MEAL PREP WITH ME

TW: discussions about eating, anxiety and mental health and disordered eating.
For a very long time I felt like I was the only one who struggled with eating the right things and enough of it, over the years I've become aware of how incorrect that is. Hearing someone else say "me too, don't be ashamed of doing whatever you need to do" would have meant everything to 19 year old me.
Adding on top of common struggles the schedule and stress of a life touring and working the meal times that have been taught to us, I've grown pretty passionate recently over trying to fuel my body to live my life.
If there are any kinds of videos or discussions you would like to see/hear around this topic, please reach out.
Filmed on Gadigal land.
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🌹 Phantom of the Opera videos:
• TECH & PREVIEWS SYDNEY...
☂️ Mary Poppins videos:
• A NIGHT AT THE THEATRE...
⚡️ Freelancing vlogs:
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🎤 Industry tips, Q&A's and chatty content:
• MY CAREER SO FAR
✨ I am a live Entertainment Tech working in Australian Theatre, Cabaret, Music, Burlesque, Circus and Comedy.
⭐️ In the last two years I have worked on Hamilton Australia, Phantom of the Opera outdoors on Sydney Harbour, Come From Away Australia, Mary Poppins Australia and toured Phantom of the Opera Australia while freelancing all over the country. Currently I am the Radio Mic Tech on Tina: The Tina Turner Musical Australian Tour
📸 To stay up to date with my weeks/jobs follow me on instagram @moniquetech:
/ moniquetech
💿 Head to the Discord to join the community:
/ discord
💻 To chat about my services head to my website:
www.moniquetec...

[@xEloiseKerryx]

Dude omfg I’m not well and this was SO soothing to watch and so spot on for the entertainment industry, feel so motivated to start meal prepping again now thank you 💜

[@SkittySprite]

I have never felt so seen! One day I will be organised enough to do this for longer than one week 🙏

[@thomasharmathy7393]

Spicy? Garlic? Edamame? Those are like my top 10 favourite things.