How I Use My Apple Watch for Running | Marathon Prep

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  • Опубликовано: 4 ноя 2024

Комментарии • 78

  • @ShervinShares
    @ShervinShares  8 месяцев назад +1

    LMNT (free sample pack): drinklmnt.com/shervin
    London Marathon Donation: www.justgiving.com/fundraising/shervin-shares
    ** Watch More Videos **
    I Tested the Top 5 Running Watches | Marathon Prep Ep1: ruclips.net/video/kyEfwiANrfk/видео.html
    I Tested Apple Watch's Calorie Burn (vs Sports Lab): ruclips.net/video/wdLaubuQvQs/видео.html
    I Tested Apple Watch's VO2 Max (vs Sports Lab): ruclips.net/video/30QUCjh_Q80/видео.html
    How to Make Your Apple Watch as Accurate as Possible: ruclips.net/video/0lYaaC2eqwQ/видео.html
    I Did a Running Test for Elite Athletes. My Surprising Results: ruclips.net/video/jLUGf9OOWvQ/видео.html
    What's On My Apple Watch 2023 (Health & Fitness): ruclips.net/video/XEEkfpwwzY4/видео.html

  • @SarahSchreck
    @SarahSchreck 8 месяцев назад +107

    Okay, but can I just give you a major shout-out for getting your first tip in before the one minute mark?? King mode

  • @stevevlahos1
    @stevevlahos1 8 месяцев назад +16

    This video was awesome. Great tips. It’s refreshing to see a setup/how to video with quick and concise ways to get the most out of technology. Love your channel.

  • @SM-lb2gy
    @SM-lb2gy 8 месяцев назад +5

    To turn on water lock automatically, I have added a shortcut on my phone that turns on water lock when I start a running training. Works like a charm.

  • @CoachHWeAreLive
    @CoachHWeAreLive 8 месяцев назад +7

    This is the content we needed ! Thank you sir

  • @ManuelAMartinez
    @ManuelAMartinez 8 месяцев назад +2

    Son videos are the best. You are a great dad!

  • @jacobchappell98
    @jacobchappell98 8 месяцев назад +2

    Great video. I've been wondering how to best use the custom workouts. Exactly the video I needed to see.

  • @dimdimmaaaa
    @dimdimmaaaa 8 месяцев назад +14

    Did you know that if you tap the screen during the 3-2-1 countdown, it will skip the countdown and just start the workout? 😅❤

    • @gerasimoskardaras1319
      @gerasimoskardaras1319 7 месяцев назад

      i got the series 7 and doesn't help when I race :(

    • @GedeonS7
      @GedeonS7 13 дней назад

      @@dimdimmaaaa how did i not know that.. that timer always annoyed me

  • @neil1974uk
    @neil1974uk 8 месяцев назад +3

    Nice video I used to have an Apple Watch but ditched it for a Garmin Epix Gen 2 about 2 years ago. It’s interesting to see that it’s improving as a running watch but still lags behind in terms of features. The biggest deal breaker for me though is the lack of battery life. Good luck for the marathon, do you have a goal time?

  • @fredgrejda4610
    @fredgrejda4610 8 месяцев назад

    Loved the content. I’m a gear geek and enjoy the tutorials.

  • @ShakMoneyCocktails
    @ShakMoneyCocktails 8 месяцев назад +2

    Do you recommend using the Apple Watch fitness app to track runs or the Strava app? I have the Ultra 2. Thanks for the great videos!

  • @iamlinuslist
    @iamlinuslist 8 месяцев назад +1

    The video I was waiting for!!!

  • @ghost-vq6qv
    @ghost-vq6qv 8 месяцев назад +4

    Do you only use Apple Fitness or even other apps?

  • @youngsuk3329
    @youngsuk3329 8 месяцев назад +2

    No need for hr chest strap though, the aw has been showed repeatedly that its running hr is 99% accurate compared to a polar chest strap

  • @Ricky_Lee7
    @Ricky_Lee7 8 месяцев назад +3

    you do not have to press anything. just tell Siri begin outdoor run work out

  • @karinaedralin
    @karinaedralin 8 месяцев назад

    Hi! Great video! I’m going to start using that custom workouts especially for running intervals! So cool.
    Does your Apple Watch use your chest HR monitor data or its own monitor? Is there a way to use the chest HR monitor when tracking your workout on the Apple Watch?

  • @alexboulay
    @alexboulay 8 месяцев назад

    Hey nice vid! You got a new Strava follower ;).
    I would have liked it if you talked about your use of a chest strap. I watched The Qualified Scientist video's where he compared the accuracy of a chest strap vs various Apple Watch models and it seems to be pretty much on par. Is there a specific reason why you're using one? The only way I can find a justification is having the reliability of readings, sometimes if my apple watch band is not tight enough, it simply won't read my heart rate at all.

  • @delion-de
    @delion-de 8 месяцев назад +1

    Great video, thanks for sharing!

  • @SidTink
    @SidTink 8 месяцев назад

    Thank you for the great video! What app do you use to track your sauna sessions and has the sauna ever caused your Apple Watch to overheat? Thanks!

  • @squngy0
    @squngy0 8 месяцев назад

    For the price of an ultra, you could get a normal apple watch + a midrange garmin.
    Not sure it is really worth it if you want it for training. More like, if you already have it, you might as well use it I guess.

  • @oisin_o_boyle
    @oisin_o_boyle 8 месяцев назад +1

    The waterlock does not really help me. I would like to get a hardware/button lock instead because my crown somehow is always rotating while running and therefore changing my screens. Very annoying.

  • @Twesk
    @Twesk 8 месяцев назад

    Great video as always .

  • @fun2rideadventure
    @fun2rideadventure 8 месяцев назад

    done ... followed on Strava

  • @riteshshinde2201
    @riteshshinde2201 8 месяцев назад

    You use two watches like in both hands. So just curious whether you are right handed or left handed?

  • @ThisIsCyrus
    @ThisIsCyrus 8 месяцев назад

    I see you're also wearing a Garmin? If you could only wear one watch for runs which watch would it be?

  • @runner6731
    @runner6731 8 месяцев назад

    Great stuff Shervin!! I'm wondering how accurate you find your Ultra is when indoor w/o GPS? My Apple Watch 5 is very very inaccurate. I use it ALL the time during runs and walks with GPS so I don't think the whole "Calibration" thing works. Your thoughts?

    • @nicolesalzmann5119
      @nicolesalzmann5119 7 месяцев назад

      I use an Apple watch SE. I find it very accurate with what my treadmill shows as long as I actually run or walk. After having been pretty sick I started running very slowly now and suddenly my watch is off. My guess is that with running very slowly my stride length differs from my usual and that’s where the watch becomes inaccurate.

  • @maths98_
    @maths98_ 4 месяца назад

    The price isn't the only issue.
    I'm waiting for Apple to come up with a smaller version of Ultra.
    I have a small wrist(14.5cm/5.5 inch), i use 40mm watch, even 42-45mm watches are a little bit too big for me :(
    But i want the Ultra so badly :(

  • @alb.1911
    @alb.1911 6 месяцев назад

    For Strava you can import everything automatically an maintain "Private" as default, than you decide what make public of available only to your friends. You will save a lot of time ;)

  • @EdwardMays-q3c
    @EdwardMays-q3c 8 месяцев назад

    Do you still use the cellular? How long does the battery last? I remember you did the video before of how you used it for a day!

  • @pabloarredondo4995
    @pabloarredondo4995 8 месяцев назад

    I’m new user of Apple Watch Ultra and I need a little help please… How can I lock the exercise screen while running? It always go back to the main screen and I lost my tracking… thanks

  • @simonebrazzi287
    @simonebrazzi287 8 месяцев назад

    Hi Shervin 🙂 Ultra 2 user here. I am also training for a HM for this November and I am currently using Runna for the planning. I really like how it integrates with the watch and guide you. Do you know it? I could use a in depth review from you, even though I already use it 🙂

    • @ShervinShares
      @ShervinShares  8 месяцев назад

      Love that! What kind of questions do you want answered about the app? What kind of deep dives should I do?

  • @CraigEggleton
    @CraigEggleton 8 месяцев назад

    Are you still rocking a Garmin for your training as well???

  • @amsdetailing
    @amsdetailing 8 месяцев назад +1

    super helpful thanks

  • @romotoons
    @romotoons 8 месяцев назад

    Man, how do you keep that yellow band so clean?

  • @BrunoDECOURCY
    @BrunoDECOURCY 8 месяцев назад

    I’ve noticed that, even though I ress twice on the action button, it doesn’t launch the fitness application…. The action button used to work after pressing once, later after twice. Not you have to slide on the right to start the workout.
    Kind of sucks…

  • @rudrapatel2390
    @rudrapatel2390 8 месяцев назад

    Can you talk about how and why you use Whoop and Apple Watch?

  • @GIFTOFGVME
    @GIFTOFGVME Месяц назад

    Do you know if the new apple watch gen 10 has these features you are mainly covering here?

    • @ShervinShares
      @ShervinShares  Месяц назад +1

      yes it's mostly software

    • @GIFTOFGVME
      @GIFTOFGVME Месяц назад

      @@ShervinShares thank you sir!!

  • @brucecrescencio
    @brucecrescencio 8 месяцев назад

    does your apple watch pauses your workout when you do not wear it but have a heart rate strap on?

  • @kingurgal
    @kingurgal 8 месяцев назад

    Are you training for the NY Marathon already?

  • @TheRunningRyan
    @TheRunningRyan 8 месяцев назад +1

    best LMNT ad 🤣

  • @GDoggProductions
    @GDoggProductions 8 месяцев назад

    i NEVER knew my watch could do so much 😅 you should work in the apple store ;)

  • @gerasimoskardaras1319
    @gerasimoskardaras1319 7 месяцев назад

    Is it possible to create a custom workout , with a warmup and then a pace running for 1km at 6.00 min?

  • @Jampper
    @Jampper Месяц назад

    As a Fin. What the hell is a sauna session? Like sitting in the normal sauna? :D

  • @Brent0n
    @Brent0n 8 месяцев назад

    Do you use the pro or the max version of the iphone?

  • @Chrisrosas
    @Chrisrosas 8 месяцев назад

    Great vid

  • @hurricane7438
    @hurricane7438 8 месяцев назад

    Team Garmin 🏃🏾‍♂️

  • @PhucLe-si5jg
    @PhucLe-si5jg 8 месяцев назад

    Just sold it couple days ago. I will buy Garmin instead TT

  • @EvanGarcia-e8i
    @EvanGarcia-e8i 27 дней назад

    Why you have an other Watch on the left

  • @aguilarluis43
    @aguilarluis43 7 месяцев назад

    the apple watch ultra can be used in the sauna?

  • @ImTaiki
    @ImTaiki 7 месяцев назад

    My VO2 max is not show how can i fix it , need help plz

  • @nxtxpro
    @nxtxpro 2 месяца назад

    What is that on his tennis shoelaces?

  • @davidvitez9357
    @davidvitez9357 Месяц назад

    Am I only one who have "auto pause" ON and feells like cheating myself when I stop on red lights? 😁 Specialy in zone 2 training my HR drop down and and timere stop and than continue with lower HR 😅😅

  • @octopusfanclub
    @octopusfanclub 8 месяцев назад

    Epic

  • @iyo93
    @iyo93 7 месяцев назад

    Bro you remind me of Jesse James West!

  • @LeoRizzo
    @LeoRizzo 7 месяцев назад

    Is there a shortcut to stop a workout?

    • @ShervinShares
      @ShervinShares  7 месяцев назад

      Yes! Action button + any other button at the same time

  • @crakzor
    @crakzor 8 месяцев назад

    nice!

  • @theentity05
    @theentity05 8 месяцев назад

    That’s body is 🔥

  • @seanupton3170
    @seanupton3170 8 месяцев назад +1

    But you’re wearing the Garmin for every run. If the Apple Watch was enough, you wouldn’t wear both.

    • @jayuk022002
      @jayuk022002 8 месяцев назад +1

      Isn’t he just wearing the garmin to test it?

  • @s.alsuwaidi7229
    @s.alsuwaidi7229 2 месяца назад

    You look like a famous WWE character

  • @madokakaname5895
    @madokakaname5895 7 месяцев назад

    Will you ever run a marathon?

  • @createthiscom
    @createthiscom 2 месяца назад

    What is your favorite way to carry your cell phone while you run?

  • @graaf33
    @graaf33 8 месяцев назад +7

    Ok , I bet 100$ that you will not ditch the garmin on the actual run, Apple Watch is just for you coffee habits and video making but non the less it’s informative

  • @BlainSonnier
    @BlainSonnier 6 месяцев назад

    Quit wasting your time. Garmin>

    • @BlainSonnier
      @BlainSonnier 6 месяцев назад

      @@ThuderDuck Battery is terrible. I guess you can call it great if you compare it to a regular apple watch. Lacks a lot of data that Garmin has. Only benefits are the useless smart features that my phone that is always in my pocket can also do.

    • @BlainSonnier
      @BlainSonnier 6 месяцев назад

      @@ThuderDuck I dont have an apple watch and never run with my phone? I dont understand why you would need an apple watch to run without it. Unless youre trying to call someone during a run or incase of emergency. But i've made a grand total of 0 phone calls on the thousands of runs ive been on. And you got it backwards. The joy of a garmin is all your data is in one place and you don't need 4 different apps to get all the data you're looking for.