Buckwheat is great carb source, nutritionally and taste wise. I encourage you to experiment preparing meals with it various ways. Try different herbs, spices, sauces and dressings, ground meat, eggs, fry it, boil it, steam it. For example: boil buckwheat, then fry chopped onion and add ground meat (pork, beef) to it. Then add boiled buckwheat into the frying process. Season the mix with salt and black pepper. Try it this way and feel free to compliment it with different sauces, dressings, herbs and spices according to your likings. Good luck for the games!
Love this Lauren! More Day in the Life Vids!!
day of eating and training would be nice!
Ahh! I love this team! Cannot wait to watch you all compete at the Games! Thanks for sharing, Lauren :)
Best team with the best vibes🤩
This lady is dope AF! Thanks for sharing your life 🙏🏻
Buckwheat is great carb source, nutritionally and taste wise.
I encourage you to experiment preparing meals with it various ways. Try different herbs, spices, sauces and dressings, ground meat, eggs, fry it, boil it, steam it.
For example: boil buckwheat, then fry chopped onion and add ground meat (pork, beef) to it. Then add boiled buckwheat into the frying process. Season the mix with salt and black pepper. Try it this way and feel free to compliment it with different sauces, dressings, herbs and spices according to your likings.
Good luck for the games!
Great Vlog Lauren hope to finally see at the Games here in DFW!!
Good to see ur vids again
This is a really good video😊❤️
Good job Lauren
Lauren fisher ❤❤❤❤❤❤ oooolala
More chandler
If she loves dogs she is a good person!
Chandler smith!!
Want to see more of that Patrice girl from your Bali retreat! 😂
hahaha is this Patrice?! ;)
@@lauren_fisher hehehe how did you know!?!? 😂😂😂
Love it.......FDOE, pleasee
I just moved to NorCal! Damn I miss SD...
Good job ! What about the buckwheat recipe?
Just shared in the caption :)
Anyone know what song starts at 8:10?
Lauren be like chandler you had your day in the life. This is mines get out of here! 😂
Buckwheat recipe ✋🏻
I linked in the caption :)
Lets not kid ourselves, she's gotta be Dave Castros daughter!
Came here for the buckwheat recipe? ❤
So sorry I forgot to link it! You can now find it in the caption of the video. :)
Partner deadlift is weird as hell lol
You did much better than Fauci so that’s a win 😂
job me
Young Ruth Davis Sandra Martin Ronald