Fertility Yoga | The 2 Week Wait | Natural Cycle or Post-Transfer
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- Опубликовано: 7 фев 2025
- To use the practices of Yoga, Meditation + Breathwork on your Fertility Journey, join my complete Online Fertility Yoga + IVF Course
www.elementpil...
Here you'll learn how to:
Synchronize your hormones
Ease the stress & anxiety of TTC
Support your fertility & overall health
You can also listen to the In Your Element Fertility Podcast by clicking here:
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This practice can be done during both natural cycles & IVF. It's safe & gentle enough to be practiced every day.
Sending you so much love on your fertility journey x
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DISCLAIMER: The information contained in this video should not be used as a substitute for medical advice or for the advice of an appropriately qualified physician or health care provider. the contents of this video are for informational purposes only. Please check with a physician if you have health questions or concerns.
#FertilityYoga #twoweekwait #ivfsupport
thank you so much for making an informative video for us. pray i can concieve this month Amin.
Sending you love on your journey x
This is such a therapeutic session dear...wishing you happiness and peace❤...
Thank you. And to you.
Thank you so much for this soothing practice 🙏🏻
Thank you for your kind words & sending you so much love on your journey x
Hi please what is the two weeks wait?
Hi. Can I do this yoga after do IUI ?
You certainly can. You can start any day after you’ve had your IUI. Sending you all my wishes for your cycle xx
May I ask, during this 2 weeks wait. Do we do this yoga session everyday or how often we should do it? Kindly advise. Thanks
Hi there. Yes it’s safe enough to practice every day, but don’t feel you need to be strict. If you can manage 3-4 times per week that is also a good guide x
Is it possible doing after Embryo Transfer? Doctor say that we need to take rest
@@ayvidcollections this is a restorative yoga sequence, which is deeply relaxing & calming for your body + nervous system (it is not like a vinyasa or hatha yoga practice). It’s absolutely safe to practice post-transfer x
@@elementpilatesyoga sure thankyou
Mam, how many days practice this yoga in after period
@@Kavitabujji practice this one from after ovulation until you get your period :)
This was lovely~just what I needed today!🤍🧘♀🌼🪷🧘 Your voice is so beautifully calming🙏🕊Thank you for this !
So happy to hear it was helpful. Wishing you all the best for your journey xx
Can i do after iui
Yes, absolutely :)
O