Millet Ambali - Fermented Millet Daliya Porridge - हेल्थ बूस्टर मिलेट दलिया - Dr Khadar 🥣🌱
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- Опубликовано: 26 июн 2021
- In this video we are sharing Millet Ambali (मिलेट ख़मीर दलिया) recipe. Millet Ambali is a type of Fermented Millet Daliya made of millet rice as sugegsted by Dr Khadar Vali sir. it is a 3 step process - soaking, cooking, fermentation. It is very good for immunity, source of B12, digestion, stomach and gut health. It not only loaded with energy but also helps body recover quickly. Meghna ji conducts regular millet cooking classes, she can be contacted at wa.me/919653666904
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Links to food and products discussed in this session (not sponsored) -
👌 Unpolished Millet - amzn.to/3j8QRCL
👌 Clay Cooking Pots - amzn.to/2SgfuBL
👌 Muslin Cloth (मलमल) - amzn.to/3i1Umte
👌 Wooden Spoon - amzn.to/33yqjpc
👌 Wet Grinder/Mixer - amzn.to/34rIv30
👌 Bilona Ghee - amzn.to/34nCTGQ
👌 Bull Driven Ghani Oils - amzn.to/36c2nte
👌 Palm Jaggery - amzn.to/2EBuk2g
👌 Wooden Chapati Box - amzn.to/30zClwE
👌 Ceramic Bowl - amzn.to/36z6qjq
👉 Also Visit - store.wholesometales.com
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👌 टेलीग्राम ग्रुप ज्वाइन करें (Telegram) - t.me/WholesomeTales
👉 RUclips चैनल को सब्सक्राइब करें - bit.ly/JoinWTVlog
🌾 Siridhanya WhatsApp/Telegram Groups: bit.ly/35XqJUg
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#wholesometales #wholesometalesvlog #sujatagupta
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बिस्वरूप जी का नया वीडियो : "मल्टी-विटामिन का पूरा सच बताया बिस्वरूप रॉय ने - • मल्टी-विटामिन घर पर बन...
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Chef Meghna Shukla is so keen to explain everything always...she talks about all important details that others mostly miss....it is a delight to listen to her and it is difficult to go wrong with her as she has covered every aspect very clearly....its great watching your videos !
बहुत ही बेहतरीन जानकारी !!!सारे सवालों का जवाब मिल गया।
धन्यवाद
बहोत्त ही बढिया जानकारी ऊत्कृष्ट रूपसे बताई। धन्यवाद।
bhut vdia trike nal samjhaia , thank you
Aap dono ko saath me dekh kar bahut acchha laga. Good Talk God bless both of you 🙏🙌❤♥
Very thankful mam bahut rote huve ambli mai kha Rahi thi. lekin aapne to bahut acchi sweet recipe batayi
KAMAL KI JANKARI HAI. THANKS.
Thank you so much Meghana ji 🙏🙏😊
Thanks both of you
Thanks ma'am for this information 😊
Great information ma’am . Dr Bhupendra Singh Rathore
Excellent supplementary carry forward of Dr. Khadar's philosophy on the importance of Ambali in promoting gut microbial health.
Thanks madam ji 🙏🙏
Very good information sister🙏🏻👍🏽
Wow yaar madam ne kela aur df vagrah daal k kya tasty 😋 bana diya
Definately try karunga
Ind pt hu mai aur Colitis bhi ho gaya hai ab toh 😭
1no information didi ji
Aap jiyo hazaro sal
Very nice information for beginners
very nice clear imformation
Thanks mam for this great information 👍
Most welcome 😊 #wholesometales
Can we keep the millate on the same earthen pot where we have cooked or transfer it to another earthen pot?
Good information 👍
Can I change the consistency of Ambli after fermentation?So far, I have just made it once. However, because I wanted little watery I switched off the flame little early as mud pot keeps the heat for little longer. But even after keeping it for more than 12 hours (Pune) it didn't look like or tasted like fermented. What could be the reason? Definitely, Pune at present is neither very cold nor very hot.
Madam your video is very good. One suggestion please make short video.
V v useful
Mam,one different question hai.pls answer.can we have north indian kanji which is also a fermented drink in northern part of India
Happy to c u both 😘💓💖
How to know that ambli is now spoiled due to keeping for long time after fermentation. Any change you can notice in appearance or taste?
mam when I make Ambali , i seive the thick water above and have it. and eat the remaining millet with any veggies cooked. is it fine ? i dnt like porridge and smoothies.
Can I ferment in steel vessel. As mud pot is not available in Europe.
In delhi winters like now it's 4℃ at night then how long it will take to ferment????
आप ने स्वस्थ रहने के लिए मिलेटस खाने की बहुत अच्छी जानकारी दी हमें आप यह जानकारी देने की कृपा करें पाॉचो मिलेटस को मिलाकर अम्बली बना सकते हैं, 🙏🌹🌷🌹🌷💐🙏
्
Mam mujhe chronic COPD (asthma) hai kya mai ambali ke sath dahi our sabji kha sakti hu please reply 🙏🙏
Mam kya mein lunch mein sabji k sath leti hun.lekin mein sath mein millts ki roti b kahti hun jaise foxtail ki ambli hai or kodo ki roti leti hun kya aisa kr sakti hun.
If I am making it with millet rava with 1: 10 ratio, how long does it take to get cooked completely? Till what consistency do I need to cook in a mud pot? Can I cook it only till the consistency I require or it should become almost custard like?
Ma’am after making Ambali upto what time I can take it please advise thanks
I want a clarification. When does the 20 hr period start ? Is it from the time of the finishing of cooking Or it starts from the finishing of the fermentation period of ambali.
Can we consum aambli with chicken or mutton greavy...or fish curry pl.advice
Kindlyv tell thar we need to cook daliya and then add water to make ambali
Can we eat millet once in a day and take remaining meals of wheat and rice???
It's very hard to manage as a bachelor to maintain millet diet for whole day.....pls reply 🙏
Kya millets k sath nonveg items kha sakte hain
Kya Ambali dahi ke sath kha sakte hai???
Kya hum issa after fermentation refrigerator main rakh sakte ha
Konse cloth se cover karke rakhna hai cotten cloth chalega?
Ma'am rheumatoid arthritis me ambali le sakte hai please batae
Mam kya hum ambli curd k sath kha sakte hai
At what time it should be consumed
mam kya hum ambli ko ferment krne k baad gur k sath bhi kha sakte hain??
I am suffering from joints pain and gas formation problem from past 10yrs. Which is gradually increasing in trends. I am 61 yrs. old. Please advise me mellet food.
Can we mix suger in ambli
I keep 20 to 15 hours melet is ok, no problem
Will it help bipolar disorder? I m in Canada, How long will it take to ferment? Please 🙏 reply
I have oven clay cooker, I put millet in baking oven
Mam 2 time Ambali khata hu afternoon or night, afternoon khane ka baad night ku khane liye mei double bartan mei store karta hu means ek bartan mei store dusre bartan mai mei cold water daalta hu. Ta ki kharab na ho. Kya mei sahi kar rha hu.
Hello Madam. Can I add curd to Ambli and blend it in a mixer? Without harming the microbes. ..
no dont mix them
I also like with yogurt and cumin powder
Amli vidhi btaya baat mat kro
Atta k form me kitna der bhigona hai
Mere ulcer h to Kya m ragi aur jawar Kha sakti hu Kya ?
Migraine me kaise kha sakte hai ... Maine millets ko mangaya hai abhi lena nhi shuru kiya ...aap plz bataiye migraine me kaise le plz reply
My home town Jaipur..Rajasthan..kaha she milega millet
Ambali बनाते समय सेंधा नमक डाल सकते हैं?
Arthritis ki dyte btaye
kindly keep caption on
Ma'am muje ambali se constipation ho raha hai to kya karu???
MILLLET KA RICE AND ROTI(BREAD) KA ALTERNATIVE KAISE USE KAREN ?
Mam we are told in ayerveda fermented foods are not eaten in mon soon seasons so please explain is it okay to have ambali in monsoon seasons
In maharashtra we drink ragi & jawar ambil in summer .
You can have fermented millets in monsoon too because it doesn't get sour , generally foods which become sour after fermentation are advised not to eat in monsoon in Ayurveda.
Madam ambali curd ke sath liya tha par constipation ho gaya hai kya kare
Mam Pitta dosh ki problem mai millets konsa khaye because mere sister ne millets khaye to uske face par garmi nikal gyi ..
Can people eat millets who have haemorrhoids or piles? Normally vegetables take 2-4 weeks to ferment and taste becomes sour. Do millets really get ferment in 4-10 hours. How long will Dalia, Sufi halva, dal/lentils and atta take to ferment?
The grains are cooked and has enough carbohydrates so probably ferments faster.
Mam one question Rajiv Dixit g kahten hai ki pka huwa khana 2 hour ke bhitar kha lena chahiye lekin ambli ko 6 hours baad khane thik hoga ya nahi?
Rajiv Dixit ki baat mat mano
Fermant hone me time lagta h
Mam dry skin walo ke liye konsa Millet acha hai?
millet is food, app sare siridhanya millet rotate karke khaye ji. make sure to soak for 6-8 hrs before cooking. baki skin par acche oil - coconut, badam oil ki massage kare roz.
Do all the millets are prepared in the same way.please discuss
Yes
Can we make smoothie of ambali?
Yes you can make
Ma'am ambli ke sath sabji le sakte hai?
yes le sakte hai ji. 🙏 #wholesometales
Fermantation key samay jegrey dal kar rakh saketey hey kya 🙏
Nahi
From where we can buy Shridhaniya millets
Which is unpolished and organic
Aap yahan do listing hai wahan se check kar sakte hai ji -
1) Buy Best Millet Online - bit.ly/SiridhanyaMillet
2) Store list - bit.ly/BuyMillet
Ambali ke sath keya le dal sabgi
Can we make ambling with quinoa
never tried, actually it is not a grain as such so not sure. jab hamare apne best desi grain hai quinoa ke peeche kayon jana.
Please answer🙏
Mam, my wife is 51 years old. She is suffering from mensuration for 15 days continously. It happens max times to her. Advise millet diet so that she become healthy.
Jyada kitana time kha sakate hai
Cook kitni times tak pakaana ha
Tumhare,aawaz,bahut,aachche,hai
After mak
Starting me ambali din me kitni bar lena hai
Freeze me rakh ke kha sakte hai kya?
Better to eat freshly made for best benefits. But yes can be eaten
Mam mera pet khrab ho gya hai jab se maine 8 hours millet ko bhigone shuru kiya hai pehle summer thi maine 4 hours, bhigoha tha ab 8 hour bhigona shru kiya hai mera pet kharab ho gya hai aisa kyu hua. Jab 4 hours bhigo rha tha tab Tu bilkul sahi tha.
Hi, Organic Millets kahan se milega. Thank you Pls reply .
Have you got source of millets
Me to Amazone se mangati hu
Pls try Arogya Hani, Mysure
mam Ek Din Banakar kitna time kha sakta hai. Kon kon tarike se khaega to fayda Jyada hoga?
please bataiyega?
Best us to make it fresh. Aur isko aap liquid form mein piyen to best rahega
@@WholesomeTales thanks mam...
Kya khaney key bad usey frigde mey rakh sektey hey jisesey bad mey use kar sakte hai 👍
no sir
jitna zaroorat hai utna hi banayeeye
Ambli kitne time me pak jaati hai?
Mam ek sawal ka jawab puchyega pleaze ki ambli me hum khate samay bhi namak use karenge to usk bactaria mar nahi jayenge Q ki namak daalne se dahi ke bhi sare bacteria mar jate hai
Without नमक भी खा सकते है...
It is very टेस्टी...
But नमक खाते वक्त डालते है तो...
No प्रॉब्लेम
Can we eat it at night time
Yes can be eaten for dinner also.
Psoriasis ko theek karne ke liye kaun si ungali Karni chahie
मैडम प्रणाम
Millet में गुड मिलाकर खा सकते है मिठास के लिए?
ji thoda sa mila sakte hai khate samay 🙏🙏🙏
Can v put it in fridge after fermentation
No The micro organisms will go into hybernation .
@@b.s.jyothiramesh4245 how long can we keep it and can we add curry and stuff in it ?
Can we eat freshly cooked warm curry with amboli..
Please tell 🙏🏻🙏🏻
Yes we can
@@WholesomeTales o. K. Thank you..
Myself & my wife aged 62 have been taking Ambi twice a day and lunch & dinner of sridhanaya millets chapatis for last four to five months. But sorry to say there is no sign of any relief in our health conditions.
जहाँ मौसम ठंडा हो वहाँ पर मिटी के बर्तन की जगह स्टील का बर्तन इस्तेमाल कर सकता है क्या?? कियुकि ठंडा मिलेट और मिटी के बर्तन से मिली ठंडक क्या जोड़ो के दर्द इत्यादि के लिए क्या ठीक है??
Isko banate samay kitni der gas per rakhna hai
soak - 6-7 hrs in summers, cook - 12-15 minutes, ferment for about 6-7 hrs in summers. #wholesometales
क्या हम अम्बली डेली खा सकते हैं?