5 Foam Roller Exercises to do BEFORE you Workout | Ideal if you sit at a desk all day

[@tomondiek2839]

was looking for this ,cause i also spend couple of hours on the desk doing art so this is so cool! thanks, gorgeous! hope you good and wookie doing well, was watching boba fett and thought of him hehe

[@solarwind1985]

Great Class! Great info!

[@albariestegues]

Valeu 👍 muito bom 😸

[@matthewlee3313]

I do a lot of spin class at gym would Foam Roller be good

[@dave51375]

🌹Beautiful LUV🌹