❤❤❤❤❤❤
Much love ❤️❤️❤️❤️
very nice Sri Lanka 🤎🤎🤎🤎🤎
❤️❤️❤️❤️❤️❤️❤️🤗🤗🤗🤗❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thanks so much for making this video Crystal ! The way you explained it was really clear. Looking forward for more content like this... 🫶
Much much love ❤️ thank you for watching 🤗💕❤️🤝🏼🤝🏼🤝🏼