Nadi Shuddhi Pranayama In Hindi

Yoga is the best natural way to cure health issues, practice these Asana's to see the good results and to find the faster results practice every day.
health is wealth so take care of your wealth well.
koi bhi doubt hai to comment section mein mention kijiye, reply zaroor milega our har din practice karte rahe.

[@colourdose]

Mam muja jb be time milta ha ..ma krta hu ✨🤗

[@nkumar4425]

Appreciate your instructive videos, they are a great help to many like us. Request you to please give one complete video presentation consisting of all the pranayamas. Hope you mind it!

[@robin12379]

Nice one..😊

[@DrSaeKherdekar]

ये तो आप अनुलोम विलोम प्राणायाम बता रहे हो,इसमे जब अंतर कुंभक और बहीर् कुंभक लगेगा,तब वो नाडी शोधन प्राणायाम कहलाता है.