How To Make Millet Flour At Home | Atta | Homemade Millet Flour | From Any Millet
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- Опубликовано: 14 дек 2020
- Millet & Siridhanya Millet Recipe Videos : ruclips.net/p/PLQ...
Millets are ancient grains which are perfect alternative grains for those who need a gluten-free, high fibre and healthier option to wheat and rice as its flour can be made into roti, paratha and more and its grain can be cooked like rice, as well as, made into idli, dosa, uttapam, samosa, cookies etc.
Millets are a very nutritious, alkaline food and much easier to digest than other grains.
Here is the correct way to make millet flour from millets at home. Proper soaking is very essential to not only derive the full nutritional benefits of millets as they become more digestible but also to avoid any digestive issues like gas, bloating and indigestion which some people seem to have when they consume millets which have not been soaked for sufficient time.
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How To Make Millet Flour | Atta | Homemade Millet Flour | From Any Millet At Home | मिलेट से मिलेट का आटा बनाने का सही तरीका |
Ingredients
1 cup of any unpolished millet. we have taken swank or barnyard millet
water as required to wash it and just enough to soak the millet
Appliances/Ingredients I use
Nutri Blend Bolt Mixer 600 Watts: amzn.to/3RbYTNw
Foxtail Millet, 1 kg: amzn.to/3Gk7wQT
Kodo Millet, 1 kg: amzn.to/46y2afx
Browntop Millet, 750 gm: amzn.to/3GlvfQU
Barnyard Millet,1kg: amzn.to/3RlFKtL
Little Millet, 200 gm: amzn.to/3sJ2uKM
DISCLAIMER
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More videos about the information on millets are listed below:
All About Kodo Millet | Health Benefits of Kodo Millet | Positive Millets | Siridhanya Millets: • All About Kodo Millet ...
All About Barnyard Millet & its Health Benefits: • All About Barnyard Mil...
All About Little Millet & its Health Benefits: • All About Little Mille...
All About Browntop Millet & its Health Benefits: • All About Browntop Mil...
All About Foxtail Millet & its Health Benefits: • All About Foxtail Mill...
Millet Names in 10 Languages: • Millet Names in Differ...
All about Siridhanya millets, its health benefits, a perfect alternative for wheat and rice: • All About Siridhanya M...
Cereal grains, millets or siridhanya millets? Which grains to eat and why?: • Why Siridhanya Millets...
How to make millet flour from any millet:
• How To Make Millet Flo...
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Please watch: "Simple Homemade Masoor Dal Khichdi Recipe | How To Make Masoor Dal Khichdi | Dal Khichdi Recipe"
• Simple Homemade Masoor...
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Хобби
Bhut sare video dekhe aapne jo tarika btaya vo sabse asan lga thank you. Hum bhi try krege
Appreciate karne ke liye dhanyawad shakti.
Nice method of barnyard flour, thanks❤🌹🙏🌹❤
You're welcome santosh saini.
🙏👌👍🙂 धन्यवाद मैम बहुत बडिया जानकारी दिया आप ने।
Dhanyawad di gyi jankari appreciate karne ke liye.
We will try soon, thanks ❤🌹🙏🌹❤
Thank you.will await your feedback.
Thank you. Hum bhi try krege
Zaroor. Feedback dein.
Millets are ancient grains which were consumed for thousands of years before wheat and rice became popular about 70-80 years ago. Jowar, bajra, ragi are some examples of millets.
I have also uploaded a video explaining millets as well the Sridhanya millets, 5 millets - foxtail, little, barnyard, kodo and browntop millet, which have been found to cure most diseases when consumed instead of wheat and rice. Please check it out.
My millet flour turned bitter. What could be the reason?
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ruclips.net/video/0zt0pPnonjg/видео.html
I will try definitely.Thanks mam
Welcome, Jiwan Bala Gupta.
Thks for sharing...v.helpful and for rt guidance....
You're welcome. Thanks for appreciating
Tried this... Came out very well.. We are using this atta for making rotti.. Chapati and dose also.. Thank you
This is good to hear. Thank you for your feedback.
Can use in idli also and but eating whole grain as boiled or roasted or sprouts is more healthy
Very useful for our health .
Ma'am appreciate the way you demonstrated with all the details .
Thank you
Thank you a million. Amazing video.
Thanks
Bahut achhi jankari 👌
Dhanyawad 🙏
बहुत आसान और शुद्धि वाला तरीका .. धन्यवाद जी..!
अब इस आटे से चपाती बनानी भी सिखा दीजियेगा... पुनःशच आभार 🙏
जल्द ही बनाएंगे धन्यवाद
Very good information. Thanks
Welcome Deepak Zaveri
Link of ur mixi used
Thanks for sharing this, as its really healthy. I have been using true elements multigrain flakes which includes millets like jowar and bajra and its really healthy.
Two or more grains should not be mixed and consumed.
@@RajanSinghJolly sir maine 5 types k millets mix karke chakki pe pisva diye bina dhoye or bhigoye mujhe pata ni tha ab unka ka use ho sakta hai please reply me soon
Really it's helpful.for us
Thank you Ranjeet.
उपयोगी जानकारी
Dhanyawad
Thank You 🙏
You are welcome
Great Vedio. Thanks for sharing this. I was trying to find out how to make Millet Atta at home. So nice of you.
Mr Ray, glad you found what you were looking for. Thank you for appreciating the video
Punjab kaha rhte han
Sprout millet to increase nutrition , dry sprouted millet in solar cooker , grind with Vedic Aata Chakki of Natural stone with low RPM to get cold grind high nutrition millet flour
very good
Thank you
Welcome
Mam kiya milt , swankh rice hai jo navratre ke fast mein khate hain
Swank ek tarah ka millet hai jo bratt mein khate hain. Baki alag alag tarah ke millets hain. Humne millets ke bare mein videos banayi hain. Zarur dekhe. Thank you.
Thankyou very much 😊
You're welcome.
Good information. will try it.
Thank you
Yeh foxtail millet hai kya? Millet pehchanta nehi hu.hamare eha jo millet milta hai woh sorso ki size nd yellow colour hota hai.
Barnyard millet hai
Kya direct grind ni kr skte bhigone jruri h plz btana
Bhigona jaruri hai
Very good information
Thank you
Very nice atta
Thanks
Thanks for sharing
You're welcome
Thanks 🙏
Welcome
Madam aapka mixer kaun se brand ka hai kya ye type ka mixer jaar Sujata brand me use ho sakta hai. I think it is easy to clean properly.
Wonderchef ka hai.
@@RajanSinghJolly OK thanks 🙏
Bohat sohna ate saukha treeka ji 👌👌👌
Dhanwad ji.
ये क्या है
धन्यवाद . शुगर मे क्या सभी millet खा सकते है ?
Kha sakte hain. Aap facebook par Dr Khadar vali lifestyle page follow karen. Wahan saari jankari mil jayegi.
Har disease ke liye alag alag protocol hai yani kis order mein ye millet khani hai. Aap saari information lein aur phir shuru karen agar sugar theek karni hai.
Jo healthy hain wo ise waise bhi kha sakte hain.
Bahut badhiya maidam जी
धन्यवाद
Abi aapne jo beniyard milet ka atta banya vo maine bi aise bnaya but vo bht mota pisa bareek nhi hua uski roti bi sahi nhi bni plz mere ko btao ki me kiya karu jissey atta sahi bney
Humne wonderchef ka nutri bolt 600W wala high speed grinder use kiya hai. Grind karke chaan lein. Jo thoda nota bachega uska dalia bana sakte hain.
Description box mein maine iska link diya hai. Dekh lein. Thanks.
Please how long did you soak the millet? Thank you
Soak for at least 6 to 8 hours. Overnight soaking is better
Thank you for your Video from UK 🙏
You are welcome.
Is it the same process for every other flour? ALSO IF i purchased the packet wala millets can i grind it without soaking?
Yes the process for all millets is the same and all packed millets need to be soaked. Buy unpolished millets only.
Millet mane quinoa kya quinoa ko millet boltah hei ?? Reply plz
Quinoa millet nahi hai
Bajare ka aata bhi isi tarah bana sakte ha kya ?
bana sakte hain
Bhigo ke hi kyun grind karna he directly nahi grind karsakte just like wheat
Pls reply
Kyunki isme fibre bahut zyada hota hai aur digestion issues na ho.
Thanks mam
You're welcome.
Thanks
You're welcome
How long can grinded millet be used ? You used all the grinded millet at one time if it remains after using.. Please let me know..
Use in one week after grinding.
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ruclips.net/video/0zt0pPnonjg/видео.html
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ruclips.net/video/0zt0pPnonjg/видео.html
will the flour made by this process can be stored outside the fridge?how long will it remain out of fungus out of the fridge?since the grains are been washed and soaked ,it may not last outside the fridge
pls reply me truely.
We are drying the grain well before grinding. Also grind only as much as needed for 1 week. It will not go bad
Littile millet ka bhi same procedure hai kya
Yes.
Please how long did you soak it for?I don’t understand the language,thanks
8 hours
Kya hum bina dhoye aur bhigoye nahi bana sakte jaise gehun ya besan peesa jata h
Nahi
Bhigone se ander ki fiber contents gut-frienfly hojaaten hain
Can we use this same process to make flour of any other millets? My kids have gluten intolerance
Yes
Kya iski roti ban sakti hai yaa kuchh add karna padega
roti ban sakti hai.
Ye kaha milega inNew Mumbai
Online mil jayega.
Fine
Thanks
Can I use the same method for making jowar atta ma'am, please reply. Thank you...
Yes but no soaking is required. Just wash and dry then grind
Thanku
Welcome
Very nice
Thanks
Kia esko dhona zaruri h? Wash k Bina hi powder Bana skty hein Kia?
Wash aur soak karna zaroori hai
ਬਹੁਤ ਵਧੀਆ ਦੀਦੀ ਇਸ ਆਟੇ ਦੀ ਰੋਟੀ ਜਿਆਦਾ ਸੁੱਕਦੀ ਤਾ ਨਹੀ ਜੀ ਜਰੂਰ ਦੱਸਿਓ 🙏🙏
ਬਾਜਰੇ ਦੀ ਰੋਟੀ ਕਣਕ ਦੀ ਰੋਟੀ ਨਾਲੋ ਜਆਦਾ ਖੁਸ਼ਕ ਹੁੰਦੀ ਏ ਕਿਓੰਕੀ ਐਸ ਵਿਚ ਕਣਕ ਵਾਂਗੂ ਗਲੁਟਨ ਨੀ ਹੁੰਦਾ। ਇਹ ਰੋਟੀਆਂ ਦੇਸੀ ਘਿਓ ਨਾਲ ਬਨਾਓ।
Kahan se purchase kaar sakte hain we are also from Punjab pls advise
Check out this video of mine,:
Where I Buy Millets & Bull-driven Oils From & Why: ruclips.net/video/2fe1MZV0YYc/видео.html
To dry the soaked millets in the oven, madam, at what temperature should they be set so that the millets do not burn? Because right now the sun is not even coming out in the rain.
We have never dried millets in an OTG oven so I cannot tell you an exact temperature. You need to go to the lowest setting and keep a regular watch on them while turning them over frequently so that only the extra water they have absorbed dries out.
I can just say that a temperature of around 100 deg F should be fine but keep a regular check on it.
good1
Thank you.
Kya saare millets ko 8 hours bigho kar ...fhir grind karna padta kya
Haan
Do we need to roast the flour after grinding
No
Can we crush wet millet , to directly make atta dough..??
No
Have you tried soaking them using the nixtamalization process? I've read some research papers that the same method used on maize could be utilize on other whole unpolished grain. The chemical process allows it to unlocks more nutrition, make it more sticky like wheat flour to make bread and the alkaline level of the solution destroys pest, harmful pathogens and deadly poison residue caused by mold when being kept for long term in the silo.
Not necessary.
Ma'am agar dhup na aati ho to ... Ghar par fan k niche sukha sakte hai
Sukha sakte hain lekin puri tarah sukha lein.
Can I max oats our jowar ata max and make roti please reply 🙏
No mixing of 2 or more grains advised by Dr khadar
Could you please share the power of the grinder you used for the millet flour, how many watts is it?
400 watts 22000 rpm wonderchef nutriblend
कोनसा millet लिया हे ?
🙏🏻🙏🏻
nice... ye malt aata nahi hai na? matalb paka kar khana anuvarya hai. ek millet sprout aata hota hai jisko bina pakaye paani ya dooh me mila ke kha sakte hai.
Isko pakana padta hai
Can we use only jwari and bajari as milate which is well known to us. Shall I get all benefits of milate
No. Only Siridhanya Millets provide all health benefits.
@@RajanSinghJolly siridhanya millets konsa hai I mention about jwar and bajra
@@samer488 humare channel par "All about siridhanya millets" video search karen aur dekhein information ke liye.
@@RajanSinghJolly pls share link of video
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫ਼ਤਹਿ 🙏
Waheguru ji ka khalsa waheguru ji ki Fateh
Mam es millets se har trah ki bimari door ho jati hai plz reply mam mai boht preshan hu
kayi bimariyan theek hoti hain par waqt lagta hai.
Good
Thank you
Love your videos. Always Upto the point.. No unnecessary blabbering
Glad you like them! Much appreciated.
@@RajanSinghJolly 🙏🌹
True.....upto the point
@@komalnegicuj2284 thank you
Mam kodra ka aata kasay banatay hai
Jaise is video mein bataya hai
Very nice mam
Thank you Naina.
Can we wash jowar and bajara ? Before grinding
Yes you can but you need to dry them completely before you grind them
Nice
Thank you
How many hours must the grains be soaked?
At least 6-8 hours. Overnight is better if climate its not hot.
Does it need to be refrigerated? If leave outside how long does it last long?
It has to be kept outside. Millet flour can go rancid fast at high temperatures so use within a week.
How to store the millet flour and how long can we store them before discarding? Thank you
Just as you store other flours. But use it as soon as possible taking care not to expose the flour to high room temp as it can go rancid much faster than other flours.
1kg millets ka bna sakte hai ase atta
Thoda thoda hi thik rehta hai
Nice video! I live in extremely cold place and drying in sunlight is not possible. Any suggestion on how to dry millets without sunlight?
You can roast after drying under a fan. You have to do by trial and error method
@@RajanSinghJolly under a fan ??? Ma'am no one owns fan in cold places. I'm also from a cold place and not even a single house has fans because we don't need fans. Also almost everyday it rains here.
keep it in the warmest place in the house. I can understand your problem as I too was in Canada for 8 years and it can be really tricky to dry something in that weather. you can keep it on your counter top or dining table overnight for a few days. spread the grains more widely to allow better drying. once the grains feel dry to your hand then roast it on a very low flame for about 5 to 10 mins just to make sure all the moisture is gone. let it cool completely before grinding it to a powder.
@@mistym7632 i can understand. in that case. drain the water very well and then take a large cotton cloth like a clean bedsheet. fold it over twice and then spread the grains on it. keep this in the warmest place in your house or keep it on the countertop or dining table or any wide flat surface. it will take 12 to 15 hours to dry. once you feel its dry, dry roast it on a very low flame for about 5 to 10 mins to ensure all the moisture is gone. then grind and store it in a dry glass jar. use only dry spoon to get the flour from the jar. If you follow these tips you will not get any molds in the flour.
@@mistym7632 sorry this comment came to my notice today. I'm glad @Buddha Piyao has offered the same solution I would have.
Is this samak ke chawal that we use in navratri?
Yes
Okay....thanks
Can it be used instantly if we use this process?
Yes
also can u tell me that is this the procedure to make jowar bajra and ragi millets flours too?how is it good to do this way rather than grinding its flour directly .pls reply me.
Yes same method for all millet flours. You have to soak because millets contain lot of fiber, especially sridhanya millets.
Ok.thank u
Very good
Please make vedio for other positive millets also
Thank you
Santosh Khedkar, we have uploaded videos explaining the Siridhanya millets, the positive millets, and why they are good for health. Also uploaded some recipes using these millets. Kindly check them out. Thanks.
You can try Mileto-G (AAHARAM INNOVATIONS Jabalpur)
More details about Millets products
ruclips.net/video/0zt0pPnonjg/видео.html
Very good idea
Thank you
नमस्ते जी
क्या ये सांवक सामक
चावल ह
Haan samak rice hai
Nice video. Why are you soaking it for 7-8 hrs, not clear? We can wash it and immediately keep for drying.
Since Siridhanya millets are very high in fibre they need to be soaked for atleast 7-8 hours. This will make their nutrients easily available and prevent any digestion issues like indigestion, gas etc.
Can we eat millets in summer also
Yes you can start with one meal a day and slowly increase to 3 meals. Drink more water when consuming millets as they have lot of fibre and are dry in nature. For this reason always add ghee to rotis or millet rice before eating.
If however as it happens with any other food if a particular millet does not agree with your system stop it.
If you have any health issues and are taking any medicine consult your doctor before taking millets.
Je paani ch bina dhoyee aataa banaiye te ki howe ga
Process tuhanu dus ditta hai. Agge tuhadi marji
Millets nu 8 hours bhigo ke rakhne se grains ka fiber digest hoga tabhi is ka fayda body ko hoga aap wholesome tales ki video me in sabki recipes dekhna 🙏🙏💐
Kon sa millet ka aata h ye
Ashima ji description box mein diya hai. Aur bahut sari millet videos ki link bhi di hain. Check karein. Thank you.
From where can we get this millet
Is it available on grocery store
Yes. Also on Amazon.
Jab maine millets ko sukhaya toh uss pe cheetiyea aa gayi....plz suggest how to prevent it.
Ye to aapko dekhna hai ki kaise cheetiyon se bachana hai.
I also Eating Roti Of Kodo And Ragi Imade Deg , Parshad On Bisakhe Of Kodhara
Very nice.
Till how month millet can be stored?
The till date is given on the packet. It's usually 6 months from date of packing. If you store in the fridge it can keep good upto a year.
Millets can go rancid soon in hot weather as they have lot of oil in them.