Hi shreya mera baby 3months ka hai or meri delivery c-section ki hai or abi mai kuch bi exercise nhi shuru kari to kya ap mujhe breathing exercise k saat or dusre exercise batayenge please abi mera pait aisa lagra jaise 7month pregnancy hai jaisa Or mera pait pregnancy k tym per uper ka pait rahta tha So please please help me. ..
Heloo mam im from pakistan U r my fvrt apki main har video dekhti hon My 3rd c.sec before 2 months But mera pait bhtt zda hai kuch baten na k jaldi andr ho jay
Hi shreeya... Ur videos are very helpful.... Meri delivery hokar 40 days hue hai. Mera c section delivery hua hai mujhe exercise start karna hai but mera ek major operation hua hai right Hip joint replacement ko to mai cross legs nai baith sakti hu n floor par bhi nai baith sakti hu and right leg ko 40 degree se jayada fold b nai kar sakti hu to in sab restrictions k saath me kounsi exercise kar hu please suggest me if you can.... Waiting for your reply...
Hi Shreya..can you do videos like do with me exercise so that we can sit with you and do it.... I am 81 now pre pregnancy was 56... really want to start loosing now.
vry nic 👌👌. thnk u mam 💐💐. c section delivery ko 8month ho gye h bt abi bi take chubhte h aur tummy k andr ganthh jaisa h stitches k rigth side m.kya kru plllz mam bta dijiye.
Hi shreya mera baby nine months ka h and in my nine month of pregnancy I was 80 kg and now I lost all weight and now I'm 54 kg but belly abhi bhi h me kya kru plss reply
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Apke sare video bahot achhe he and samjane ka tarika bahot achha he
Thank You So Much Ma'am
God bless uu 👍
Very helpful video 😀
Very helpful
Kya ye c section vale bhi ke sakte hai kya mam
Hi shreya mera baby 3months ka hai or meri delivery c-section ki hai or abi mai kuch bi exercise nhi shuru kari to kya ap mujhe breathing exercise k saat or dusre exercise batayenge please abi mera pait aisa lagra jaise 7month pregnancy hai jaisa
Or mera pait pregnancy k tym per uper ka pait rahta tha
So please please help me. ..
Can we do this workout any time in day
Very nice 👌
Thanks for sharing this... When ur daughter was doing breathing.... Can we do that with out putting... Roll under our back??
With roll it’s more effective
@@mydvija how to join your Online class??
Can we do a last Japanese exercise after c section?....
C section delivery ko 1saal ho gya ky mam m bhi kapal Bhati kr sakti hu
Heloo mam im from pakistan
U r my fvrt apki main har video dekhti hon
My 3rd c.sec before 2 months
But mera pait bhtt zda hai kuch baten na k jaldi andr ho jay
U r my fvrt yaarr 👍
Hi shreeya...
Ur videos are very helpful....
Meri delivery hokar 40 days hue hai. Mera c section delivery hua hai mujhe exercise start karna hai but mera ek major operation hua hai right Hip joint replacement ko to mai cross legs nai baith sakti hu n floor par bhi nai baith sakti hu and right leg ko 40 degree se jayada fold b nai kar sakti hu to in sab restrictions k saath me kounsi exercise kar hu please suggest me if you can....
Waiting for your reply...
If possible do join our online fitness… we will help u out to get fit
Hi shreya
Meri delivery ki 5mnth hue hai mera pet bhut Nikala to mera pet km Hogan
Kya excercise se aur badhne se km hoga kya
Hey mera c section delivery ko 4 month complet hua hai.. Mai exercise start kar sakti hu.. Mera belly fat dikha raha hai... Plzz reply
Meri dlvry hoke 20 din huva kya mai excize kar skati hun
Hi Shreya..can you do videos like do with me exercise so that we can sit with you and do it.... I am 81 now pre pregnancy was 56... really want to start loosing now.
Wow.. we have online fitness dear for that if possible join-
vry nic 👌👌. thnk u mam 💐💐.
c section delivery ko 8month ho gye h bt abi bi take chubhte h aur tummy k andr ganthh jaisa h stitches k rigth side m.kya kru plllz mam bta dijiye.
U have to check vidoe on stitches message on mydvija. That will help
Can diastasis recti people do that last Japanese excercise
Yes
Hii mem MERI c section delivery ki 2 month ho gye Mera pet bhooot he so kya Kru plzz mem btao
Hi shreya mera baby nine months ka h and in my nine month of pregnancy I was 80 kg and now I lost all weight and now I'm 54 kg but belly abhi bhi h me kya kru plss reply
Kese kam kiya weight aapne di
@@afsanayasinpatel9668 sirf breastfeeding or jeera ajwain water daily khali pet subha bas
Mujhe lgta hai meri baby k masude m khujli hone lg gyi hai or wo abhi 4 month ki bhi ni hai....kya ye possible hai
Nice video loved you
Welcome
@@mydvija aoa
@@mydvija mam mj Ye pochna ta k 3 Sal k bachy ko Kitna milk Dena chahy...
Ktni bar or Kitna or kb kb
@@mydvija mam mj Ye pochna ta k 3 Sal k bachy ko Kitna milk Dena chahy
Mery bety ko celiac disease h age 3 years old
Ye breathing exercises kabhibi kar sakate hai na. Evening mai or rat mai
Yes - keep gap between food and exercises
@@mydvija 9 baje dinner karne ke bad 11 baje kar sakte hai na.
Inhale krne pe pet bahar kaisay aayega???
Mam please do it in English r atleast put English subtitles, we south Indians fan can understand better
Meri delivery ko 15days hue h lekin mera pet km nhi ho rha h mujhe kya karna chahiye meri c section delivery hui h 🙏🙏🙏
Start these exercises gently
@Sonali Malakar thanks di
Smjh n aaya
Plzz reply