Mashallah Zabardast madam AP ne buht achi suggestions di green tea ki me khane k sath green tea use KR rahe thi next time Thora wakfa krn gi khane or green tea me
MerA weight 80 hai or age 23 ma walk be karti hn or dieting be karti hn bht kue fark nae parhta one mnth sy egg wali dieting kar rhe os sy 2 kg weight loss hua hai
I liked the video even before watching I knew that your content is going to be amazing ❤️ it's very useful information as I am trying to lose weight so jazak Allah
Mry husband ko buhat sary issue ho rhy thy weight b buhat ho gya tha aur mydy m. B Dard rehta tha unho NY sirf drinks cold drinks wagyra chora aur normal Khana khaty thy koi diet ni ki B's night m adrak green tea long darchini aur lemon gras in sab ko Mila ky Kawa Pina start kia. To unki pains b khtm ho Gai aur weight b loose ho gaya 5 kg sirf Kawa Sy aur normal Khana khaty thy 2 roti ki jgha B's aik KR di koi diet plane follow ni kia aur wazan b Kam ho gaya sary fit kpry pory a gay aur wazan b Kam ho gyaa .
Aoa mam i am 27 years n my weight is 64.height 5.6 I m a feeding mother. My body seems good but my face seems very weak.i want my face to look healthy n fresh at the same time not getting fat. I have never done any kind of dieting but i also dont eat large meals. Tell me somthing plz.
Dr Ayesha, please make a video on how to consume figs(anjeer) for maximum benefits. Should we consume soaked or dry figs, quantity and best time for intake? If we consume soaked figs in morning, should we drink the water too in which figs were soaked
Thanks mam . I have lost 14 kgs but my thies is still very fatty my weight is 66 kgs . Plzz give me a diet plan which lose my lower weight . Kindly help me . I want to lose my weight in 2 to 3 months
Mene 8 kgs 25 days me keto diet se Kam kia phir baqi 6 kgs 7 days me sirf 1 apple and 1 glass milk se Kia lekin is se wapis weight barh gaya tha tu 10 din tak sirf jo Ka dalya liya or wapis 6 kilo Kam krliya
If i take green tea between the duration of Breakfast and lunch and between lunch and dinner. instead of taking any snacks between such time. will that be fine?
Plzzzzzzz aik swal Mera hai us ka reply lazmi krain apki videos dekh kr 5 kg kam Kiya hai 10 days main par ab do mah or hu gay weight kam hu Raha hai but hip fat bht hai kam nhi hu Raha exercise bhi krti hun hip fat k liye
Aslam u aalikum Ayesha you are really an inspiration for me plz can you contect me my weight is 83 kg hight is 5.6 age 30 mn now a days internitant fasting py hoon green t hot water with honey walk exerciseing but weight zara b nai girr rha o
Asalamualaikum plz esi koi diet bta dy mera wait lose ho jay me ghr k sary kam krti ho even k me boht buzy hoti ho jb b me dieting start krt me beemar ho jati ho plz
Aslamo alikum Mam kaisi hy mujay ap sy aik help chahey pls mujay jawab zaroor karay ga mam maira aasabi neezam kamzoor hy or maira wazan 85 kg hy 2 saal sy mai apna wazan kmm kerna chahti houn pls koi aaisi tip batay k mairi health b theek rahay or wazen b kmm ho jy mairi age 36 hy
Plz khuda k liye muje zaror jawab dena meri umar 30 sal hai wazan 108 hai vitaman d3 8% hai plz me kese apna wazan kam karo 3 bache hai 1 sizar howa fastam or abi me tora sa wak karo to chakar ate hai suba 1 anda 1 mag chahe piti hu oe rat ko 1 roti tandor ki kati hu bas shuro se hi ye khurak hai
میں نے یونیورسٹی ایڈمیشن کے لئے اپنا وزن کم کرنا تھا۔۔ 21 جنوری 2021 کو باجی عائشہ ناصر کا ڈائیٹ پلان فالو کرنا شروع کیا میرا وزن 103 کلو تھا آج 8 فروری کو صبح چیک کر نے پہ میرا وزن الحمد اللہ 98 کلو آیا۔۔۔ تھینکس عائشہ باجی۔۔۔😍😍 آج 12 مارچ کو میرا وزن 92 کلو آیا۔۔۔ الحمد اللہ۔۔۔آج بروز 13 مارچ کو میرا وزن 91 آیا۔۔۔ الحمداللہ۔۔۔(میں اپنی پراگرس بتاتا رہوں گا)
Mashallah Zabardast madam AP ne buht achi suggestions di green tea ki me khane k sath green tea use KR rahe thi next time Thora wakfa krn gi khane or green tea me
The best video on GREEN TEA in the entire RUclips CREW❤❤❤❤👍
Aap bhut achhy h or aapki baatein bhut achhy hoty h
I have experienced some loss of appetite since I have started taking green tea makes me feel relaxes I'm addicted to Green tea
MerA weight 80 hai or age 23 ma walk be karti hn or dieting be karti hn bht kue fark nae parhta one mnth sy egg wali dieting kar rhe os sy 2 kg weight loss hua hai
God bless you doctor more and more
Your every video is so informative please keep it up
No 1 deition in Pakistan
Asak Mashaallah very good allah khush rakhe
Kya Lipton green tea liver k liya thik ha Kya liver ka detox krti ha
She is the best 👍
Thank you so much very helpful video ✌🏻✌🏻🤭❤️❤️❤️❤️
I liked the video even before watching I knew that your content is going to be amazing ❤️ it's very useful information as I am trying to lose weight so jazak Allah
السلام عليكم ورحمة الله وبركاته
میم لٹکے ہوۓ پیٹ کے لۓ کوٸ بہتر مشورہ دیدیں شکریہ
I'm ur biggggg fannnn 💕💕💕 literally u r loveeeee .... Goood job my Dr shibaaa ❣️❣️❣️❣️
Mry husband ko buhat sary issue ho rhy thy weight b buhat ho gya tha aur mydy m. B Dard rehta tha unho NY sirf drinks cold drinks wagyra chora aur normal Khana khaty thy koi diet ni ki B's night m adrak green tea long darchini aur lemon gras in sab ko Mila ky Kawa Pina start kia. To unki pains b khtm ho Gai aur weight b loose ho gaya 5 kg sirf Kawa Sy aur normal Khana khaty thy 2 roti ki jgha B's aik KR di koi diet plane follow ni kia aur wazan b Kam ho gaya sary fit kpry pory a gay aur wazan b Kam ho gyaa .
Way of talking so much niceeee .
Haseen doctor!!!
Mam please one video for reducing lower body fat..
U hv luvly smile Mash Allah
Aoa mam.. please make some video on breast fat reduction
Very useful video mam .thank you
Informative vedio 👌🏾👌🏾👌🏾👌🏾
i love this information
ڈاکٹر صاحبہ اگر ادرک اور کرین ٹی کی کہوا بنائے اس کو استعمال کرسکتے ہیں پلیس بتادے
Thank you so much mam for this most informative video....
plz doctor brown rice ka bhi btaen how to cook nd how much one should consume during diet
Aoa mam i am 27 years n my weight is 64.height 5.6
I m a feeding mother. My body seems good but my face seems very weak.i want my face to look healthy n fresh at the same time not getting fat. I have never done any kind of dieting but i also dont eat large meals. Tell me somthing plz.
Plz tell me
Thanks for helpful info.... Sty happy.
Plzzz mam arq e mahzal pe vedio bnaye... ky wo weight loss krta h.. uska koi side effect tu n h.
Green tea ma Kia lemon dal skhty hai ????
Dr Ayesha, please make a video on how to consume figs(anjeer) for maximum benefits. Should we consume soaked or dry figs, quantity and best time for intake? If we consume soaked figs in morning, should we drink the water too in which figs were soaked
Weight lose is a dilemma...😚😚😚😚
Mam bakri me papar jo buchy shoq se khaty hai ya nimko wgara ye b mna hai?
Plzzzzz mam make video about the thighs and hips fat plzzzzz I am the first wawwww
Ji mujhe b yehi problem hain plz is per b program Karina
Bilcull same hare plz
Yes mam yahi problem mere sath bhi he plzz make video about this
Nice and informative video ❤🧡💛💚
Black coffee is used for weight loss
Maam koi achi si greentea bta dy jo waki achi ho weight loss mn
Kya snack Tim py green t ly skty ha
Made a video on multivitamins and flaxe seeds uses
Thanks mam . I have lost 14 kgs but my thies is still very fatty my weight is 66 kgs . Plzz give me a diet plan which lose my lower weight . Kindly help me . I want to lose my weight in 2 to 3 months
14 kg kaisa kam kia ap na????
Or kitna time mn kia???
Mene 8 kgs 25 days me keto diet se Kam kia phir baqi 6 kgs 7 days me sirf 1 apple and 1 glass milk se Kia lekin is se wapis weight barh gaya tha tu 10 din tak sirf jo Ka dalya liya or wapis 6 kilo Kam krliya
Or ab me portion control krhi hoon
Is se maintain rah raha he weight
I need to know the benefits and side effects of eating chocolate.. i m addicted to chocolates..
chocolates can make you fat faster.☻
During pregnancy green tea pee sktay hn kia
Kindly answer me which flavor of green tea is better for weight loss and also good in taste hurry up.
Usefull information. thanks
I have gastric problem and leaving all types of tea incl green tea seems resolved my gastric prob. Is it true ?
Green tea contains caffeine, as black tea or coffee, so not good for those who have acidity issue.
Zbrdast information
If i take green tea between the duration of Breakfast and lunch and between lunch and dinner. instead of taking any snacks between such time. will that be fine?
Main diet plan fallow kr rahi lekn green tean nai ley skti urine problm ho jati hy urin ful pas nai hota bar bar bar washroom jana prta hy
Yar mujhy sink k liye kuch bata dey Mary face pay acne or white haed hai please please kuch bata dey
Thank you so much mam..kindly adrak pe b apni info share krye adrak pcos k liay kesa h?
Plzzzzzzz aik swal Mera hai us ka reply lazmi krain apki videos dekh kr 5 kg kam Kiya hai 10 days main par ab do mah or hu gay weight kam hu Raha hai but hip fat bht hai kam nhi hu Raha exercise bhi krti hun hip fat k liye
Detailed video.......Allah bless you Dr.Ayesha
Dr Ayesha please tell me how to make green tea???? I mean without sugar or
Doctor sahiba wight loss se pahle konse test karwane zarori ha
Plz guide about keto diet
hi ma'm, aap k videos bht helpful hote hain, ma migrane ki patient hon mam plzz koi diet sugest kren, plzz rep mam
Sis, matcha Tea k bary bi video bana dain.
Matcha Tea benefits bata dain or kesy use karni hi or ye Real Kider sy MilY gi .
Jo chez ap btati hai wait loss kay lohaz aay sath bnany ka treeka bi btya kry wait los waly log kesy bnye😊
Ayesha make video about detox water
Aslam u aalikum Ayesha you are really an inspiration for me plz can you contect me my weight is 83 kg hight is 5.6 age 30 mn now a days internitant fasting py hoon green t hot water with honey walk exerciseing but weight zara b nai girr rha o
Excellent way of making understand.
Green tea feeding mother ly sakti hain?
I am a student. Sedentary lifestyle. How to lose weight?? I do exercise but can't more than 15 to 20 minutes
How to get in touch with u?
Api g Jo Green Jo khli milti h wo sbz chye banti h dood dalnys wo h Green tea iam confuzd
Batye children Ka fat Kase kam ho Sakta hai14year
Kya hm sirf green tea patoo Vali hushk ly skty ha
Hmm kitni dyr tk use kr skty ha means year me use kr skty ha hm green tea 🍵
please mame weight loss kasy kr skty hain
Plz explain effect of green 🍵 on sexual health.
Asalamualaikum plz esi koi diet bta dy mera wait lose ho jay me ghr k sary kam krti ho even k me boht buzy hoti ho jb b me dieting start krt me beemar ho jati ho plz
v.well done doctor ayesha i like u
How many cups of green tea in a day is recommended for a normal person or if having PCOs
2-3 ... Bs
7 to 8 cup green tea good for health
Very informative
Plzzzzz ya btaen ka weight loss diet plan. Bta den
Daily kitni br p skty hyn green tea weight lose k liye
Aslamo alikum
Mam kaisi hy mujay ap sy aik help chahey pls mujay jawab zaroor karay ga mam maira aasabi neezam kamzoor hy or maira wazan 85 kg hy 2 saal sy mai apna wazan kmm kerna chahti houn pls koi aaisi tip batay k mairi health b theek rahay or wazen b kmm ho jy mairi age 36 hy
Portion control diet kre.
Healthy hai
Ap k jism ko sb nutrients mil jatay hein
Or weight loss b krta hai.
Sath walk b kre
@@afafdaneen7882
Thanx mam
Facebook me aik page hai. Aap ki dietian
Wo group join kre
Portion control diet k baray me sb smajh a jae ga
Thank you so much Dr Ayesha for great information about green tea
Mather feding ka weight loss dite
آپریشن کے بعد وkarny ka tipya
Operations k bad weight kam kasy kary
Please dite plan
Amaltas body ke liye kesa rahega
Aslamoalikum please app ny kesy apna weight loss kiya .. kon c diet li apny .. please shair kary .
Egg diet kren sath green tea b
Kindly mujy kuch batein me jab exercise karti hon meri belly py paseena nai aata
Green tea mn honey dal skty hn
Mam pllz breastfeeding mothers k liia bhi diet plan den low budget me. Pllllzzzz
Best dietitian
Home made popcone kha sakti ha
Mam jub aap ka weight 62 tha tabh aap boht pyari thi
Plz khuda k liye muje zaror jawab dena meri umar 30 sal hai wazan 108 hai vitaman d3 8% hai plz me kese apna wazan kam karo 3 bache hai 1 sizar howa fastam or abi me tora sa wak karo to chakar ate hai suba 1 anda 1 mag chahe piti hu oe rat ko 1 roti tandor ki kati hu bas shuro se hi ye khurak hai
Beauty with Brain.
Subah ko 3,4 cup green tea bana kr flask m rakh saktay hn pooray din k liye
thank you so much ma'am but one thing i want to ask you why we can not take more water ?why its harmful for our kidney?
Homemade green tea recipe bta dain?
Dr Ayesha mein chicken ni kahti hu chicken ki jaga Kuch or Bata dy
میں نے یونیورسٹی ایڈمیشن کے لئے اپنا وزن کم کرنا تھا۔۔ 21 جنوری 2021 کو باجی عائشہ ناصر کا ڈائیٹ پلان فالو کرنا شروع کیا میرا وزن 103 کلو تھا آج 8 فروری کو صبح چیک کر نے پہ میرا وزن الحمد اللہ 98 کلو آیا۔۔۔ تھینکس عائشہ باجی۔۔۔😍😍 آج 12 مارچ کو میرا وزن 92 کلو آیا۔۔۔ الحمد اللہ۔۔۔آج بروز 13 مارچ کو میرا وزن 91 آیا۔۔۔ الحمداللہ۔۔۔(میں اپنی پراگرس بتاتا رہوں گا)
Mam mjhy uterine fibroid y..kindly mjhy ap koe diet suggest kr dein
Helpfull information
Dodh pilane wali man use or skti he???
Thank you for information
plz plz ap eik video simple black tea per bhi bnay black tea ke pron and corn kea han
Salam
I am a tea lover(English tea)
Please make a video on normal tea or English tea.. is it good or harmful
Thank you
Soon
Hello! Doctor kya cinnamon ya ginger k sath green tea use ki ja sakti hai? Please tell us God bless you stay healthy stay blessed
subha khali pait pi skty hn green tea?
Kia hm isko nehar mun istamal kr skty hn??