Intermittent Fasting की आम गलतियां | गलती से भी ऐसा न करें इंटर्मिटटेन्ट फास्टिंग में | Weight Loss

#intermittentfasting #intermittentfastingresults #intermittentfastingforweightloss
बहुत सारे लोग वजन घटाने के लिए इंटरमिटेंट फास्टिंग को अपनाते हैं
अगर आप भी इंटरमिटेंट फास्टिंग करते हैं तो इन गलतियों को कभी ना करें क्योंकि अगर आप इन गलतियों को करते हैं जो इस वीडियो में बताई जा रही है गलतियां आप को स्वास्थ्य का नुकसान हो सकता है
इन सावधानियों को बरतते हुए यदि आप इंटरमिटेंट फास्टिंग करते हैं तो आपको होगा बहुत अधिक लाभ ।
Best Diet for weight loss : • Which diet is best for...

[@varshusheth]

Intermittent fasting actually Jain ka life style hai.Naam abhi de diya hai usko.Hum jain log 5 baje ke baad khaatein hi nahi.dusre din bhi navkaasi bhi kartein hai.Toh yeh actually jain tradition hai.

[@SushilKumar-ji2uv]

Thanks bahan

[@muktishastri4525]

Yese or v Vidio banaye acharay ji I like 👍🏻 your all Vidio

[@parveenwalia8757]

Very informative

[@onlinelifesolution5700]

Thank you

[@kanwaljeetkaur460]

Good information mam thanks

[@motivationlife2152]

thank you 🙏

[@Botanist_Nitesh]

I had Asthama for more than 15 yrs (known) but was suffering/ seen some symptoms since childhood. When I realised important of Sun and Moon and started respecting and following their timings My all symptoms and attacks (During night between 1.30 to 3:00 am are done in 8 months. I was Nastik/Aethist till my Masters, but have realised our health is rooted in our Culture and Ancient knowledge. I started following Shir Radhakrishn and Mahadev

[@tukaramaware2189]

Great advice

[@princechauhan7925]

नमन है आपको गुरू मा🙏🙏🙏🙏🙏🙏🙏🙏

[@Meranammatjano]

Kitni pyari lagti hai shuddh hindi 🤌❤️

[@muscleinthekitchen]

IF is miracle , IF is everything. its not about weight or fat loss its about cell regeneration and autophagy

[@akashyadav9848]

Hum intermeting fasting 16 to 8 ka krte kuki mujhe iski habit ho gyi h
Or phle mai 71kg ka tha or now am I 50kg so happy

[@dineshkumar-hf2im]

Bhai is bich me aap Pani pite hain ya nhi

[@priyankachauhan8353]

Mam fasting time me milk bhi le sakte h kya

[@rinaprakash6325]

Mai v 6 months se 16 hour fasting kar hu aur benefit v bahut h pr kuch elopathy doctors ne mughe dara diye ki sab kuch kharab ho jayega ,mughe tension ho rahe h plz mughe bataye ki ye kab tak karna chhahiye aisa koi rule h ya life time kr sakte h bina kisi side effect ke. Plz reply

[@balrajgosain2262]

@@dineshkumar-hf2im Bhai Pani m calories nhi hota Pani khubh pina fasting m help

[@radhabidve2596]

कितने दिन मे वजन घटाया

[@manibhatt3103]

Very nice

[@Jaimhakaal686]

Cute आचार्य ❤❤

[@nilimajha1368]

Maam IF karte samay , non eating window me milk le sakte hai kya?
Milk to sone se half an hours pehle karna hota h aur ratri bhoja aur sone ke bich me 2-3 hrs ka gap hona chahiye na
Please reply

[@nisarahamed7222]

Roza achha hai❤

[@GRAVYgalli]

Yes u r right mai bhi apne friends ko yahi bolti hu ki sunlight rete rehte khana finish kar lo apne hisab se intermittent fasting mat chooz karo jo pattern hai according naturecure according to science wahi follow karo

[@sanjupandey8164]

hello ma'am 🙏🙏 cervical problem h mughe weight loss ke liye kaun sa yoga krna chahiye please help me

[@rajnikantdivecha1833]

🙏🙏💐
प्रणाम

[@monikatiku4185]

U told about the milk we drink that before 7 or before sleeping

[@ashutoshpandey8299]

Body me sist h kaun sa pranay kare guru mata batayiye

[@pushpa6724]

Suryast ke baad kuch nhi khana chaiye
Rajiv Dixit ji yhi kahte h

[@aradhyjadhavroll.1629]

Aajchya ji vaat dhos valye intermittent fasting kar sakate hai please reply 😊

[@renuagarwal839]

Kya carrots 🥕 ki danthal kha sakte h.....carrots k middle ka part

[@shakilshaikh3278]

Can we drink water offtenly in intermittent fasting?

[@maheswaridasmohapatra8215]

Hello mam namaste .mam intermittent fasting me night time milk le sakte kya

[@abhinabapal6607]

milk tea kha sakte hai mam? please tell me?

[@sonalshahi4544]

Fasting period me dwa kha sakte h kya??

[@naziaansari3634]

Mam is fasting me raat ko sone se pehle milk pi skte hain plz reply

[@sidhantmalhotra2209]

Din mein dal rice kha sakte h

[@sawaigoyal3265]

I want to do this But me to job karta hu subah 11 baje se rat ko 9 baje tak me job pe hota hu ghar jate jate 9:30 baj jate he khana khate khate 10 what can i do job chod du..😅

[@beny5039]

1follow 6 To8 ! Sahi h???

[@Jaimhakaal686]

Mam mujhe bhoot jyada acidity rahti h yellow vomiting होती h

[@sanjaypandey9131]

गुरु मां सादर प्रणाम , आप अपना बहुमूल्य समय निकालकर कृपया मुझे एक बात बताइए कि,14*10 के विंडो में सुबह 10:00 बजे फल दोपहर 12:00 भोजन शाम 4:00 बजे चाय और रात्रि के 8:00 बजे तक भोजन यह कितना कारगर साबित होगा

[@pramodshokeen2167]

Chai band karo

[@pushpendersingh1748]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@swarankanta890]

👍🙏👍🙏

[@user-em3yv1sx8l]

My eyes are opened at 4 0 clock

[@anushkasingh5319]

Acharya ji nabhi kaise check kre please video bna dijiye

[@dimpalkansagra4737]

Coconut water le sakte hai

[@Rhs_Dream221]

Mene bhi kiya but weight loss nhi hua mera

[@deepamehta5881]

Namaskar Madam Madam meri aankhon ka Jo parda hai bahut hi kamjor hai jiske Karan meri vision bhi bahut kamjor ho gai hai main theek se logon Ko pahchan nahin paati bahut pass jakar main jab dekhun to mujhe pahchan mein aate Hain log aur main diabetic bhi hun please aap mere ko koi aisa yog bataiye jisse ki meri aankhon ki Jyoti badh jaaye aur main thoda clear saaf dekhun
🙏🙏🙏🙏🙏🙏🌹

[@user-pr4ng4dy3l]

Me 2 time khana khati hu mere bhot per dard kr rhe he

[@bharatyoga]

ruclips.net/video/Q-PdT7pzDZk/видео.htmlsi=tGDB3LO4q_TBZLwl

[@user-qy1wd2rx1r]

Haan haldi wala milk le sakte Hain aap but sone se 1 ghante phle aap le sakte hai

[@pranamsinghrajawat8439]

मे पतसी होती नहीं हूँ क्या बात हे

[@Ramandeep-iz3eu]

Mam agar koi night shift krta ho

[@bareerakhalid557]

Phr Apna time table is Lahaz sy adjust kry ap BSs fasting krni hti h 14 ya 16 hours

[@kartikpareek49]

Medam mujhe bhukh bhut jqda lagti h m 16 hr fqsting kr ra hu sir m dard rhta h......acidity hone lg gyi

[@bharatyoga]

ruclips.net/video/G0dIUzLxz4c/видео.html

[@dindayalsingh521]

Do Jun ki roti

[@abhishekbhagat3844]

क्या वजन बढ़ सकता है इस उपवास से

[@sumanlata535]

Ye weight ghatana k liye h

[@user-hf1ho9rk5f]

Agr aap bhukhe rhenge to obviously weight kam hi hoga na😅

[@pramodshokeen2167]

Jeene ke liye khao khane ke liye mat jiyo 😂😂😂chatoro

[@printercare8343]

Mam intermittent fasting me raat ko sone se pehle hldi wala milk le skte hain kya plz reply

[@bareerakhalid557]

Ni