Relieve Pressure on Ball of Foot from Morton's Toe

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  • Опубликовано: 21 май 2024
  • Looking for a quick fix for Morton's toe discomfort? As discussed in our previous video: • How to relieve pain fr... , Morton's toe is a condition where the first metatarsal is shorter than the second metatarsal, hence causing excessive pressure and potentially callousing on the bottom aspect of the second toe joint.
    In this video we go over how to add a Morton's extension to your shoe insole from the comfort of your home in three simple steps.
    1. Find insoles and material (potentially another insole in similar or less thickness which is soft enough not to create unnecessary edges under the foot)
    2. Cut out the Morton's extension from the other insole material
    3. Tape it to the bottom of the original shoe insole
    Got questions, post them below!
    Need further assistance? Visit a Foot Solutions store near you for a complimentary foot and gait assessment: footsolutions.com/locations/
    Looking for Foot Solutions in Vancouver? Visit us in Kitsilano here: footsolutions.com/locations/v...
    Shop our products online: shopfootsolutions.ca/

Комментарии • 3

  • @bajablast989
    @bajablast989 29 дней назад

    Thank you for all of your videos! I am experiencing sesamoiditis and wondered whether to add more cushion directly under that area, or everywhere else instead

    • @FootGeekzTV
      @FootGeekzTV  24 дня назад +1

      You will want to shift the weight off of the bottom of the big toe joint into the arch of the foot. Adding a drop for the big toe joint may also help reduce pressure on the sesamoid bones on toe off.

    • @bajablast989
      @bajablast989 24 дня назад +1

      @@FootGeekzTV appreciate it. Went with some Skechers Max Cushion shoes and now on the slow healing process