My Magical Morning Routine For Weight Loss | सुबह इसको कर लिया तो Weight Loss पक्का ( So Simple )

For My Personalised Paid Diet Plans To Lose Weight Fast , Call [phone] Or WhatApp on [phone] or Email - [e-mail].
In this Video See You will see my Morning Habits For Weight Loss , this is the same morning routine which helped me lose my weight as well as lots of my clients ! I will showing you the morning weight loss drink as well as morning exercise I do for my weight loss and as well as maintaining my weight .
Friends , Lots of Recherché & Effort has gone into making this weight loss diet plan & these healthy recipes but as this is a Generic Diet Plan For Weight Loss therefore results may differ from person to person , depending on their age, current weight or medical issues. It has worked on me and my clients but it might not work on you. Please always consult your doctor or dietician before starting with a New Diet.
#weightloss #morningroutine #morninghabits

[@saleemqureshi545]

Aap bhout acchi video daalti ho my problem soolf kro

[@bharichristian5204]

Yes

[@VidhiVanshRollNo-]

Exercises karne ke baad kab khana khana hai ya exercises karne ke pahle kab khana khana hai ye jarur bataye

[@mehvisharshad5883]

Boht kamal ka boltin hn ap mam or boht e ache or energetic vedios hotin hn apki...Allah apko khuash ralhy

[@haseenmohammad7330]

मुझे आपकी वीडियो बहुत पसंद है

[@mylife-pm5pt]

Mam c section delivery wali womens ke liye bhi kuchh bataiye na please

[@ruksarsaif3018]

Ha pls bataana mam

[@soniabhardwaj6989]

G mam btana plz

[@meghapatel4702]

Natashaji you are giving us always new tips for healthy life .thank you ... I m a big fan of your..

[@divyajaiswal7481]

Aapne bahut hi acche tarike se bataya h mam.👍

[@Shorts_of_guri]

Hello mam what follow diet for thyroid people for weight loss

[@Shorts_of_guri]

Or mam morning ma chai brink kar sakte hai

[@nihalpailwan331]

Thank u mam for this interesting morning routine l like 🤗🤗

[@ritikabhardwaj8678]

You're the best ma'am ❤️

[@salinashah9019]

Please mam for teenager also

[@Sanakhan-jh4gp]

Di breast ko kam Krna ka liya aur kamar ko patli wait loss kaisa kra green tea sa di mujha kitni leni chyia plz tell me

[@flowarryyy]

Mem es drink ko intermitteng fasting me le sakte hai

[@yasmeenkausar6737]

Without lemon le sakte hai kya sabza seeds

[@mrssohail2695]

Thank God ajj red nh pehnaaaa.....

[@reetyadav3551]

Mam breastfeeding mother chiya seeds le sakti hai please mam reply jarur kijiye 🙏🙏

[@munnimohan1029]

Chiaseeds na Dale to lemon se wait loss Ho Gaya diii please reply me

[@diaskitchen224]

Can u make a diet plan for breast feeding mother who has calcium deficiency..

[@indranipatra5579]

Mujhe Thiroyed hai. Please eske upar kuch bataiye.

[@mrssohail2695]

Yess

[@fakharjaved273]

Love from Pakistan Mam Plzz Koi Pakistani diet plan btayr

[@tastebox2020]

You are really inspiring ma'am and also motivation ka power pack ho aap

[@yehrishtanairakartikka2871]

Bhut pasand aaya yeh video thank you mam ☺😍😀😻

[@dt.natasha]

💕💕

[@rahulahirwar204]

1 like and comment

[@anshulrana8605]

Mam 32 bar farmula per vedio bnayiye pls

[@Secretideas77]

Kindly ap breastfeeding mothers ke lye sahe se bataya Karen. Kya ham b krskte hain exercise nd ye sab diet.

[@divyayugesh4281]

Mam pls tell about pcos and to get regular periods ka exercise for age 30

[@alkapareek3884]

Hlo natasha ma'm...... Mujhe dvt with varicose vein ki problem h...... Left leg me pain hota h swelling b h..... After delivery mera weight 53to 78 ho gya..... Jisse boht sare health issues ho gye.... M jyada tym tk stand nhi rh pati.... M apki almost sari videos dekhti hu.... Or exercise b krti or diet b control kri h.... Pr fir b mera weight km ni ho rha..... Kya kru... Jisse mera weight km ho or mujhe is bimari se relief mile thoda.....

[@tasnimmakda8475]

Kya hum me lemon and chia seeds bhi pani ke saath khana hai

[@anjalinandi476]

Mam meri height 5.2 , weight 64, age 27 h to Kitni calories leni chahiye weight lose k liye.pls reply me

[@sumanachakraborty5796]

Madam, those who are having high blood pressure, are not supposed to practice 'Kapalbhati' ..and those who are having pitta dosha should not take- lemon , so if you kindly show any fat cutter drink which is without of lemon and any other breathing exercise.

[@catlove1528]

Ma'am subh warm water with lemon peeny k baad kya thode der baad normal tea pee skty h plz reply

[@catlove1528]

Pee skty h ha ya na ?

[@catlove1528]

Ma'am apny apni ak video m btaya tha raat ko lemon cut kr k pani m deep kr k rkhdo or morning m warm water usmy mix kr k pee lo . Ma'am kya us lemon ko morning m squeeze krlya ya asey hi pieces m hi rhny dey

[@arpitajoyalrana2478]

Chia seeds ke badld konsa seeds le ?

[@studyminati5594]

daily howmany eat mango

[@raghavrastogi8894]

Hello mam apse diet chart banbane ki kya fee h...aap se baat krne ke liye kyo krna hogo...

[@Roshni-mansuri6407]

Thanda pani m ya gunguna pani m chia seed piye

[@roopbhatia6733]

Bohut bdia

[@findingnamu]

Hi mujhe agar high bp ckd mai creatinine kam karna ho to kya kare

[@bilkisk4302]

Bht acha laga video

[@priyankapawar5000]

Waoo nice advice mam thanks mam❤️❤️❤️🙏🙏

[@girikanyamudassir3256]

Thank you mam

[@simmysimmy5700]

Thank you boht effective excercise ha

[@monikasharma463]

Mam meri age 45 hai aur subah uthte samay meri back mein kaafi dard rahta hai to kya kapalbhati se mujhe aaram milega

[@Asmashaikh99990]

Mam morning ki chaye le sakhte h Bina sugar ki

[@RakeshYadav-dm7wt]

Mam my upper area is.more weight. I want to lose my upper portion weight...so please tell me what can I do.🙏🙏🙏🙏

[@mish_angel_1297]

Mam plz bto kya mai rat ko 2 roti aur subh ko 2 roti kha skti hu q ki mujhe neend nhi aayi bina khaye

[@pujakhirwal1773]

Hello mam me morning me thyroid ki medicine lene ke liye ekdum thoda sa b Pani piti hu tab b mughe sevioir headache hone lagta h

[@saritathakur7573]

Good morning mam❤❤🙏

[@nandashovamahat8874]

thank you mam🌹🌹

[@harinderkaur3000]

Mam bananna se constitution hota hai to kya kre

[@piedademoraes3902]

Ur videos are great

[@ayyanmulla4726]

Thanks 👍

[@ushasharma4833]

Very beneficial

[@dipikaroy5633]

Mam pcod main chia seeds ka drink le sakte hain kiya ??

[@saleemqureshi545]

Please answer me

[@syedhuzaifa7268]

Nice video 👍 nathash mam

[@charoopal9452]

Diet achi chlti h pure din.. Rat ko gadbad.. Daily hoti h 🤐

[@rr2965]

wow mashallah such a determind lady kash me bhi ho jaaon

[@dt.natasha]

💕

[@anitasharma4971]

Mam meri age 45 h please mere liye kush btyo

[@roshnidevi4252]

Thanks beautiful

[@diptisshots607]

Waw waw Didi ap bohot acha ho ❤️ thank you so much Didi ❤️❤️

[@Sarthakshah_980]

you r so nice your all video is awesome 😘😍🥰

[@dt.natasha]

Thank you so much 😀

[@jaanshrikkiduniya158]

Di uski jgh normal gunguna pani nhi le skte kya

[@minisharma7317]

Superb vedio ma'am.Very nice 👌👌👌👌

[@dt.natasha]

💕💕💕

[@Nguyentrilinhvlog]

Chia se video hay tuyet lam ban 🤝👍👌🤗❤️

[@Radha_krishna_159]

Mujhe thyroid he to me ye le sakti hu night drink bhi bataiye

[@paramvishal3086]

Thanks I olrdy have started these chia seeds n lose 2 kg in 9 days

[@shubhangiagarwal5328]

Chia seeds with hot water? Or normal one?

[@manjirihegde5276]

Very nice video mam

[@shaziaofficial8900]

Mam mein morning breakfast Herbalife nutrition leti hun

[@mahiarora9373]

Mam plz btaye apki age kya h or apka wait and apki hight

[@pinkishflower64]

High BP wale kar sakte hain?

[@harinderkaur3000]

Mam kapal bhati se acid bnta hai

[@laxmibhatia9575]

Thanks Dear mere saath bhi aisa ho rha hai daily morning mein 1hour walking karti hu or evening mein 30 min exercise fir bhi weight loss nhi ho rha hai..or mere gaalo par bhi jhaiyo ki shikayat bhi hai ...

[@vaishalisrivastava5042]

Thank u so much mam 🙏 mam mujhe lemon.shut nhi krta aur plzz i rly rly req breast fat km krne ke liye kuch btaiye 😭😭😭🙏plzz bhut req.

[@RahulKumar-sp6bk]

What is your age

[@sheelakushwaha7792]

Thank you di

[@rumachakraborty6673]

Thanks a lot ❤️

[@harshaligawali9739]

Pure din ka diet batao didi

[@nadeemgee2282]

Poha KY Hy sis

[@asmawaseem6531]

Bhot acha lgi morning routine

[@dt.natasha]

💕

[@debahutiacharya4155]

Nice video

[@dt.natasha]

Thanks

[@susilaraghuraman556]

Can we take baesan cheela

[@saleemqureshi545]

Potoon hoawa wait jaldi qu badhjata h mam

[@ruksarsaif3018]

Only egg white yellow Part use ninkrna h

[@ashamahtta4060]

Hello mam thanku for your nyc video.but Bollywood clippings bhut destract ker rhi h. I think apki videos ko iski need nhi h
Thanks

[@rajnikumariattri6686]

Pregnancy mai le sakte hai mam

[@gayatrikumari751]

14 age wali girls ke liye bhi bataiye exercise to hota hi nahi hai

[@anjalisiwa9264]

Kya hum breakfast avoid kr sktay hai?

[@sidrahmughal1280]

Really helpful 👍

[@dt.natasha]

💕

[@malik_cattle_farm_g1152]

Interesting 👍👍

[@dt.natasha]

💕

[@mrsrajininathan1990]

Mam, how to do KAPALBHATHI? I don't know what to do to suck the tummy. I mean BREATH IN OR FORCED OUT. Pls share.

[@haramjutt6231]

mam me ne apki vedios se 35 kg lose kiya hai thanks pr mam me chahti ho k bs mera face thora sa gol ho Jae wo bhi sth slim ho gya hai me kiya kro

[@gurinderkaur4394]

Konsi diet follow ki plz mam btayie

[@sabihasaiyed5244]

@@gurinderkaur4394 hanjii batae plzz

[@gurinderkaur4394]

@@sabihasaiyed5244 Jo diet plan follow Kiya Apne Woh bta dijiye plz

[@tishaagarwal4317]

@Haram jutt aapne kaise loose kiya weight plz bataiye🙏

[@madhusharma3466]

👌🍁👌

[@madamlalpathak6790]

Hi di mera weight bhi jyada hai aur meri height bhi increase nhi ho rhi meri height bhi kam hai plz di help me and reply also and suggestions plz

[@neetushah7177]

Thank you 🙏🏻

[@lovelyangelangel8948]

Mam belly fat not control

[@lovelyangelangel8948]

Pls help me

[@pushpadhage3255]

👍👍

[@heenapatelpatel954]

Wow amazing 😀😀😀

[@naseebaansari608]

M NH kr Patti hu pr mjh bh weight loss krna hy

[@vijiv5389]

I wake up at 4 am. So, should I wake up at 3:30 am?

[@shaziaofficial8900]

Mene apna weight 12 kg km kiya h 7 kg or krna h

[@chhayamacwan5063]

How can u loss pl mention

[@haseenmohammad7330]

💞😄💖