🔥 Unlock Your Body: Yoga Hand Mudras Explained. ✨️

🔥 Unlock Your Body: Yoga Hand Mudras Explained. ✨️
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About the video:
Mudras are the hand gestures which show a specific position or hands movements. Mudras are widely used in all yoga practices.
Specifically Pranayama and meditation there are a lot of mudras which are practised with the exercises.
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Yoga With Indian Yogi highly recommends that you consult with your doctor regarding the practices of any recommendations and follow all safety instructions before applying them to your daily schedule.
When participating in any yoga exercise or fitness program, there is a higher chance of physical injuries.
If you enrol yourself in the practices or exercise program, you agree that you do so at your own risk, are voluntarily participating in any activities, and assume all risk of any injury to yourself.
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