Easy Warm Up Exercises For Seniors In Hindi | उम्र वालो के लिए योग

Yoga is the best natural way to cure health issues, practice these Asana's to see the good results and to find the faster results practice every day.
health is wealth so take care of your wealth well.
koi bhi doubt hai to comment section mein mention kijiye, reply zaroor milega our har din practice karte rahe.

[@kulbhushansubhedar]

Good , vdo. Nice that you are worried eldely persons also.God bless you.

[@vijayaraovaidya9901]

Thank you madam. Can you please suggest some asana for keeping SPINE STRAIGHT. I am a senior Citizen and can't keep my spine straight.

[@JaswantSingh-cf5wx]

Bahut Sunder

[@aadityalive7129]

good yoga like f...

[@SameerSikander]

Nice mam 👍🙂👍👌👌🌹

[@meenukaur7177]

Done

[@mohitsharma5046]

Mam itne din baad?

[@samanish3082]

Neha ji....