The person who escalated me the most is my toddler 🫣

Reply to @criseyde2 this is the case most the time. The person who escalated me the most is my toddler 🫣 Remember it’s not their job not to escalate you, it’s your job to do the healing work needed to be more regulated. Sending you love! #nervoussystemregulation #nervoussystemhealing #traumainformed #coregulation