I FOLLOW YOUR INSTRUCTION ON TIBIA SHIFT AND AFTER 2 MONTHS OF PAIN AND FEAR EVERYTHING WENT AWAY. I AM A WALKER AND DOGS LOVER U GAVE ME MY LIFE BACK HOW WILL I EVER THANK U ENOUGH FOR YOUR EXPERTIY AND GENEROSITY
Hey Gloria, so sorry to hear that you were having pain and fear related to your tibial shift :( we are so glad we were able to help you! We appreciate your support and would love to see an update in the future on how you are doing!
In most cases for career military people, it is arthritis even before 40. The activity level of the joint over years is not determined by age. It's due to use and abuse
You remain one of my very favorites Dr. David! How lucky to have found you. You are a joy and bring a smile every time I visit your site! Of course, your content is amazing and actual demonstrations an added bonus. Best to you.
Hi SusieQ! 👋 Thank you so much for your kind words! 🧡 We are happy that are videos have been able to bring you so much joy and some pain relief! 🌟 In case you are interested we have another video on exercises to help Hip Impingement! You can check it out here: “Top 5 Exercises That Actually Help Cure Hip Impingement” ruclips.net/video/4InXk1XVt9w/видео.html We wish you the best on your recovery journey! Please take care! 🧡
Wow! Great information! I wish I was local to you for help with my hip, but I will watch your videos and look for a provider with the credentials and philopshy similiar you you! Thank you for taking the time to put these videos out
Iv taken a few falls off a particular horse so i know what mine is from but it’s been getting worse over the last couple years. I hike a lot I ride horses and I’m very busy. I’m a Massage Therapist by train but still have not been able to figure out what’s been going on with me you’re giving me a lot of insight I just need to know how to fix it, which I think you’re showing me how to do.
Im folling uou and your helping me to heal my knee problems. Mh hip has problems . I fould called Trendelenburg gait. Can you please do a vidio on how to fix that wobbly walk?
Hi NIgirl, We are so excited to hear that our information has helped heal your knee problems!🧡 It's terrible to hear that you have been suffering from Trendelenburg Gait. We know the challenges it can present. While we don't have a specific video on this topic yet, we do have a variety of exercises and resources that can help address muscle imbalances and stability issues, which are often associated with the Trendelenburg gait. To target the root cause of the wobbly walk, strengthening the glutes and hip muscles is very important. We've attached 2 videos that can aid in addressing muscle imbalances and improving hip stability. The video addresses knee pain the info still applies to your situation. You can check it out here: “Top 5 Glute Muscle Exercises For Knee Pain” ruclips.net/video/NXdCjT2QtJA/видео.html “Top 6 Standing Glute Exercises To Help Knee Pain” ruclips.net/video/jD7IRBfJ-mM/видео.html We also have a playlist with walking advice that can provide additional tips and exercises to enhance your gait and overall hip function. You can view it here: "Walking Advice For Painful Knees, Hips, And Ankles" ruclips.net/p/PLJVIPiFvv1mZqQdy7MnE2Q1H_Xfgxi5zH While we don't have a dedicated video on the Trendelenburg gait at the moment, we hope these resources will be helpful in supporting your hip health and stability. As always, it's essential to listen to your body and consult with a healthcare professional or physical therapist if you have specific concerns or if you'd like a personalized exercise plan. We wish you all the best in your road to recovery!🧡
@@epmanualphysicaltherapy thank you, the other things you have advised have been helping me. Starting to be able to walk up stairs for example. I know you can help me. I'll watch those. Thank you.
Hey dr. I had a terrible accident & broken d neck of femur bone Wats d latest advancement surgical methods available or physiotherapy exercises wifi do to keep afloat
I have a question, how did my hips become tight, when I was active and very flexible, still doing the splits, up to 3 years ago, when I was 67? I was told to use a cane, due to my slight limp, but then I needed a walker to get in and out of the shower. I've tried all the exercises on RUclips, none work. I loved swimming, the pool at the physios, was not safe, getting in and out😢. I use my arm crutches, as I feel they give me a good workout. I walk more, with my walker, around my garden, which helps. I would love to be able, to just use a cane. Can you help me. I don't want to go under the knife. I have no hip pain, but get stiff legs, after sitting, and painful knees, and thighs.
Probably why my back hurts is maybe because I felt from an old wood chair it broke after 35 years I felt on the floor I hit my left bun I even felt it on my neck I was like wtf I got up good but later in 1 week my upper legs were hurting my upper back as well I've been like this for almost 1 month luckily I'm getting better by me using Mentholatum lavender I put it all over it helps a lot I couldn't even go throw the garbage today was the first in a month that I threw the garbage better bags were heavy but lift them to that's big improvement I hope I recover faster I trust Natural Mentholatum lavender vaporizing rub it helped better than regular vicks vaporub also I haven't taken a shower comfortable I take a shower every 3 days I don't know what happened to me if it was because I felt on my bun or because I was helping my dad pick him up maybe stress I don't know Jesus christ will help me I know he will it sucks when you need to help your family at home and you can't it happened twice to me back in 2013 or 2015 I forgot but I do remember the same pain also vicks vaporub helped me my mom put some on my back it took a few weeks but I did recover smh with the back pains or upper leg pains we gotta be careful I know I will this time I didn't even had no balance on my legs but with my efforts I'm recovering 😢✝️🙏
Hello Dr, I hv a question(s).. I'm baffled.. I was feeling perfect again after seeing my chiro, after the 1st week, when all this flared up 3months ago. The day I walked in WI NO MORE PAIN, she cracked my back in the end, and I immediately felt the pain, very mildl sharp pain again, in my hip come back! It progressively got worse, and eventually I was back to square one.. I cldnt walk! She encouraged me to come back in after I skipped the whole nxt wk, and when I did, IT GOT 80PERC BETTER! The nxt visit was then even better by 50perc! I know the math isn't quite right, lol, but hey, it's the best I can do! So then, after ANOTHER adjustment, it got worse AGAIN! She explained all this, and I agree, that it CLD GET WORSE B4 BETTER, BUT to the degree you're back at square one? I went for a shot just in the glute, and I was back to almost 100per for ab 3weeks! Went to see her again AND IT GOT WORSE AGAIN, evn tho the shot may hv bn time to wear off? So I went to get a shot IN THE BURSA (XRAYS, CT), it's bn a wk n a half, AN WHOA, IT'S PRETTY BAD STILL, wi the exception of some good times where I think the shot has finally kicked in BUT GETS WORSE AGAIN!! Some days I can do ur exercises, an some day I CAN'T AT ALL!! WILL THIS EVER GO AWAY??? IS THIS ROLLERCOASTER PERMANENT???
And I'm 53, btw, wi "arthritis" (they say) in the x-rays wi "scaloping"? And I defly do knowing hv stage 3 in my neck, so I don't doubt I hv it in my hip and elsewhere, BUT NONE OF IT EVER BOTHERS ME!!! I EVEN GOT RID OF MIGRANES THAT STARTED SHOWING UP BY WORKN OUT SOME KNOTS THAT WERE CAUSING THEM, NOT THE ARTHRITIS!!!
..and another problem that the Dr's of MEDICINE tell me is "that shldnt be related" WHEN I TELL THEM "REACHING, CHOPPING/COOKING, EVEN TURNING THE DIAL ON THE STOVE OR RINSINSING IN THE SINK AND BRUSHING MY TEETH, ETC" CAUSE PAIN TO SHOOT DOWN TO MY HIP!! putting pressure on anythn needed while using my right hand and arm cause pain in my hip! Even bending down my head!! CRAZY!!! And the chiro got rid of all that once! Making the pain in my hip more concentrated/more painful, in the hip.. so strange! That's in fact, how I found out ALL THIS WAS MY HIP AN NOT MY WHOLE BACK! OK, I think that covers everythn. Sorry for rambling! Thnx for listening.. wish u were closer! I'm in covington ga, and see dr Billingsley, who's very good fr what I hear!
@deborahcandland9861 u mean chiro? Have yet to see a therapist, an may nvr after him sayn they're trained mostly for post surgery patients. But yeah, I've tht ab going to a dif chiro!
I FOLLOW YOUR INSTRUCTION ON TIBIA SHIFT AND AFTER 2 MONTHS OF PAIN AND FEAR EVERYTHING WENT AWAY. I AM A WALKER AND DOGS LOVER U GAVE ME MY LIFE BACK
HOW WILL I EVER THANK U ENOUGH FOR YOUR EXPERTIY AND GENEROSITY
Hey Gloria, so sorry to hear that you were having pain and fear related to your tibial shift :( we are so glad we were able to help you! We appreciate your support and would love to see an update in the future on how you are doing!
In most cases for career military people, it is arthritis even before 40. The activity level of the joint over years is not determined by age. It's due to use and abuse
Over use
You remain one of my very favorites Dr. David! How lucky to have found you. You are a joy and bring a smile every time I visit your site! Of course, your content is amazing and actual demonstrations an added bonus. Best to you.
Hi SusieQ! 👋 Thank you so much for your kind words! 🧡 We are happy that are videos have been able to bring you so much joy and some pain relief! 🌟 In case you are interested we have another video on exercises to help Hip Impingement! You can check it out here:
“Top 5 Exercises That Actually Help Cure Hip Impingement”
ruclips.net/video/4InXk1XVt9w/видео.html
We wish you the best on your recovery journey! Please take care! 🧡
Im turning 60 mine is in the front and in the back where the SI joint is so I have pain in both places
Thanks for this! Great info.
Wow! Great information! I wish I was local to you for help with my hip, but I will watch your videos and look for a provider with the credentials and philopshy similiar you you! Thank you for taking the time to put these videos out
As always great information; thank you 🌟🥰
Iv taken a few falls off a particular horse so i know what mine is from but it’s been getting worse over the last couple years. I hike a lot I ride horses and I’m very busy. I’m a Massage Therapist by train but still have not been able to figure out what’s been going on with me you’re giving me a lot of insight I just need to know how to fix it, which I think you’re showing me how to do.
Thanks so much for the insight!
Appreciate you and your information ℹ️
Thank you , 🇺🇸🌎💫
Hi Robin! 👋 We are thrilled that this information has helped in some way! We appreciate you being part of our community! 🌟
Im folling uou and your helping me to heal my knee problems. Mh hip has problems . I fould called Trendelenburg gait. Can you please do a vidio on how to fix that wobbly walk?
Hi NIgirl, We are so excited to hear that our information has helped heal your knee problems!🧡
It's terrible to hear that you have been suffering from Trendelenburg Gait. We know the challenges it can present. While we don't have a specific video on this topic yet, we do have a variety of exercises and resources that can help address muscle imbalances and stability issues, which are often associated with the Trendelenburg gait.
To target the root cause of the wobbly walk, strengthening the glutes and hip muscles is very important. We've attached 2 videos that can aid in addressing muscle imbalances and improving hip stability. The video addresses knee pain the info still applies to your situation. You can check it out here:
“Top 5 Glute Muscle Exercises For Knee Pain”
ruclips.net/video/NXdCjT2QtJA/видео.html
“Top 6 Standing Glute Exercises To Help Knee Pain”
ruclips.net/video/jD7IRBfJ-mM/видео.html
We also have a playlist with walking advice that can provide additional tips and exercises to enhance your gait and overall hip function. You can view it here: "Walking Advice For Painful Knees, Hips, And Ankles"
ruclips.net/p/PLJVIPiFvv1mZqQdy7MnE2Q1H_Xfgxi5zH
While we don't have a dedicated video on the Trendelenburg gait at the moment, we hope these resources will be helpful in supporting your hip health and stability.
As always, it's essential to listen to your body and consult with a healthcare professional or physical therapist if you have specific concerns or if you'd like a personalized exercise plan.
We wish you all the best in your road to recovery!🧡
@@epmanualphysicaltherapy thank you, the other things you have advised have been helping me. Starting to be able to walk up stairs for example. I know you can help me. I'll watch those. Thank you.
How can I get up in yard with only trees, torn meniscus hard to crawl. 80 yr old
Dr David, could another hip impingement cause be from an injury, like falling on the hip onto a hard surface?
How to get hips even again? Got any knowledge on that?
hi Dr. Manual, i have minscus injury at 22 years old due to a lot of training, i am pretty concerned that is degenerative because acute heal better
This is happening to me i need to know how to fix it i cant handle my pain
Hey dr.
I had a terrible accident & broken d neck of femur bone
Wats d latest advancement surgical methods available or physiotherapy exercises wifi do to keep afloat
What about the mumest at the side of your knee
I have a question, how did my hips become tight, when I was active and very flexible, still doing the splits, up to 3 years ago, when I was 67? I was told to use a cane, due to my slight limp, but then I needed a walker to get in and out of the shower. I've tried all the exercises on RUclips, none work. I loved swimming, the pool at the physios, was not safe, getting in and out😢. I use my arm crutches, as I feel they give me a good workout. I walk more, with my walker, around my garden, which helps. I would love to be able, to just use a cane. Can you help me. I don't want to go under the knife. I have no hip pain, but get stiff legs, after sitting, and painful knees, and thighs.
Probably why my back hurts is maybe because I felt from an old wood chair it broke after 35 years I felt on the floor I hit my left bun I even felt it on my neck I was like wtf I got up good but later in 1 week my upper legs were hurting my upper back as well I've been like this for almost 1 month luckily I'm getting better by me using Mentholatum lavender I put it all over it helps a lot I couldn't even go throw the garbage today was the first in a month that I threw the garbage better bags were heavy but lift them to that's big improvement I hope I recover faster I trust Natural Mentholatum lavender vaporizing rub it helped better than regular vicks vaporub also I haven't taken a shower comfortable I take a shower every 3 days I don't know what happened to me if it was because I felt on my bun or because I was helping my dad pick him up maybe stress I don't know Jesus christ will help me I know he will it sucks when you need to help your family at home and you can't it happened twice to me back in 2013 or 2015 I forgot but I do remember the same pain also vicks vaporub helped me my mom put some on my back it took a few weeks but I did recover smh with the back pains or upper leg pains we gotta be careful I know I will this time I didn't even had no balance on my legs but with my efforts I'm recovering 😢✝️🙏
Hello Dr, I hv a question(s).. I'm baffled.. I was feeling perfect again after seeing my chiro, after the 1st week, when all this flared up 3months ago. The day I walked in WI NO MORE PAIN, she cracked my back in the end, and I immediately felt the pain, very mildl sharp pain again, in my hip come back! It progressively got worse, and eventually I was back to square one.. I cldnt walk! She encouraged me to come back in after I skipped the whole nxt wk, and when I did, IT GOT 80PERC BETTER! The nxt visit was then even better by 50perc! I know the math isn't quite right, lol, but hey, it's the best I can do! So then, after ANOTHER adjustment, it got worse AGAIN! She explained all this, and I agree, that it CLD GET WORSE B4 BETTER, BUT to the degree you're back at square one? I went for a shot just in the glute, and I was back to almost 100per for ab 3weeks! Went to see her again AND IT GOT WORSE AGAIN, evn tho the shot may hv bn time to wear off? So I went to get a shot IN THE BURSA (XRAYS, CT), it's bn a wk n a half, AN WHOA, IT'S PRETTY BAD STILL, wi the exception of some good times where I think the shot has finally kicked in BUT GETS WORSE AGAIN!! Some days I can do ur exercises, an some day I CAN'T AT ALL!! WILL THIS EVER GO AWAY??? IS THIS ROLLERCOASTER PERMANENT???
And I'm 53, btw, wi "arthritis" (they say) in the x-rays wi "scaloping"? And I defly do knowing hv stage 3 in my neck, so I don't doubt I hv it in my hip and elsewhere, BUT NONE OF IT EVER BOTHERS ME!!! I EVEN GOT RID OF MIGRANES THAT STARTED SHOWING UP BY WORKN OUT SOME KNOTS THAT WERE CAUSING THEM, NOT THE ARTHRITIS!!!
..and another problem that the Dr's of MEDICINE tell me is "that shldnt be related" WHEN I TELL THEM "REACHING, CHOPPING/COOKING, EVEN TURNING THE DIAL ON THE STOVE OR RINSINSING IN THE SINK AND BRUSHING MY TEETH, ETC" CAUSE PAIN TO SHOOT DOWN TO MY HIP!! putting pressure on anythn needed while using my right hand and arm cause pain in my hip! Even bending down my head!! CRAZY!!! And the chiro got rid of all that once! Making the pain in my hip more concentrated/more painful, in the hip.. so strange! That's in fact, how I found out ALL THIS WAS MY HIP AN NOT MY WHOLE BACK! OK, I think that covers everythn. Sorry for rambling! Thnx for listening.. wish u were closer! I'm in covington ga, and see dr Billingsley, who's very good fr what I hear!
I would find a different therapist.
@deborahcandland9861 u mean chiro? Have yet to see a therapist, an may nvr after him sayn they're trained mostly for post surgery patients. But yeah, I've tht ab going to a dif chiro!
I hate oral medicine
Demonstrate more talk less thank 🙏