Workout with me (10-Minute Workout on a Sunday!) | Workout Weekends Episode 4

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  • Опубликовано: 11 сен 2024
  • Happy Sunday!
    Join me in this 10-minute workout and get our bodies ready and strong for the Holidays and the Christmas Rush!
    If you like what you see SUBCRIBE to my RUclips channel:
    bit.ly/2yBYITt
    0:17 Front Plank, Up Right Knee, Side Plank to Left (Right Side)
    1:13 Front Plank, Up Right Knee, Side Plank to Left (Left Side)
    2:09 Lateral Leg Raises
    3:05 Bow Pose
    4:00 Mountain Climber (Right Side)
    4:55 Mountain Climber (Left Side)
    5:55 Alternate Lunges, Both Arms Up
    6:47 Split Tip-Toe, Squat, Hold
    7:50 Cross Side to Side Leg Extensions
    8:38 Backstep Pushups (Left Leg)
    9:33 Backstep Pushups (Right Leg)
    10:29 Reverse Plank
    Follow me on all my socials! 👇 👇 👇
    INSTAGRAM:
    👉@gretsfullido
    👉@plantitagreta
    LYKA:
    👉@gretchenfullido
    #itsagretalife #plantita #plantitagreta #gretcenfullido #motivation #smile

Комментарии • 7

  • @GretchenFullidoOfficial
    @GretchenFullidoOfficial  2 года назад +3

    Happy Sunday!
    Join me in this 10-minute workout and get our bodies ready and strong for the Holidays and the Christmas Rush!
    If you like what you see SUBCRIBE to my RUclips channel:
    bit.ly/2yBYITt

  • @fepaybiscocho1200
    @fepaybiscocho1200 2 года назад

    What a great life with Greta Life💖💖💖

  • @marccolomayt82094
    @marccolomayt82094 2 года назад

    My forever fitspiration & love this energetic content!!!

  • @santy07bangbang83
    @santy07bangbang83 2 года назад

    😊💪

  • @iammychaela7557
    @iammychaela7557 2 года назад

    Sana all can work out 😊

  • @Hybridhuman100
    @Hybridhuman100 2 года назад

    Hold my beer.

  • @HaroldEdits04
    @HaroldEdits04 2 года назад

    Hello