How/Steps to start the morning| Solve poor digestion problems| Healthy morning routine| Boost energy

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  • Опубликовано: 26 янв 2025

Комментарии • 33

  • @theyogainstituteofficial
    @theyogainstituteofficial  16 дней назад +6

    Kickstart your day with a routine that improves digestion and nutrient absorption. Share this video and post your own inspiring morning habits in the comments! Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.

    • @GamerSidarthLive
      @GamerSidarthLive 16 дней назад

      @@theyogainstituteofficialI had suffocating and after that i cannot breath property it's been 2 3 days so what to do so i can breath properly?

    • @chandra_has
      @chandra_has 15 дней назад +1

      Fix the issue with nispand app. No one bothers to respond to it

    • @Jain_Pranjal
      @Jain_Pranjal 14 дней назад

      For people who are skinny can drink warm water in the morning ?
      it burns the fat everyday na so pls suggest

  • @sabinelhotellier1115
    @sabinelhotellier1115 15 дней назад +2

    Thank you from France 😊

  • @Thaya.U
    @Thaya.U 14 дней назад

    Thank you so much ❤❤❤❤❤🙏

  • @Anjana1988_
    @Anjana1988_ 15 дней назад +2

    Mam can you please tell how to control hirsutism or excessive facial hair i am 16 years old and suddenly from last 15 20 days my facial hair started increasing

  • @prasanthr817
    @prasanthr817 16 дней назад

    Thanks amma 🙏

  • @thorgaming574
    @thorgaming574 15 дней назад

    Tq so much mam 🙏👍❤

  • @Raj-xo9ws
    @Raj-xo9ws 16 дней назад +6

    Namaste ! It's said that we are accumulating Micro plastics in our body from Food/Drinks knowingly/Unknowingly... Please help in this regard.... Thanks

  • @chesstime_0720
    @chesstime_0720 15 дней назад

    Thank you

  • @riddhidubey9971
    @riddhidubey9971 16 дней назад

    Great video can you please make a video on breaking kidney stone

  • @aneesmalik4622
    @aneesmalik4622 14 дней назад

    Mam plz tell me whose type of healthy breakfast do you like prefer for viewers plz suggest me some healthy breakfast that has full of energy and nutrients

  • @yogwithdipannita
    @yogwithdipannita 15 дней назад

    Thanks Ma'am 🙏

  • @jena333
    @jena333 16 дней назад

    What types of food should I eat before workout

  • @GamerSidarthLive
    @GamerSidarthLive 16 дней назад

    Thanks❤

  • @Allfreehealth
    @Allfreehealth 15 дней назад

    Very nice 🙂🙂🙂

  • @dipeshdani2971
    @dipeshdani2971 14 дней назад

    Thank you so much for sharing this video. I have one question. Can I do these asanas after having a breakfast? I usually have , seeds, nuts, dates, one or two khakhra in the breakfast. I hope it does not lead to vomiting if I do after having a breakfast.

  • @Jain_Pranjal
    @Jain_Pranjal 14 дней назад

    Can I get this video link in Hindi ?

  • @ishika5421
    @ishika5421 15 дней назад

    Mam can I eat soaked kala chana after having warm water and before morning yoga

  • @jerrydsouza9191
    @jerrydsouza9191 12 дней назад

    Can a Diabetic person have fruits early morning before tea or breakfast as u explained ?

  • @trainjourney1
    @trainjourney1 16 дней назад

    When to do morning run or workout?

  • @YashSharmaUP80
    @YashSharmaUP80 15 дней назад

    Mam Can I drink black coffee in the morning after drinking 1 litre of water

  • @shivapokharel
    @shivapokharel 16 дней назад

    Pranam maa from nepal

  • @ghrasool2135
    @ghrasool2135 15 дней назад

    Maam what is the remedy of drooling during sleep

  • @JyotiTiwari-en7lx
    @JyotiTiwari-en7lx 15 дней назад

    Mam how to remove chicken skin

  • @alphafe1621
    @alphafe1621 10 дней назад

    🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️

  • @KusumKhan-u9o
    @KusumKhan-u9o 15 дней назад

    ❤❤❤

  • @eaglexjasteryt
    @eaglexjasteryt 16 дней назад

    Is it for both genders?

  • @Ani_Malier01
    @Ani_Malier01 16 дней назад

    🙏🧡

  • @natureman543
    @natureman543 16 дней назад

    🖤🙏👍

  • @happypoint3036
    @happypoint3036 15 дней назад

    Why is she saying yogendra matsyendrasan?

    • @krishnachakravorty7036
      @krishnachakravorty7036 13 дней назад

      Because this asana was created by her husband Mr. Yogendra, I think so.