Costochondritis (Chest Pain Causes, Symptoms, Diagnosis, Treatment)
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- Опубликовано: 7 окт 2021
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thanks doc. i feel better knowing u understand me more than most doctors
i have fibromyalgia,complex ptsd and now this,i litrally thought i was having a heart attack when it first started,(and still get anxious now) my practioner,had just stopped some of my pain meds and 3 days later this come on,he caused me great stress,could this be linked to the fact that my stress and mental health issues all now relate to being affraid of seeing my GP?
So I don’t notice any pain when inhaling, exhaling or coughing. But having this sharp shooting pain in left side of my chest along with a dull achy pain. But I can touch a hotspot just left of my sternum and upper rib that if I touch with my finger it’s very sensitive. Does it sound right?
Can it be all the way to front of left shoulder
👍 Thankyou, from England 👍
Welcome from nyc!
Is there a relation between myositis and chostocondritis?
Do you see people with pain in thr lower chest. More bottom of sternum?
How are you doing! I appreciate the feedback. I wanted to know can this condition cause headaches. I know that it’s link to SOB, I just was not sure if this can also cause headaches.
I have the severe chest pain that is triggered when palpating. I have the pain that radiates to my upper back. I’ve went to the ER twice (everything was good). So I’m pretty sure this is the link. But, the headaches are confusing me
Headaches are more likely a result of your upper back tension which can increase the likelihood of developing Costochondritis. Both your upper back and chest wall need to be addressed. Try the Costochondritis stretch videos we made. There’s one with 3 exc and one with 22 of them.
I wanted to know can this condition cause stomach discomfort and also pain in side of breast?
Hello Doctor. Thank you so much for the details you shared in the video. I would just like your first instinct opinion on the below:
My girlfriend has similar pain and she has visited doctors and got tested for heart related issues and rheumatoid arthritis and she has none of those probs. none of the imaging or blood tests showed any Lung, Digestive or heart related concerns. She did however go through a lot of extreme stress and anxiety over the last 3 - 4 years. her pain usually starts in the middle of her chest and extends into both her arms as far as the hands. The pain is extreme and at times takes almost a full day to go away. At times she is in so much pain that she cannot hold herself in any position for more than a minute and literally gets to a point where she does not even have the strength and energy to get up go to the kitchen and get a glass of water if I am not available, and just lies there for a while before she can have the courage and strength to get up and walk to the kitchen.
Would it be safe to assume she has Costochondritis?
I was diagnosed costochondritis after I injured my chest bench pressing about a week ago. I am in extreme pain and cant get up on my own. Moving, breathing hurts and if i press on the upper middle of my chest its sensitive and in extremely painful. I am in Nevada If my insurance doesn’t cover you how much will treatment sessions be?
Check out our video 3 best costochondritis exercises and start with those. You can always call our office to find out any out of pocket expenses, they are different based on your insurance, employment, we have very affordable sliding scale plans too.
I was diagnosed with costochondritis and it hurts really bad I really need to know what should I eat and shouldn’t I have ibuprofen 800 but when I eat It have me short of breath what should I do now
have this or Tietze syndrome for 5-6 years. I did PT for over a year, they did an x-ray and told me I have more ribs out of place than anyone they've ever had, they said 6-7 ribs. I went to an osteopathic medicine for several months for adjustments and did nothing. I just got my first nerve blocker right into the sternum at rib 2, Changed my life for about 2 weeks. Now the cracking, snapping and popping is back. ALWAYS WEIGHTLIFT WITH PROPER FORM! BTW I'm 19. Id do anything for this to go away. Do you know if chiropractors are normally covered by insurance????
I would have it looked at by a chiropractor that is a a
Ccep certified extremity adjuster. Get to the source injections only mask symptoms temporarily.
@@Synergywellnessny Good advice, but chiropractors differ SO much. I went to some that were way into New Age stuff. Find a good one and they are good as gold. I have a 100% cure at home now (temporary) I put a small towel over a family sized soup can and roll my back over it. This fixes my chest somehow.
@@Synergywellnessny How do you find a good chiropractor? Do you have a video on that? I went to some that had no equipment and were way into New Age stuff. What do I ask them or ask to see?
@@noahway13 great question , I don’t understand this new age chiro stuff. You can ask where they went to school but that’s not always a tell tale sign. The best schools they are more science based are Palmer chiropractic, ny chiropractic college, life university, and Logan chiropractic.
It’s hard, you’ll need to do your own research and see which is the right fit for you. That being said a chiropractor that’s licensed or certified in cox technique might be better fit for someone with disc injuries or nerve impingement. If you have a shoulder or extremity injury then a chiro that has a CCEP certification is a huge plus. There are many additional certifications that lic. Chiropractors can get after graduation and that tells you a lot about there style and expertise. Hope that helps. Ps/ ccep stands for certified chiropractic extremities practitioner.
@@noahway13 thanks for that idea of the can. I'll give it a go!
Hi appreciate the video! I've been suffering of costochondritis for more than a year now. I'm getting this muscle spasms and they wake me up during the night and plus there's a radiating pain going to my 2nd 3rd 4 th digit both hands. I have no issues with my heart. Should I take some medicine for these? I'm not a fan of nsaids since they made my creatinine when up before thanks
Try our two videos with exercises and stretches for Costochondritis.
Costochondritis Exercises
ruclips.net/video/RV5noPotZHo/видео.html
Or this
3 Best Exercises for Costochondritis
ruclips.net/video/5xvr3RqTgbw/видео.html
Is it solved plz reply,i also on same page
Mines starting last week I thought I was having a heart attack and was taking low dose Bayer Aspirins a day or 2. Finally went to the doctor. All x-rays came back clean. He prescribed me some Prednisone and that along with some of exercises been working. Feels like it will be gone completely in a day or 2 cause its hurts less everyday. Need to work on correcting my posture etc.... to keep it away now.
Prednisone has many side effects. Get off that as quick as possible. Medication NEVER fixes this condition. It masks your symptoms. It will probably come back.
@@Synergywellnessny he only gave me ten pills. He told me take 2 for 3 days. Then 1 for 4 days. It took the Costo away but ive been working on my posture since then. My neck and arm was hurting afterwards and I had been having headaches. Think I have a pinched nerve smh .
Research boswellia
I am India I suffering doctors doesn't know what problem which scan will help please tell me? Please reply me
I was diagnosed with Costochondritis by a doctor a week ago. It started with heavy chest pain which took me to ER twice. That was 7 months ago, 4 months after severe Covid double pneumonia. I was in hospital a month and needed a lot of hot condensed oxygen. I don't have much chest pain now, but when chest is palpated it hurts a lot. I have a lot more pain in my upper back. Between my shoulder blades and also along shoulder lines is quite severe on both sides. What is the most severe is upper arm pain at the point where you have injections in both arms. It stops me doing a lot. I also am unable to stretch my arms out fully. I haven't yet seen someone talking about arm pain being part of Costochondritis. Is it? Do you have any thoughts and ideas for me? It's seriously disrupting my life especially since I also have other horrid long haul covid symptoms.. I would greatly appreciate your advice. TIA.
Well hard for me to diagnose. It could be a few things. Ie: frozen shoulder
Bit the upper back and costochondritis should be addressed with chiropractic.
Hello we’d love to help. You can meet 1 on 1 with Dr Kulla by Scheduling a video Telehealth visit here today: SynergyWellnessNy.com
I feel the same way at times, pain can be I also haveOsteoarthritis in the left shoulder and that make it worst at time!!
Hi Doctor, thanks for the information. My 13 year old daughter has been diagnosed with costochondritis. The symptoms started at her new secondary/middle school this year March. I am now convinced that the cause has to be the extremely heavy school bag they have to carry on their backs daily with all subject books in it until school is dismissed. It is a private school and they get all subjects everyday and our daughter is a bit scrawny, her bag straps covers the area mentioned. Please advise if this sounds like an accurate diagnosis of the cause of her costochondritis?
Hard for me to diagnose over the Internet. You can do a telehealth visit where we can meet online. If it is she needs to carry a lighter bag. Ask a doctor for a note for school for her. She w can also get a rolling bag. And then get her to a chiropractor to address it.
@@Synergywellnessny wow Doctor I did not expect such a swift response, thank you so much for this. I actually wrote a letter to the school which she will be taking with her today for a possible solution which they may be able to advise on. We will also be doing a follow up visit to a GP before month end in which I will be requesting for a letter as you have mentioned. I have not thought of taking her to a chiropractor yet and will certainly consider this if I do not succeed with the smart idea you have mentioned for her to use a bag with wheels. Her exams will be over this Friday, and her recovery so far is positive, she is on day 21 with a lot less pain than before with the medication she has been given by a cardiologist. I sincerely thank you for your swift response 🙏❤️God bless you Doctor
Greetings, Doc I have a symptoms of costocondritis, I went to hospital already and undergo ECG, thank God it is normal, I just want to confirm if it is costochondritis because the doctor just gave me Vit. B complex and Etorixoxib medicine. And he wanted me to undergo ECHO test. What I'm going to do. Pls help
Hello. Do u know if covid causes costochondritis ? I finished with covid and started developing all those exact symtoms.
Yes if you had a bad cough
Mine is in the middle, upper part of abdomen
If it’s not on the chest over the ribs you may have a hiatal hernia.
What about when you exhale deeply? It hurts when I exhale deeply only. My doctor already ruled out heart issue.
Yes it can increase pain with exhalation too. Have you seen a chiropractor yet?
Hey how are u now
Hi I'm having shifting chest pain ... Particularily in left upper chest and tingling sensations and nerve pain, lump in the throat feeling, gastric issues , breathing issues since 2 months ..... The first time I had a chest pain I thought it's from the heart. I have done 3 ECGs , echocardiogram, Heart and lungs CT scan, endoscopy ,CBC count etc but nothing came out my heart was fine.. Drs say it's anxiety, depression disorder, fibromyalgia and what not... But I kept on doing my research can came accross people who had similar symptoms as mine and they suggested checking vit d and B12 levels... So I did my complete vit test... All the vit were fine but vit d was extremely low (it was at12). I'm on supplements since 2-3 week ... My tingling sensations are gone but other symptoms including the chest pain are still there... Today I was doing jumping jacks as it helps me with gastric pain relief, when I again felt the same pain on the left upper chest and my left upper back.... When the pain comes and I try to touch that particular area and press it a bit, the chest feels sore and tender... Also my breast muscle also feel painful and sore sometimes. Can this be due to costochondritis? Can vit d be responsible for costochondritis?
If yes then what are the treatment options?
Omg my story is absolutely like yours , it started 5 months ago my pain is always shifting I sleep like a baby but when I wake up and move I feel like chest is falling and the pressure is horrible, checked my heart and my lungs looks healthy , they told me it’s gerd I did everything I could but didn’t heal from it then I came back to the hospital and they did endoscopy twice and nothing!!!! They told everything looks normal and it’s not gerd!! And now I’m just lost my anxiety keeps rising I give up 😓😓😓😓
Please tell me how are you doing now? I hope you’re ok
Vitamin D?? In what - too much?? Too little ??
How r uh now LifeLeen....my story almost same...
@@jmal2896 hey how are u now
@@carmella88 still going through it I checked my heart lately and everything seems good the doc said it may be anxiety disorder I don’t know 💔
My "inflamation" is on the lowest rib in the front/side of my left side. Its literally at the very bottom of my rib cage.
Me too!
@@chocolatecapricorn9418 I found out mine is most likely the caused because of GERD/ REFLUX
Could be GERD which may be a hiatal hernia. We’ve done sooo many videos on this condition.
anyone experiences scapula pain just like me?
I had viral infection.....that turned to bacterial infection... that turned to pleurisy.....now it's suspected costochondritis. I don't think they know tbh 🤔
I have this for a year and half. Right side chest pain. Had covid then this. Alot of mri's. Spine. And chest ct scans. Xrays. Amd a cath. All normal. Want this to go away
We’ve done a bunch of self help videos here:
ruclips.net/p/PLp2VGrLcKxSRsiLAoixjEwTgxZ_zKSnNy
Research boswellia
Can stress worsen the pain from Costicondritis?
Yes I recommend to do some breathing exc to relieve stress. If it’s moderate stress i recommend valerian root by standard process
I had this pain for 4 years. It started when i did dips in the gym. I tried everyhing. 1 thing helped me. 1 cracking my mid back but trying to not cracking my chest. Now i cant cracking my chest and pain go away in 90%
good to know, I will try this. Thank you. BTW dips in the gym I think caused it for me too
@@TomsMods guys I do not recommend cracking your own back! I’m a chiropractor and I can’t adjust my own back. What make you think you can?? Not a wise decision. Get a professionals help.
Not a good idea to do that. I do not and have not recommended you do this on your own.
Can't hear you
Had a drunk idiot at a party grab me from the back and lift me to pop my back! Got extremely upset at him! Told him why did you lift me without asking....told me he was a physical therapist and he was trying to adjust my posture! After that I have always had pain in back right between the shoulder blades and chest pain! Now I'm thinking this idiot mis adjusted from being drunk
Uggg sorry. I would never have a PT adjust me unless he had extensive training. Get it checked by a chiro and clear that up.
@Synergywellnessny absolutely now that I'm watching your videos! Excellent content!
Sound problem, no clear
Nobody else complained about the sound.
I have had costochodritis for 8 years and have tried everything nothing has helped me. Most of the time doctors act like it’s nothing until I forced an MRI and it does show inflammation in the chest however they have no answers on how to fix the problem. Just temporary injections pain meds and possibly surgery, no thanks. Chiropractor is my last hope. I may just have to just live with this debilitating pain.
Do you still have Costochondritis?
@@stephaniehamlet2474 I do. 8 years straight the pain is constant with movement.
@@ptannous27 have you tried getting a backpod? It's the most helpful thing I use it came along way with it and I also watched Steve August videos on RUclips about how to fix Costco check his videos out
@@stephaniehamlet2474 Yeah I tried it for awhile ago. I might try it again i gave up on it after about 3 months of not doing anything. I’ve literally tried everything. I’m almost tempted to get the surgery.
@@ptannous27 I didn't know there was surgery for this condition wondering what procedure would the surgeon do for Costochondritis?