Muay Thai Kick LIKE A PRO! step-by-step guide

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[@bryanchrist8876]

Great stuff coach. Love the way you broke down each step. The kick starting with the knee, initiated first "going straight up" then turning over has to be a first time ive heard it taught that way. But i definitely like that cue.

[@PaulBanasiak]

Thank you for the feedback 🙏🏼

[@bealotcoolerifyoudid7217]

Strech strech strech strech strech strech CAN'T EMPHASIZE ENOUGH 🎉 its magic 🎉

[@letlifemoveyou]

firstly i wanted to thank you for the video and taking the time to explain it in such a way thats easily digestible. Do you (or anyone that reads this) have any tips on not "over rotating" the lead foot ?
I always tend to almost end up with my lead foots toes facing backwards, im sure this will come with practice but any and all tips are welcomed.
Thanks again for the video, watching from melbourne aus 🤝

[@zeea320]

Thank you so much !!!!! Subscribed big brother ! 🙏

[@thomasda3482]

very detailed good video

[@bbiancini]

Thanks for making this video.

[@PaulBanasiak]

Thank you for watching and sharing 🙏🏼

[@BIVAK_369]

Comment before fame

[@PaulBanasiak]

👊🏼🙏🏼

[@ravangersplaty9126]

Informative, straight to the point. Nice

[@PaulBanasiak]

@@ravangersplaty9126 thank you, appreciate the comment

[@Paul-uh3lg]

this really helped, thank you!

[@PaulBanasiak]

@@Paul-uh3lg happy to hear, thanks for leaving feedback 🙏🏼

[@grumpysquid]

Left arm should guard body at point of kick

[@AL_1000]

Emaculate editing, helps alot!

[@PaulBanasiak]

I hope it helps, put it to work and report back 🫡

[@zipzikin7084]

Miaw miaw miaw

[@combosplice3588]

Eh-umpf!

[@juanghee]

What is in this Bag , Sand or water

[@PaulBanasiak]

@@juanghee sand

[@PaulBanasiak]

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[@DeliveryOfQuickFacts]

Everytime i kick my hip hurts is it supposed to do so because i am no used to it?😢

[@akaba369]

I got the same issue, I think it’s because my hip isn’t used to the movement but could be something else who knows

[@AL_1000]

You need to stretch and stretch and stretch and stretch

[@obliviontimes]

Definitely not supposed to to do so. Hard to say why it’s hurting, could be lots of things. Best is to check with a professional about it. Could be your hip muscles are weak and not supporting well the impact, lack of mobility or another more serious issue. Worth a check

[@bmac3452]

Do a stretch routine at night. Plus step out and turn your hip and shoulder over. If you don’t turn your hip you’ll force yourself to hit the target incorrectly and stain yourself

[@harrydibden3365]

Eeeeyough