In this video, Ryan reviews the basics of the condition and provides the viewer some ideas about how to make some things at home to potentially help with the pain.
Thank youThat was very very helpful. Foam sheets with tape , foam sheets with adhesive backing,felt rolls with adhesive backing and U shape callous pads work well with this. I had a diabetic foot ulcer the I believe was caused by dropped metatarsal head . It got infected but thank God it healed. I found your channel by looking for ways to keep it from getting re-injured this was very helpful thank you
Of all the videos I've watched and doctors I've been to this was by far the most helpful thank you so much! When your feet won't let you do what you want to do is frustrating especially when it is due to pain
Thank you for your really clear lesson- my middle 3 hurt so bad. And like you described , my metatarsal arch dishes down I can’t wait to work on this 👍
Yes, it's called "Canadian raising." Before I saw Barrie and Orillia in the channel title, I knew Ryan was a fellow Canadian. It seems to be more pronounced in/typical of southern Ontario, but we do it here on the west coast too. :)
Thanks for the video. Is a pad going to uncomfortable running? Is this only for walking around? I'm having itching and nerve pain where my toes meet my foot (metatarsal area). No callouses, no redness, no blood circulation problems. I was overweight and have dropped 15 pounds, but I can only do it running, and I'm just up to 4 miles. I didn't notice the problem when I was only running 3 miles. Which orthidic would you recommend considering this "diagnosis"?
What if I just feel numbness between first 2 toes . Its only during a run. It goes away when i walk. Any other time I don't feel anything (barefoot, and shoes) I've tried getting a wide toebox running shoe, different lacing techniques.
I do it on both feet even though one of my feet is Ok. It's on the basis that one foot is going to be predisposed to what the other foot has. If you've got like a centre callas on both feet then definitely do it for both feet. That callas shows pressure on the metatarsal.
I have been living in flip flops for years and whenever I have to wear boots or any other shoes, I am in pain. Flip flops are the answer but can't wear them year round or for working around horses so I suffer much of the time. Just got custom orthotics but not working as well as I had hoped. Also went to a pediatrist who gave me the pads but it's not 100% either. Don't know what else to do!
@@desireesmart1182 , I have found a chiropractor who has been treating me with what's called TRT. It's a ultrasonic treatment that causes your body to create new stem cells to the affected area, this healing/repairing your nerves and other damaged tissues. It's a slow process, but it's working!!!!
![Metatarsalgia Treatment [BEST Ball of Foot Pain RELIEF 2024]](http://i.ytimg.com/vi/fTJacT6zPq0/mqdefault.jpg)
![Metatarsalgia Treatment [BEST Ball of Foot Pain RELIEF 2024]](/img/tr.png)
![11 BEST Mortons Neuroma Massage, Exercise & Stretch Treatments [WOW!]](http://i.ytimg.com/vi/XsQhGOzPggc/mqdefault.jpg)
Most important Metatarsalgia, MTP issue, metatarsal collapse video. Truly selfless. Thank you
Thank youThat was very very helpful. Foam sheets with tape , foam sheets with adhesive backing,felt rolls with adhesive backing and U shape callous pads work well with this. I had a diabetic foot ulcer the I believe was caused by dropped metatarsal head . It got infected but thank God it healed. I found your channel by looking for ways to keep it from getting re-injured this was very helpful thank you
Most useful advice for this problem that I've seen. The hardest part is figuring out where to put the support.
T
Really good information on how to pinpoint the area on the underside of the insert. Takes the guess work out of the correct alignment.
Of all the videos I've watched and doctors I've been to this was by far the most helpful thank you so much! When your feet won't let you do what you want to do is frustrating especially when it is due to pain
Your explanation of Nerve impingement (Morton’s Neuroma) is an eye opener, with regards to narrow shoes.
Thank you, Sir, for all your advice, thought and time.
Ian, UK.
The lipstick trick is gold!
Excellent video,thanks.
Thank you so much for these ideas we can try for ourselves.
Very helpful, never had this pain before and I used a gel heel pad that I cut up and stuck with double sided carpet tape
First Metatarsal video that wasn't stupid or unhelpful. Great explanation of how to, at home. Thank you.
Looks perfect to me! Good info!
M/nerve issues from standing/working on concrete floor 10 hrs a day.... Inserts/orthotics are helping, thank you for the video.
Excellent!
Thanks, Peter
Thank you for your really clear lesson- my middle 3 hurt so bad.
And like you described , my metatarsal arch dishes down
I can’t wait to work on this
👍
Thx for a great video.
I just like to hear you say "house" lol but seriously this was helpful
Yes, it's called "Canadian raising." Before I saw Barrie and Orillia in the channel title, I knew Ryan was a fellow Canadian. It seems to be more pronounced in/typical of southern Ontario, but we do it here on the west coast too. :)
I work from home so I’ve started putting insoles in my house shoes 😂
Will try thanks 👍 😁
U are the right man thanks for sharing with us this video appreciations for the good tips and tricks 🇩🇰🙏👍
Thankyou
Thanks for the video. Is a pad going to uncomfortable running? Is this only for walking around? I'm having itching and nerve pain where my toes meet my foot (metatarsal area). No callouses, no redness, no blood circulation problems. I was overweight and have dropped 15 pounds, but I can only do it running, and I'm just up to 4 miles. I didn't notice the problem when I was only running 3 miles. Which orthidic would you recommend considering this "diagnosis"?
What if I just feel numbness between first 2 toes . Its only during a run. It goes away when i walk. Any other time I don't feel anything (barefoot, and shoes) I've tried getting a wide toebox running shoe, different lacing techniques.
Hi don't know if you will get this message now- but what if it's only happening on one foot?:-)
How can u know if this is coming from your back. Or leg. Or totally just a foot problem
Can you suggest what we can do with sandals. In Australia we live in then eight months a year and inserts don’t stay in. Many thanks.
My podiatrist put a felt metatarsal pad directly on my keen sandals when I had a neuroma. It stayed very well.
Would you recommend the Zentoes metatarsal pad/socks as a temporary fix??
They helped me some but I needed something thicker in a particular place and it's hard to layer up with other pads.
My pads make my toes numb after awhile
Do I use the met pad for both feet or just for the injured foot?
I do it on both feet even though one of my feet is Ok. It's on the basis that one foot is going to be predisposed to what the other foot has. If you've got like a centre callas on both feet then definitely do it for both feet. That callas shows pressure on the metatarsal.
@@mikeymoo1291callus*??
I thought he was going to mention a insert in the notes
Any idea why I can wear flip flops and experience little to no discomfort?
I have been living in flip flops for years and whenever I have to wear boots or any other shoes, I am in pain. Flip flops are the answer but can't wear them year round or for working around horses so I suffer much of the time. Just got custom orthotics but not working as well as I had hoped. Also went to a pediatrist who gave me the pads but it's not 100% either. Don't know what else to do!
@@desireesmart1182 , I have found a chiropractor who has been treating me with what's called TRT. It's a ultrasonic treatment that causes your body to create new stem cells to the affected area, this healing/repairing your nerves and other damaged tissues. It's a slow process, but it's working!!!!
Why are you wearing your little brothers shirt?
Lol😂
Dont be that person
...little brother's*...😊
your shirt is too small
No he just has big muscles!
Who cares about his shirt? Its his info?
Geez grow up , jealous much?
He is a weight lifter and he obviously prefers a tighter- fit shirt.
Pull the plank out of your eye