Your Guide to the Autoimmune Paleo Diet

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  • Опубликовано: 22 июл 2018
  • In this video, I walk through the definition of an autoimmune disease and how to eat on the autoimmune paleo diet. I also talk about the experience my patients have and how easy this diet is to adopt. If you are someone who is looking to heal your body from the inside out this is the diet for you!
    Resources
    www.thepaleomom.com
    www.thepaleomom.com/books/the...
    www.amymyersmd.com/2018/04/ea...
    www.huffingtonpost.com/dr-mar...
    www.bewell.com/blog/paleo-pit...
    www.phoenixhelix.com
    autoimmunewellness.com

Комментарии • 5

  • @lakemonster2000
    @lakemonster2000 6 месяцев назад

    Thank you. This video is exactly what I needed. I have Sjögren's (diagnosed 2010, symptoms started 1999). So many issues; too many to list. Today, I decided to commit to AIP. I am sick of being sick. This explanation was so relatable, clear, and makes it seem achievable. Other videos made me feel overwhelmed. I accept my new lifestyle. Thank you for your helpful video!

  • @stephaniejongsma6286
    @stephaniejongsma6286 Год назад

    This is a wonderful and informative video. I have Hashimotos, Meniere's Disease and POTS Disease. I have to make a change. Not only that I'm 50 pounds overweight. I'm ready to take on the challenge and do this. I didn't know there was such a doctor as a Chiropractic Neurologist but I will try to find one in my area. This video has helped me so much. I made notes and am going to the grocery store today to fill my fridge and cupboards with healing foods.

  • @lindamon5101
    @lindamon5101 4 года назад

    Bless you! THANKYOU IS THE RESPONSE!...

  • @jujope9798
    @jujope9798 10 месяцев назад

    Very well done. Great information, thx

  • @lidyaghirmay2415
    @lidyaghirmay2415 8 месяцев назад

    Very helpful thanks