Plzzz sb merai lyai Dua karai Kai mera weight lose hojai me bhut pareshan ho me 17 sal ki ho pr log mujhai 24 ya 25 sal ki samjhtai hai Bhut Dil dukhta hai 😭 help me plzzz Allah😭
Me iq meddle class sai ho merai pas itna Pisa nhi hai Kai me apnai Pai Laga lo Allah hum jiso Pai rehem karai or Allah Kisi Kai Sath isa na karai plzzz sb sai guzarish hai merai lyai Dua karyai jb Mera koi Mazak orata hai to me bhut heart hoti ho Allah nai merai Sath hi isa q kia😭😢
Meri age 22 hai Or mere motapay ki waja se aksar ortain jo mjhe anty bolty h Jb k abhi meri shadi nhi hoye Me khud bhi bht hurt hoty hoo Ek do rishre aye h mere laikn dekh kr chalay gye koi ans nhi dyaaa unhon nay 😢
Hi dr aisha . Jazakallah for u are educating people like us and many other . i request you to plz make a video for diabetic and heart patients diet plan faceing weakness. will be grateful
Aoa . I want to ask one question plz how to take chia seeds in pregnancy. Plz plz tell me. And tell me wht should i eat in pregnancy to control over weight plz. Thankful
salam your videos have great information ,may Allah bless you.plz make videos for the women have hypothyroidism ,who want to conceive but also want to loose weight .
I have same question. First she said if you eat breakfast at 8am then take green tea ar 9am. Later she said kisi bhi meal k 1 hr pehlay ya 1 hr baad ni peeni. Tu kab peeni hai????
Main apni bety ko feed karwaty hon aur weight loss Kar rahy hon ak maheena hogaya hai aur mery bety k moo pe Dane nikalne shuru ho Gaye hain plz koi video banai un mother's k liye feed karwaty hain
Mam tu phr green tea pini KB h ap confuse krhi hain 8 baje khana kha kr 9 baje green tea istimal kr satky but khane k 1 ghanty bad nh kr sakty point clear kry
Assalam o alaikum ayk Tu aap mojy bht achi lgti hyn oor dosra plz mojy wayt km krny ka btayn qk 2 month hoay hyn szyrian ko baby feed krrha hy oor bht motti ho gai ho plz btayn
Asalamo elekum doctor ayesha ,,,,explane karye herbaotics ki konsi medicine weight loss me behtreen he,,kiyo ke ap ne confuse kardiya kuch arsy phely meta detox ke bary me bataya phir l cartina Ke bary me ,please explean karye
i have a question... You just mentioned in your video not to have green tea one hour before and after your meal but in your one month weight loss plan (that I am following nowadays), you have suggested to have green tea atleast 30 minutes after your breakfast and lunch and dinner. Can you please clear this contradiction? thank you
She is saying green tea with lemon&adrak /darchini/ajwain before going to bed.... Means ye wali green tea with added ingredients lunch and dinner k 1/2 hrs pehly or bad main nai leni....
Assalm o alikum api ayesha plz for me my weight loss plzz main jim jati hun mujhy btaye ga k Jim sy any k bad m kon c diet kr skti jaldi weight loss krny k liye within 1 month plzz tell me and help me
Blka mera to belly bowl bun gya ha...men khana b booth kum/normal khati... even k pani pena sa b bowl bun jata.....ya zyda green tea pena k baf shoro gowa....or greeb tea mena apki phla wali vedio dekh k shoro ki😥😥😥 men zyda sa zyda teen bar pi leti thi ak din men...
Mera Naam rabia he meri umar 32 sal he mere 4 opret ho chuke hain or maine B T L bi karwa diya he mera pait buhat zaida latak gaya he or buhat zaida bara ho gaya he is k liye me kya karon plz aysa kuch batain jis se mera lataka or bara huwa pait khatm ho jay
Dr sab meri kaamr ki disc ka masla hai or aik mah se mai rest pay ho or bhht wght bhar gy hai par mai walk nai kr sakti plzz mjhy koi diet bty jis se wekness bi nA ho or moti bi na ho
Kia iss vdo mn kuch samjh aya hy kise ko k kis waqt green tea peena hy She is saying 1 hr k baad peena hy then she says 1 hr k baad nhe peena Anyone can explain..
@@sabajia761 unhoon ne apni baaqi videos mein bataya hai ke atleast dardh ghente baad khaane ke ussee pehle nai peene nai chai na Green tea na coffeeeee warna noooqsaanaaat hon gee bht se
@@sabajia761 appi waise agr ap ne weight loose krna hai tu ap dr ayesha nasir ki hi summer weight loss diet plan inhi ke channel pe hain mein bhi wahi kr rai hoon ziada mushkil bhi nai hai aur agr wazan ziada kam krna hai tu best hai mein abhi bhi kr rai hoon
Helo ayesha main kia kro wazan ziyada ho raha hy age 52 hy fibroids ki problem hy metabolism bahut slow hy bhook nai lagti 72 weight hy kum kerna chahti hon plz help me
Green tea pini kis time hai pehly ap ne kha k agr nashta 8bjy krna hai to green tea 9 bjy pini phir kha k khana khane se 1ganta pehly r 1 ganty bad mein nai pini
Ma'am Green tea jaisy ap nay banai hai bilkul waisy he peni hai??? Chiltan pure k daby pr likha hoa hai k esiy 2 cup water main boil kr k use karein plzzzz reply kaisy use karein
Thank u so much maam 💓
Mujy khud boht misconceptions thy green tea ko ly kr jazakillah
Sb clear ho gay
Ap bohat achi deit batati h my ny ap ki btai hoi deit se whait loss kiya thanyou ayesha mam
Kse dyti yh diet
Plzzz sb merai lyai Dua karai Kai mera weight lose hojai me bhut pareshan ho me 17 sal ki ho pr log mujhai 24 ya 25 sal ki samjhtai hai
Bhut Dil dukhta hai 😭 help me plzzz Allah😭
Me iq meddle class sai ho merai pas itna Pisa nhi hai Kai me apnai Pai Laga lo Allah hum jiso Pai rehem karai or Allah Kisi Kai Sath isa na karai plzzz sb sai guzarish hai merai lyai Dua karyai jb Mera koi Mazak orata hai to me bhut heart hoti ho Allah nai merai Sath hi isa q kia😭😢
Meri age 22 hai
Or mere motapay ki waja se aksar ortain jo mjhe anty bolty h
Jb k abhi meri shadi nhi hoye
Me khud bhi bht hurt hoty hoo
Ek do rishre aye h mere laikn dekh kr chalay gye koi ans nhi dyaaa unhon nay 😢
Lipton green tea can drink is that organic?
Same question
Hi dr aisha . Jazakallah for u are educating people like us and many other .
i request you to plz make a video for diabetic and heart patients diet plan faceing weakness.
will be grateful
❤❤❤❤
Clipper or pukka ki green tea is the best ...kash ye pakistan mein bhee milti ...46kg lose kiya thaa Mein be 3 months mein
Ap ny kaisy los kiya 46 kg ??
Konsi brand ki green tea use ki aur kahan de buy ki ?
@@masoodtariq6794ow carb ,low calorie diet,healthy and active lifestyle
@@masoodtariq6794 main ne sari details share ki hain apnay platform pe
@@osaidadnan2948 clipper or pukka
😘 👑 😇 ماشااللہ بہت ہی حسین ہو آپ عائشہ ناصر
Hmyn b btyn apni beauty ka raz please
Sabko ayeshaa he passand aati hai, , !!
ٹھرکی ماما
@Qazi Karim Dad yea preety?
Lipton green tea bhi best h, chiltan pure ki expensive hoti ha har chez hi!
Right
Chiltanpure hr jagha advisement kr rahe hai jiska zor sara awam k jib se nikal wa rahe bai
Aoa . I want to ask one question plz how to take chia seeds in pregnancy. Plz plz tell me. And tell me wht should i eat in pregnancy to control over weight plz. Thankful
Just eat healthy and never think about dieting during pregnancy
JazakAllah Ayesha baji
Tell me one thing can we use Lipton green tea
Plz reply me soon
Khuda SALAMAT RKHY APKO Ameen
Ameen ❤️
salam
your videos have great information ,may Allah bless you.plz make videos for the women have hypothyroidism ,who want to conceive but also want to loose weight .
ماشااللہ بہت ہوشیاری سے میرا کامنٹ آپ نے ڈیلیٹ کر دیا ہے تاکہ ک لوگ نہ پڑھ سکیں اسے ڈیلیٹ مت کیجئے گا ورنہ جنگ کا آغاز ہو سکتاہے 👎👎👎 😊
Plz kuch aisa bataien jis se protein level pora ho body me
dr ayesha nasir thank you so much me ny b green tea use ki mera 8 kg waight loss hua pcos b hy
Mam aap apni green tea show krwa dein to hum wohi ly lyne
Break fast, lunch or dinner say Aik ghenta prhly or baad me green tea nahi use Karna to phir kitny time baad karna hai?
I have same question. First she said if you eat breakfast at 8am then take green tea ar 9am.
Later she said kisi bhi meal k 1 hr pehlay ya 1 hr baad ni peeni.
Tu kab peeni hai????
Raat Mai.
Mam confusion ho gaye hy ap kaya kah rahe hy ky hm green meal ky foran bd pi sakty hy bd may Nhi mam plz reply plz I am confused plz reply
Aik ghunty ka gape zarur rakhy .is ky baad green tea ly sukty hyn
Mashallha bohat pyari ho or bohat achay sy samjati ho mam thanks 👍
Agr khanay k aik ghanta pehle or baad me nahi peeni to peeni kb h sirf raat ko pls inform right time
Yes mujy b iska anwer chahiye
Hhhhhh exactly..when
Sonay k baad😀
Yes I also want this ans
@@nabihamuneer7034 😅
Yes exactly tea or any type of tea act as anti nutrient right after any meal
Asslamualikum
Plz h pylori diet plan medicine k sath btadain plz video banaye female
Please doctor jo patients warfrain or any other blood thinner use kerty hy.. Un ky liye bhi koi diet plan bta dijiye..
Main be green tea boht pee chuki hu koi asar ni hu raha please weight lose ka tareka bta dain ap ke vedio Kafi achi hai
aoa mera wight 85 hai nd age..27 to plzz mujhy koi easa dait plan btaen nd 5 mnth bad meri shadi hai
Don't miss lead peoples,
U can only loss weight by exercise and good diet with proper sleep
No doubt. U r right. Exercise k Bina weight loss imposible
Lekin Green tea help krti hai experience hai mera.. Lekin achi diet aur physical Activity lazmi hai
Main apni bety ko feed karwaty hon aur weight loss Kar rahy hon ak maheena hogaya hai aur mery bety k moo pe Dane nikalne shuru ho Gaye hain plz koi video banai un mother's k liye feed karwaty hain
Dr sahiba c section k bad belly fat ho gya hy lgta hy 4,5 month ki pregnant ho please isko kam krne ka kuch bta dyn
Hi mam mujhe stomach Ka bohat problem ha BP b low reahta pitta b remove ho Gaya to Kia main green tea use Kar Sakti 🎉🎉❤
Mam tu phr green tea pini KB h ap confuse krhi hain 8 baje khana kha kr 9 baje green tea istimal kr satky but khane k 1 ghanty bad nh kr sakty point clear kry
Mujhe bhi samjh nahi aya point
mam green tea zada behtr rahti hai ya lemon grass weightloss k liyer
Lemon or ginger dono add kr skty hain?
Cold Milk agr nehar mon pia jay morning mn to ye helpful hoga waitloss mn ya gain kry ga?
Asslamoalaikum
Ap plz btaye ga k green tea peny stomach py effect ya koi issue create krti he ?
Plz plz plzzz feeding mother k liye koi vedio bnaye plz weight kesy Km kren
Ajwain adrk darchini green tea lemon ya sb biol kr ke pina h plz bta dian pori bt btya krain video m
Assalam o alaikum ayk Tu aap mojy bht achi lgti hyn oor dosra plz mojy wayt km krny ka btayn qk 2 month hoay hyn szyrian ko baby feed krrha hy oor bht motti ho gai ho plz btayn
Mery kya bi dua kry yr mera dill bht udas h
Asalamo elekum doctor ayesha ,,,,explane karye herbaotics ki konsi medicine weight loss me behtreen he,,kiyo ke ap ne confuse kardiya kuch arsy phely meta detox ke bary me bataya phir l cartina Ke bary me ,please explean karye
i have a question... You just mentioned in your video not to have green tea one hour before and after your meal but in your one month weight loss plan (that I am following nowadays), you have suggested to have green tea atleast 30 minutes after your breakfast and lunch and dinner. Can you please clear this contradiction? thank you
Really confused green tea one hr baad laini ha ya nahi laini
She is saying green tea with lemon&adrak /darchini/ajwain before going to bed.... Means ye wali green tea with added ingredients lunch and dinner k 1/2 hrs pehly or bad main nai leni....
Mee too
mjy b yehi cnfusion hui ap ne aik vdo me kha tha nashta k aik ghantu bad chy ya gren t leni ha or ab kha ni leni .So plz clear this point.
Me too
Pregnancy conceive krny k loya b kuvh tips da dain plz .. mera ak ms.crge hoa h dair saal pehlay...
Mam Tapal company ki kr skty ha tea bag??
Tu api plzzz BTYE ky kab Sai waqt ham grean tea piye mtlb kahny ky kitny ganty bad din man ak dafa use kary ya do dafa
Sister aik hi cheez dalni ha ya sub kuch dal dani h cinnamon ejwan mint lemon green tea ky ander
Doctor aisha ap bari cute ho 😂🥰
Jo ap ne rat pene ke ley qahwa btaya he wo pka ke neem garm pena he ya aise hi sb kuch mix kr ke
Is vedio main just main point yeh hai k
Agar ap nay 8 bajy nashta keya hai to 9 bjy green tea 🍵 pe lain
That's it
Right😂😂
Ager PCOS aur uric acid ka problem same time ho tou kia diet ho? Please upload video for this problem
Assalam-o-Alaikum Dr Sahiba Kya Hum Green Tea Me Cheeni & Gurr Ko Chur K Honey Use Kr Skty Hain ? Plz is Bary Me Rehnumai Krdijey
السلام علیکم ڈاکٹر عائشہ ناصر میں اپ سے یہ گزارش کر رہی تھی لپٹن گرین ٹی ویٹ لوس کے لئے استعمال کرنی چاہیے پلیز رپلائی کر دیجئے گا
Mem hum Lipton ke green tea use karty he wo sae He kyaa wo use kar liya kary 🍋 lemon flavour use karty he
Assalm o alikum api ayesha plz for me my weight loss plzz main jim jati hun mujhy btaye ga k Jim sy any k bad m kon c diet kr skti jaldi weight loss krny k liye within 1 month plzz tell me and help me
Assalam_o_alaikum Doctor Ayesha .......kya Lipton Green tea lemon flavour mn weight km krnay mn madad dy gi???
agr reply mila to sister mujy b btna plz
Green tea main limon mila kr pee sakty heen kea rat ko khanay k baad.
Blka mera to belly bowl bun gya ha...men khana b booth kum/normal khati... even k pani pena sa b bowl bun jata.....ya zyda green tea pena k baf shoro gowa....or greeb tea mena apki phla wali vedio dekh k shoro ki😥😥😥 men zyda sa zyda teen bar pi leti thi ak din men...
Pani zaida piya karain agr Pani Kam piyan gi to b weight Kam nhi ho ga stuck ho Jaye ga chahay ap Kitna hi Kam q na kha rhi hon
Mera Naam rabia he meri umar 32 sal he mere 4 opret ho chuke hain or maine B T L bi karwa diya he mera pait buhat zaida latak gaya he or buhat zaida bara ho gaya he is k liye me kya karon plz aysa kuch batain jis se mera lataka or bara huwa pait khatm ho jay
Dr sab meri kaamr ki disc ka masla hai or aik mah se mai rest pay ho or bhht wght bhar gy hai par mai walk nai kr sakti plzz mjhy koi diet bty jis se wekness bi nA ho or moti bi na ho
Can I take Tapal Green with with half lemon?
انکی ڈائٹ پلین سے میں نے 15 دن میں 3 کل ویٹ لوز کیا ہے
Apppiiiiiii please overweight kids ke liye video bana deeeeee
Mam matcha tea k bary mei kuch bta dyn ya video bnaen
Excellent sis GOD BLESS YOU
Kia iss vdo mn kuch samjh aya hy kise ko k kis waqt green tea peena hy
She is saying 1 hr k baad peena hy then she says 1 hr k baad nhe peena
Anyone can explain..
@@sabajia761 unhoon ne apni baaqi videos mein bataya hai ke atleast dardh ghente baad khaane ke ussee pehle nai peene nai chai na Green tea na coffeeeee warna noooqsaanaaat hon gee bht se
@@sabajia761 appi waise agr ap ne weight loose krna hai tu ap dr ayesha nasir ki hi summer weight loss diet plan inhi ke channel pe hain mein bhi wahi kr rai hoon ziada mushkil bhi nai hai aur agr wazan ziada kam krna hai tu best hai mein abhi bhi kr rai hoon
Helo ayesha main kia kro wazan ziyada ho raha hy age 52 hy fibroids ki problem hy metabolism bahut slow hy bhook nai lagti 72 weight hy kum kerna chahti hon plz help me
Plz agar side effects NHI hai raat ko use Karne se Tu chitan Pur ki men magwaon
I want to conceive n trying to lose my weight so green tea use kr rhi hun .... ap kindly meri confusion ko door kren
Kea bzar se jo khuli green tea milti ha wo use kr skty effective hoti wo b?
Mera ek question hai green tea khane se ply pina hai ya khana khane ke bad pina hai ????
Green tea ki jaga lemon grass use Kar sakte h
guide kr day kay Green tea leny say pragnacy m issue to nahi hota matlab pragnet hony m msla tu nahi hota aur misscarage to nahi hotaa plz bta dy
Assalamualaikum! Can u talk about fat legs and how to reduce it
You can search it like exercise for laps first then exercise for fat calves ok do the exercise regularly maintain your diet that's it
Api mn ny chea seads use krny thy bt bht expensive hn aforde ni kr skty to kya use kren
Lipton ya vital key sahi hai?
Hm green tea subha begair Kuch khaye piye use krskty hain kia ??
Green tea pini kis time hai pehly ap ne kha k agr nashta 8bjy krna hai to green tea 9 bjy pini phir kha k khana khane se 1ganta pehly r 1 ganty bad mein nai pini
Yes green tea at night before sleep is more effective
But nind nai ati green tea pine bd
Green tea bnaani kesy ha Miral plz tell😂me😂
@@semoaaquif5074 i agree
Kindly mujhy koi bata sakta hai k kamzor log green tea p sakty h k ni me patli hu lekn me green tea bot peti hu
Mam ap ny jo weight loss green tea btai h to is k liye phly Pani ko boil Karna h or feed mother ye use or skti h
Kindly nursing mothers k lye weight loss diet bta den. Or us se feed production effect
Hello pehly Multy vitamin shuru kre then start the diet
Thanks dr mj pochna tha k moringa weight loss krny mein kitna helpfull hey or is ko keasy use kr sakty hein
Tapal green tea weight loss karti hai
kia greantea k pato ko pani me ubalna hai ya pani garam kr k us me paty dall k piny hai plzz mam give me ans
Mara weight 68 hai or age 24 please mujy kuch bta dy walk bi krti hun exercise bi
Green tea ki jagga forever herbal tea use kr saktay hain?
Dr Aisha jee kashmiri Kawa bhi weight lose me pee sakty hain yan peshawari Kawa hi pena hai????
Aoa..
Appi milkshake to mn peete hun but without sugar just Dates daal lete hu 5 o sabz kaddo.....
Kyaa yi teek rahega green tea k sat?? Reply must
khuli green tea b use kar sakty hain??? jo pansar waghera se milti hain green tea
Mainy ap k kehny pr chiltan pure ki buy ki hai
Jo conceive krna chah rahi hain wo green tea pi sakti hain kindly bta dain
Video k Akher me ap ny sony sy pehly kaha hi...... Hum din me 2 baar use kar sakty hn? To kis time karen gy pher? Plzzz Ans me
Aoa maim ap ka clinic kis jaga Hai
Some confusion green tea breakfast k baad kub peeni hai ie dinner k baad kis time 🤔🤔
Assalamualaikum Gren tea ☕Break fast se pehle pee sakte h kiya please answer me
Ma'am Green tea jaisy ap nay banai hai bilkul waisy he peni hai??? Chiltan pure k daby pr likha hoa hai k esiy 2 cup water main boil kr k use karein plzzzz reply kaisy use karein
Number deny ka kya faida call koi pik e nahi krta jb b ki appointment k lye... Please btyae how to contact u?????
Sister hm Lipton Green tea use krty Hain? Kya hai sai hai?
Plz app written m bata dain k app konsi green tea use kerti han
Bahar Hal please a humble request for the correct pronunciation😊
Nashty sy pahly green tea use kr skty hain?
Pcos ka issu ha ma waight lose karhi hun kya ma cmz malti vitamins le skti hun?
mera thairod aur uriq asid bhara hoa h kia main is main bi green tea aur kofi pe sakti hn
Green tea ma suger use nhi krni kia to kia use kry gurr use kar sakhty kka hmm