Let it in & Let it out

Last four days I had a bad cold. On top of heat, humidity and a low pressure hanging around. All the makings of a Meniere's nightmare. But I stayed calm and let happened and then today everything was better. Claritin helped but has far as rescue meds. I didn't take any. I just rested and relaxed because I know tomorrow is another day.

[@JulietMartin-jb8gk]

Glad you are better. ❤ Every time I get sick it takes me much longer to get well than other family members. Takes me a long time to get back to my baseline. Getting sick panics me so I need to relax when that happens . i just know I’ll be feeling miserable for a good long time.

[@KatherineWalker-wy5tu]

I am so happy you are feeling better. My doctor has not given me any rescue meds as of yet. I have only been diagnosed for 2 months now. I think he's being cautious and see how well I do with lowering my sodium. I have Glaucoma as well so mechalzine is bad for people with Glaucoma. So I will see on Wednesday what's next for me. Thank you for all you do you have really helped me understand everything. Blessings🤗

[@menieresdiseasewarrior5949]

❤