All That You Need To Know About Kodo Millet | Dr Sarala |
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- Опубликовано: 20 фев 2021
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Kodo millet , also known as the Himalayan millet is pinkish red in colour .
Also known as AARKA in Kannada and ARIKALU in Telugu ,this positive millet , has 9 % fiber.
Its very easy to grow ,even in dry lands , and needs just 200 to 300 liters of water per kg.
The crop duration is 120 days .
The incorporation of fiber along with the carbohydrate slows down the release of glucose , making it an ideal grain for DIABETES.
It helps purify the blood and bone marrow and is thus good for people with LOW HEAMOGLOBIN , LOW IMMUNITY ,AUTO IMMUNE CONDITIONS , ALLERGIES ,LOW PLATELET COUNT .
It helps to thin the blood naturally and is thus good for HYPERTENSION , HIGH CHOLESTEROL , HEART BLOCKS and other conditions of the heart .
Its fiber helps dissolve deposited fat and is thus good for WEIGHT LOSS.
Using Kodo millet along with the other positive millets as your staple grains , will help prevent and gradually heal the above mentioned conditions.
Useful links
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I just recently started substituting rice with different milllets , just cooked kodo millet today for the first time. What i wish is millets came cheaper and easily accessible to purchase everywhere. I have to order online at present at high prices compared to the red matta rice I use daily. I still use red rice but also try to substitute with millets whenever i can like dinner and breakfast while making dosa batter etc. I have been boiling it in water and draining that water so far but from your video I guess i am losing all water soluble nutrients, thanks for the information. Next time I will only use just enough water.
I am so grateful to both you and your father....l have started using millets in my diet from today...
Your English delivery is easy enough, all can understand. Thanks for community help.
Thank you Dr...for your valuable information..please keep up your good work...we needed this a long time.
Thank you so much for imparting such valuable information about millets... Pl keep doing the good work
Dr.Sarla Jee many thanks for sharing this insightful and valuable video on the benefits of consuming Kodo millets.
May God bless you.
Best wishes and Regards
Dr sarla you explaining just like angel 🙏 very informative video thanks for sharing with us 🙏
Excellent benifts revealed that we do not know n thanks lot for both to the greater services 👍
Thank you for sharing your knowledge.
Thank you Dr. sarala for explaining about how valuable are the kodo millets .
Excellent as very Much unknown truth About kodo Millet's brought to the soceity us great work as no one is going to relate what Dr sarala is express n thanks for the same 👍
ಅದ್ಭುತವಾದ ಸುಂದರವಾದ ಮಾಹಿತಿ 🙏 Amazing and Beautiful information ❤️🙏
Thank you so...................much for your deep explanation. It is very useful
Thank you mam, for such an informative video 🙏🏻
Thanku so much dr Sarla for the details about the millet
Thanks Doc. Great info. I've ordered some and will begin with ambali porridge 3 times a week. ty.
Very informative🙏 Thanks🌹
Dr. Sarala, thanks for your detailed importance of kodo millets,. very informative video.
Thanku so much mam for guiding us....
Abhar god bless u very nice way thq. Again.
Thank you for making the world healthy
thanku so much saral mam we are useing
Excellent briefing, keep it educating us. Best wishes
Excellent. Thanks, waiting for this video. Pls give information videos on each positive millet.
Great job. God bless you.
excellent instructive thanks
Truly this millet is amazing. healed myself with my skin issues millet. . 🙏😇😊❤️
It was very well explained the importance of KODO Millet. I watched it carefully over and over again to understand and remember the benefits. We need 2-3 days course in San Jose as people are eager to learn healthy food habits from independent source like you and Dr. Khadar.
Divya, you might need to run the course in conjunction with these videos. Good luck friend.
Ma'am an immense information of kodo millet leading to health free from disease and medicine
Very nice explanation.
You make some organic agriculture information, importance, how's this helpful in our life thank you 🙏😍
Can’t thank you enough 🙏
Very Nice Explained ❤❤❤❤❤❤
Nice information
आपका बहुत-बहुत आभार बहुत-बहुत धन्यवाद
Thanks🙏
Thank you 🙏
Thanks a lot Dr Sarlaji for explaining kodo millet in such a detail
Very nice
thank you mam
Thanks for your effort to make this informative video. Problem is that I live in New York. All millets are imported here are polished. Is there any millet grown here in USA are similar this millet ?
Will appreciate your response.
Miller's have altogether changed my life.
Thanks for the information. Where to buy good organic millet? Please guide
Thanks to kodo millet.
your speed is perfect @ 1.5x ... Useful info. Doctor.
2x will be much better
Amazing details.Thank.you.
A suggestion Dr Sarala,if one can receive the printed book of siridhanya when we place the order to buy siridhanya online .TIA
Please give links of videos explaining growing of the millets.
Thanks
Welcome
Dang! It never occurred to me that the colour could be natural. I’ve been washing aarka way to much supposing that it was dirt 😳. Glad to have learnt of my error. Thanks.
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Do you dark brown colored water left after washing and millets just become plain white .? Is this normal ?
Mam can you please tell, from where we can get ambada leaves for kshay.🙏
Dr Sarala thank for providing the knowledge about Millets. Please also provide tamil names for the millets as the indian shop here have tamil names written on it. Thank you. Brown Top and Barnyard Millet are couldn’t be found in Google too in Tamil. 🙏🙏
Thanks for very useful video. Kindly let's us from where to buy good quality positive millets, kindly share details if possible.
Thank you for this millet series.. my son got lupus and not getting better.. please guide me if you know any more information on how to control this
Good information. Can we use Kodo Millet for thalassemia patients?
Thank you madam
Send in kannada madam
Hi Dr Sarla, love ur content and was really waiting for such a video. Plz also mention which all millets can we consume in summers and winters.
All millets can be eaten in all seasons
There is no season for staple food
Make sure you soak 6 to 8 hrs
Before cooking
@@milletmagic6609 sir brain ke liye milet batao please 🙏👍
Water ratio for this millet
@@milletmagic6609 but in rainy and in winter season it will be too cold to have fermented gruel or porridge and especially children feel difficult and don't like to have too cold breakfast before they leave for the school.
Do suggest
Very good information Dr Sarala. My body is too heat. I always try to keep it cool by taking all possible cooling food and beverages. Is it okay for me to take millets in this type of body constitution?
Please reply 🙏
Thank you for the video. May I know, please what is millet rice? I
Dr Sarala you are amazing.🎉
Thanks a lot
🕉🙏🏼🌹thanks 🙏🏼🙏🏼🙏🏼
Thank you for this useful information from UK thank you 🙏
Glad it was helpful!
Urticaria ka liya konsa millet best ha batay please
Thnk u very much dr for uploading video regarding health actually kodo name in hindi is (jowar) pls mam clear. Doubt I. Stay in karnataka pls mention name in hindi pls reply 🙏
Nice food
here in US , we get only pearled kodo millets from indian store.. should i use those as we can’t get the unprocessed ones.. plz reply
Hello dear... can you please suggest where do we buy the millets from? Please suggest 🙏
Plz suggest...for gallbladder stone🙏
pls help me find options ro purchase these 5 super millets here in europe - aloha from switzerland !!!
Thanks for all info and even cooking tips on Millet.
This is new chapter for me and many like me for a healthy living
God bless U all and Dr. Kadher 🌾
I need your email or Dr. Kadher
To send my medical info
As I need your advice and opinion
On how to move foreword for my condition
good health millets
Mam please make videos regarding male/female infertility and treatment
Thank you Dr. sarala Madam for explaining about valuable kodo millets other millets please how to buy your own millets online
Can other four millet’s husk decoction also be used.
Hi madam, can you please tell us where can we find unpolished millets in Bangalore?
I have high hematocrit and hemoglobin levels . ( blood cancer)Will kodo millet ambali help to bring it under normal? If not which millet will help? Hope you can help .
What is the millet protocol for anxiety mam
From where I can get seed of Siridhanya millets in Odisha...??pls help
Kodo millet I got here in Australia is cream coloured!! Wonder if it actually is kodo millet
Respectfully, kindly educate me how to get Kodo Grains & Make it. Heard good for sugar etc, Kindly Educate please how to find it & how to use it to cleanse the heart coronary arteries please. How the kodrai ki Roti looks like in color & tastes.
Hi Dr Sarala, i enjoy your Videos.....very informative. I am interested in buying your Dad's book on the 5 Positive Millets. Please inform me......where I can purchase the same. Thanks,Warm Regards. 🌹🙏
Mam when will we be having the diet
plan and kashayas for mothers to be
Hello mam, could you please tell if we can give ghee and curd made out of A1 milk to 1 year old? We stay overseas and we don't get A2 milk here. Please suggest.
Also please tell if plant based curd has the same nutrition as of curd made out of cows milk.
Order a2 ghee from two brothers organic farms. They are based near Pune and they ship all around the World
Dr which millet is good for vitiligo patients ?
Please reply
Can we take fermented millet (ambli) just before or just after eating mixed fruits or there should be any gap and which food we have to avoid to take with ambli plz reply
Thanks.. Can we take Kodo millet daily ? Please let me know about this ...( from -- Chhattisgarh) ... We live where Koda / Kutaki ( little ) millet is found but it's scarces ...
Eating a single millet daily would not help you much so, please keep habit of rotating the intake of each millet once in two or three days.
Soak all millets before eating it for at least 6 hours, a very important point.
Avoid Sugar, Rice, Junk food and Dairy
products.
Mam mujhe soricics h please bataye
To Improve cartilage in the Knee joint which millet is beneficial
Ma'am, my mother (73 years) is a Diabetic (on insulin) chronic kidney disease patient with Cardiovascular disease induced blood pressure also. She is not on dialysis. Her kidneys are 26% functional. Her createnine and urea counts are high but stable (Createnine between 1.6 and 2.1 and urea between 52 and 75). Rest of the counts (Potassium, phosphorus, sodium) are under control because of diet control. Can she go on a millet diet as these are high in potassium?
Maam my legs pain anytym in intervals will millets hlp n how plz hlp..?
Dr. Sarala avre, nimma channel nodi naanu siri dhanya galanna vaarakke 3 baari thinnalu prarambhisidene. Ella dhanya gallu namma orinalli sigalla, adakke everyday thinnokke aagalla. Ee vaaradinda, angadi nali ಆರಕ ಅಕ್ಕಿ badalu, par-boiled ಆರಕ sigtha ide. What is this par-boiled ಆರಕ? Nimma ella videos na nodide aadre par-boiled bagge ellu helilla. Par-boiled ಆರಕ ಅಕ್ಕಿ hege use maadodu? Nimma channel ninda, nanage aarogyada bhagya sigutha ide. Nimage olledaagali. Nimma thande kashta pattu namagoskara namma deshada dhanyagalanna namagaagi belesuthidaare. Siri Dhanya thinnuvaaga naanu nimma thande na nenedu oota maadthini. :) ❤
Which Millet should be consumed in case of hyperthyroidism?
If we consumed any millets a day, is this possible to take or consume any other cereals or Lentils with these any five millets or later time to take complete benefit ??
Play video at 1.75 speed.
Sir, Shall we take Amabli 2days in a day continuously for years together. What will happend.
Should I discard soaked water before grinding and use new water.?(while using any type millet)
no ..you should use the same soaked water for cooking thats what she said at 9.10..good luck. even i was doing this mistake b4 but not anymore🙏
Fantastic explanation mam🙏👌🏻👌🏻...But how to use millets in case of emergency i.e, forgot to soak or any guests suddenly come to home? How to prepare food in this conditions ? Please let me know mam...
You can soak dry and keep some millets ready for such emergencies. Then your soaking time reduces to half an hour before preparing .
@@milletmagic6609 Thanks mam🙏🙏....Soaking for 8 hours and sundrying them for how many days??
@@vinutanayak2543 Till they are dry
I am fm gujrat .rajkot where I can get codo millet?
Madam. Thanks for the detailed explanation on kodomillet...mam just wanted to know is there any order to use millets to better benefit. Or randomly can we consume it 2 days each one...thank you....
Any order is fine
Thanks mam
@@milletmagic6609 hii brain stroke ke liye milet batao please 🙏🙏🙏
@@milletmagic6609 dr Sarla what time of the day millets should be taken
Hi Dr, sarala I'm a patient of MCTD, Its been 2 months I've started siridhania millets according to Dr, khadar sirs protocol, I'm consuming Ambali since 2 months, how long do I have to go on with Ambali, please suggest 🙏
Any benefits from milet
Are these helpful for Thalassemia??
🙏