Thats a problem for the planet and only encourages the animal commodification industry.. You are and addict who isnt thinking clearly ... Also, those with experience know that it is much harder to change when you keep dosing on the drug you are trying to get away from. Pretending that doing barely enough is never going to be a reasonable strategy, and childish/overentitled and i suggest you and anyone who agrees with you do some reflection on that. Especially dwell on the animals who lives are sacrificed for your convenient saturated fat addiction
Prawda, ja w dodatku uczę się od sporo młodszej i ciekawe przepisy zgarniam do mojego menu. Od ponad trzech lat nie jem mięsa (przedtem ograniczałam).🤗
I’ve been an ethical vegan and whole food plant based eater for over 33 years and I’ve never used a cookbook or recipes. And I’m poor. Ppl need to understand that you don’t need expensive products or complicated recipes with a ton of ingredients. I eat simply - but I eat well. My breakfast is a bowl of oatmeal soaked in soymilk with flax and pumpkin seeds, walnuts, raisins and blueberries, my lunch is a peanut butter sandwich and fruit, and my dinner is generally a large bowl of greens, potato, hummus and/or beans, avocado, red pepper and sauerkraut, topped with nutritional yeast and Braggs amino acids. Desert is more fruit. Eating well and ethically doesn’t have to be complicated. 😊✌️🌱
@@ScreamingDucksShotMyMother different people have different preferences so yeah. sounds great to me tho! oatmeal and peanut butter sandwich with fruit? YES PLEASE ❤
@@nascentoxygenhere This is what vegan food does to you. It makes you calmer, less stressed and so many other benefits. Plus you dont inherit the emotions and feelings that the animals had while they were killed. You could have easily gotten mad at the reply. But you didnt. Kudos! 👍
@@SshivamKhopkar You don't inherit the emotions. But it's still not really good for you considering how packed the meat is with stress hormones and antibiotics.
@@andreasiven21No they do not “do it on purpose.” Processed junk food, because it tends to contain a lot of preservatives, is a lot cheaper to transport and store than fresh food. Fresh vegetables have a relatively short shelf-life, so inevitably some product is going to spoil before it reaches stores, and even in stores, some is not going to sell before its sell-by date. That product loss drives up costs. Plus, fresh food needs to be refrigerated during transport and in stores, which of course costs money. The cost difference is not some sort of supervillain conspiracy; it’s basic economics.
I'm not vegan but i can appreciate good food. Thank you for sharing your experience and cool recipes. Also big up to the Desi community for having an amazing variety of food especially vegetarian/vegan selections.
I am constantly reporting the people who steal Fit Green Mind videos and try to pass them off as their own with links to other sites. It's crazy... I guess that's the price of excellence. People want to steal your light!
i really appreciate your approach to cooking, food, and veganism!! you make it easy, non judgmental and approachable and you’re just too cute :-) i’m a vegetarian but i’m gonna be incorporating lots more fully vegan recipes thanks to you :-)
Here are some other suuuuuuper simple but tasty things that you either didn’t know were vegan, or can make as a quick dinner: Refried bean tostadas ( just buy some cheap tostadas, canned refried beans, veggies and microwave the beans. Assemble and I’m not kidding, it’s so delicious, comforting, easy, and healthy to) Peanut rice noodles ( combine ginger, peanut butter, soy sauce, hot sesame oil. Rice noodles cook really quickly, so just add the cooked noodles to the sauce, stir, top with tofu, veggies, and green onions, then voila a delicious and noutricious meal in ten minutes with barely any dishes Vegan dessert: Coconuts chocolate mousse (heat up coconut milk, whip into vegan dark chocolate, chill, and then you have a great vegan dessert) Oreos Biscoff cookies Hope this helped anyone who was considering making the switch to Veganism 😊
I am not vegan but I am deeply interested in the vegan way of cooking, and I gotta say one this, that is for sure is that if you do not try to look for vegan replacement of not vegan food, then the cooking is already not expensive tasty but yet easy to do, and made with of the healthiest food we already have. And If you too like me like to try vegan cooking but sometimes maybe let something not vegan slip in (like cheese )do not hold back !! Every diet is different we can't expect for everyone to eat the same. Her recipes are always delicious so give it a try !!! Happy cooking
maybe do it little by little maybe think of meals you like and think of how you can make it more vegan/vegetarian or maybe go veggie first and see how you like it and maybe in the future you could go vegan don't rush into anything it needs to work around you e.g. lifestyle, dietary requirements, money wise, etc do it little by little Ive been veggie for 6years Hope this helps
Kannst du das öfters machen? Also low budget Rezepte für Studenten? Ich bin seit fast einem Jahr vegetarisch aber habe noch nie wirklich experimentiert und man könnte sagen, dass ich mich hauptsächlich von Brot und Müsli/Joghurt ernährt habe, deswegen wäre es eine Riesen Hilfe mit deinen Rezepten. Danke nochmal für all deine tollen Videos!
Very nice!! I can appreciate students need quick and easy, tasty recipes. Us older people also need quick and easy recipes too because many of us don't have the energy or physical ability to stand for long periods of time in the kitchen. You are absolutely delightful and your recipes are delicious! This old Nana and Opa wish you continued success and blessings. 😋🌱🩷
Even the most expensive plant-based food products are waay less expensive than the most expensive animal body parts, secretions and secretions. And on the other end of the spectrum, grains, beans and some fruits and veggies like potatoes, bananas and corn are very inexpensive in most countries.
The best part of being vegan is not only the taste but is stopping all those evil deaths of farm animals by those who think only dogs & cats need kindness. Edit- my family ate few mangoes & tomatoes today- for those who feel highly intellectual- pl do observe that those plants & trees Aren't affected, hurt or even 'killed'...!
I want to tell you one thing if you are against to kill animals so don't hurt and kill trees also they also have life they just can't express it to your thought is totaly pointless 😂
The sad part is thay many replacement products are heavily processed. Thank you so much for your scratch replacement standins. Never used vital wheat gluten and non wheat flours like you showed us.
I really enjoy your videos. I would love to see a video where you'd explain the 'basics' for someone not vegan who would want to give it a try: the spices, flours, cans, basic products that you need to always have in your cupboard to be able to start one of your recipes from scratch.
I agree with the part that vegan recipes are common and cheap in india, but most population is not vegan. Around 30% population is vegetarian not vegan. Rest eats meat
Ooh, I have to show this to my friend. He is an omnivore and last night he only ate a kind of tomato sauce/soup dipped in bread. & He said "That tastes really delicious." I would like to know what he says to your great court.. I'm sure he'll be very excited..!!🤤
so i was reading a good girls guide to murder a few days ago and there was an image of a girl for pippa in my head that i couldn't actually recognize but it felt like I've seen her. I knew Emma is playing pippa's character in the upcoming netflix series of the book before I've read it but i knew the picture in my mind wasn't emma and today after watching your video after a long time i was like “Hey! that's Pippa Fitz Amobi " 😂❤
I love your recipes! But need to mention that it's really expensive being vegan in Ukraine, especially now. All meat replacement is much more pricey than meat, even tofu is more expensive than chicken for example. However, when I've been in Canada - all these products were much cheaper in comparison.
Here in sri lanka meat and non vegan food are more expensive than veggies and fruits but it doesn't really affect us as most of our cuisines are vegan 😊
I'm not vegan but when I studying and living alone, I was leaving the house at 6 AM and came back around 5 PM, so I just wanted to cook something quick and rest for a bit and cooking an only dish of vegetables was faster than make some meat. And that's how I started to hating a little bit less to cook and different ways to make the same vegetable, which ones fit well together or gave me more energy, what species were better for ones or others, and all that annoying things of cooking 😂
Yeah! Processed anything, vegan or not, will always be more expensive. We've enjoyed exploring new whole plant food combos from scratch and getting to know our ingredients better. Don't let the art of cooking die!
It becomes costly for those trying to replace meat dishes in vegan cuisine. For those who have been using non-meat for generations without any taste of meat dishes , normal lentils, greens, etc do not cost much.
People tend to forget that fries and ketchup are vegan already! :-D Jokes aside, lentils and beans are amongst the most filling, healthy and cheap ingredients you can get, especially dried in large batches.
as an asian, when I'm a student I'm basically a vegan cause all I can afford is tofu, tempeh, and veggies. Guess if you don't really need meat replacement (vegan sausages etc etc) you can really get tons of food supply with lower price. Also if you're vegan try to look up asian recipes cause asia have ton of yummy vegan recipes!
More fermentation.. Simple fermentation is very easy!!! Simply ferment the basics! Fermented pasta sauce, fermented cereals, fermented, fruits and veggies, nut spread, and potatos (yuck, but healthy).. This transforms your diet at a fundamental level!.. its the only thing you can do besides remove processed foods, concentrated oils, and lots of salt. Spend hours in the kitchen so you dont spend hours at the hospital.
A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts.[1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most commonly consumed meats in the world.[1][2] In the United States, pork chops are the most commonly consumed meat cut from the pork loin and account for 10% of total pork consumption.[2][3][4]
I'm not vegan but i wanna have better relationship with veggies in general. When i saw your acc for the first time, *chef kiss* you make it look so easy to cook, i'm impressed 🥰🥰
Thank you for inspiring us! As you may know, vitamin B12 (cobalamin), a nutrient that vegans often lack, is crucial for nerve tissue, brain function, and red blood cells. If the ingredients in a vitamin B12 supplement come from animals, it cannot be considered a vegan diet. The dried seaweeds "Aosa(Sea lettuce)'' and "Aonori(Green Seaweed)" that Japanese people often eat are rich in vitamin B12. Both are completely different from the black grilled seaweed used in Sushi that's J classic delicacy. Approximately 90% of J people have intestinal bacteria with genes that can digest raw seaweed, whereas non-J's have very few bacteria. This intestinal function is thought to evolve by ingesting marine bacteria on J long history of liking seafood. I'm no expert and don't know if a non-J's intestines can digest these dried seaweeds. In general, Intestinal flora transplantation is still not a mainstream treatment for changing or strengthening intestinal function. However, tasting these seaweeds is worth a try. These processed foods are easy to handle, contain vitamins B1, B2, C, Iron and other important nutrients, and I think they go well with a variety of dishes. Excuse my poor language.
my quickest and cheapest vegan meal is angel hair pasta with vegan mince, garlic, chilli, olive oil and parsley. takes 3-5 mins to make, costs less than $2 per portion, and is so simple and delicious. if i was making the same thing with beef it would cost $4-$5. vegan for the win !
Vegan cooking is a lot easier than people tend to imaginez especially in the western world where meat is practically baked into society. People seek to replace it because its a "key" component in our dishes. If you drop that view though, it becomes so clear that vegetarian and vegan dishes are way more accomplishable than you'd imagine. Especially if you look at for example the indian and other kitchens!
i actually went vegan FOR my budget, haha-veggies are cheaper than meat/dairy, so as long as i stay away from expensive substitution products, it’s actually been cheaper for me
![State of Play | September 24, 2024 [ENGLISH]](http://i.ytimg.com/vi/fVs0suPHAX8/mqdefault.jpg)
Indian food is also very vegan friendly and economical when u replace dairy in vegetation food
I am Vegan for 12 years and never eat Indian food, I don't like Indian food, enjoying food is important too.
And super spicy 🥵
Try Indian food tasty and also vegan friendly
Depends on your taste preference tbh, I love Indian food@@Lucien234-i2z
I love Indian food 😊
Not vegan but I’ve tried a couple of her recipes and I’ve liked them and just lowering my meat consumption… has been AMAZING for my gut 🫶🏼
That is amazing to hear 💚🌱
So excited for you!!!!! ❤
That's awesome! :D
Thats a problem for the planet and only encourages the animal commodification industry..
You are and addict who isnt thinking clearly ... Also, those with experience know that it is much harder to change when you keep dosing on the drug you are trying to get away from.
Pretending that doing barely enough is never going to be a reasonable strategy, and childish/overentitled and i suggest you and anyone who agrees with you do some reflection on that.
Especially dwell on the animals who lives are sacrificed for your convenient saturated fat addiction
Prawda, ja w dodatku uczę się od sporo młodszej i ciekawe przepisy zgarniam do mojego menu. Od ponad trzech lat nie jem mięsa (przedtem ograniczałam).🤗
I’ve been an ethical vegan and whole food plant based eater for over 33 years and I’ve never used a cookbook or recipes. And I’m poor. Ppl need to understand that you don’t need expensive products or complicated recipes with a ton of ingredients. I eat simply - but I eat well. My breakfast is a bowl of oatmeal soaked in soymilk with flax and pumpkin seeds, walnuts, raisins and blueberries, my lunch is a peanut butter sandwich and fruit, and my dinner is generally a large bowl of greens, potato, hummus and/or beans, avocado, red pepper and sauerkraut, topped with nutritional yeast and Braggs amino acids. Desert is more fruit. Eating well and ethically doesn’t have to be complicated. 😊✌️🌱
Yeah but all of that sounds pretty gross ngl
@@ScreamingDucksShotMyMother different people have different preferences so yeah. sounds great to me tho! oatmeal and peanut butter sandwich with fruit? YES PLEASE ❤
@@nascentoxygenhere This is what vegan food does to you. It makes you calmer, less stressed and so many other benefits. Plus you dont inherit the emotions and feelings that the animals had while they were killed. You could have easily gotten mad at the reply. But you didnt. Kudos! 👍
being vegan is very easy and simple
@@SshivamKhopkar You don't inherit the emotions. But it's still not really good for you considering how packed the meat is with stress hormones and antibiotics.
You are just such a positive, inspiring and wholesome person ❤ I love your energy 💖
I’ve been vegan for 16 years and I rarely buy the meat replacement products. I love to cook wholefood plants for my family 🙌🏻💚
all of your food always looks so good. You are one of my favorites!
I love this channel. The recipes are so creative.
I was born in Bangladesh and a bundle of spinach there costs 10¢. It's astonishing how expensive vegetables are in the states.
They make junk food cheap here but healthy (quality & non-harmful) foods expensive
@@asmrgreen2455 seems like they do it on purpose :)
@@andreasiven21No they do not “do it on purpose.” Processed junk food, because it tends to contain a lot of preservatives, is a lot cheaper to transport and store than fresh food.
Fresh vegetables have a relatively short shelf-life, so inevitably some product is going to spoil before it reaches stores, and even in stores, some is not going to sell before its sell-by date. That product loss drives up costs. Plus, fresh food needs to be refrigerated during transport and in stores, which of course costs money. The cost difference is not some sort of supervillain conspiracy; it’s basic economics.
I fed 60 people with your oven baked tofu recipe. People loved it!
You are an amazing young vegan woman who shares her phenomenal knowledge and is such a great role model. Thank you!
I'm not vegan but i can appreciate good food. Thank you for sharing your experience and cool recipes. Also big up to the Desi community for having an amazing variety of food especially vegetarian/vegan selections.
This channel has consistently the best vegan recipes on RUclips in my opinion. Thank you.
I am constantly reporting the people who steal Fit Green Mind videos and try to pass them off as their own with links to other sites. It's crazy... I guess that's the price of excellence. People want to steal your light!
Cant wait! She described my current situation up to detail! 😂😁
😊5
For those who say cooking healthy is time consuming, I say I’d rather spend time in my kitchen than standing in line for procedures and prescriptions.
i really appreciate your approach to cooking, food, and veganism!! you make it easy, non judgmental and approachable and you’re just too cute :-) i’m a vegetarian but i’m gonna be incorporating lots more fully vegan recipes thanks to you :-)
Here are some other suuuuuuper simple but tasty things that you either didn’t know were vegan, or can make as a quick dinner:
Refried bean tostadas ( just buy some cheap tostadas, canned refried beans, veggies and microwave the beans. Assemble and I’m not kidding, it’s so delicious, comforting, easy, and healthy to)
Peanut rice noodles ( combine ginger, peanut butter, soy sauce, hot sesame oil. Rice noodles cook really quickly, so just add the cooked noodles to the sauce, stir, top with tofu, veggies, and green onions, then voila a delicious and noutricious meal in ten minutes with barely any dishes
Vegan dessert:
Coconuts chocolate mousse (heat up coconut milk, whip into vegan dark chocolate, chill, and then you have a great vegan dessert)
Oreos
Biscoff cookies
Hope this helped anyone who was considering making the switch to Veganism 😊
Yum! Thank you for the meal ideas! I'm totally making the peanut noodles 🤤
Screenshotting! I've been vegan for years but always come up with new ideas and love the ideas you gave!!!❤
Not a vegan but always willing to try any veggie recipes...your recipes are very tasty and inspirational 🥦💚🫛
Your recipes are amazing! I got inspired and created some things you showed ❤
I am not vegan but I am deeply interested in the vegan way of cooking, and I gotta say one this, that is for sure is that if you do not try to look for vegan replacement of not vegan food, then the cooking is already not expensive tasty but yet easy to do, and made with of the healthiest food we already have.
And If you too like me like to try vegan cooking but sometimes maybe let something not vegan slip in (like cheese )do not hold back !! Every diet is different we can't expect for everyone to eat the same.
Her recipes are always delicious so give it a try !!! Happy cooking
You're so right. Just because you aren't vegan doesnt mean you won't like these recipes.
perfectly stated!
Being vegan is the best thing you can do for your body, environment and animals too.Veganism is the future.❤
I'm not vegan but your recipes look so good! While I can't see myself completely cutting out meat, I do want to decrease the amount of it that I eat
maybe do it little by little maybe think of meals you like and think of how you can make it more vegan/vegetarian or maybe go veggie first and see how you like it and maybe in the future you could go vegan don't rush into anything it needs to work around you e.g. lifestyle, dietary requirements, money wise, etc do it little by little
Ive been veggie for 6years
Hope this helps
Watch "Game Changers", "Forks Over Knives", "Plant Pure Nation" documentaries :)
Kannst du das öfters machen? Also low budget Rezepte für Studenten? Ich bin seit fast einem Jahr vegetarisch aber habe noch nie wirklich experimentiert und man könnte sagen, dass ich mich hauptsächlich von Brot und Müsli/Joghurt ernährt habe, deswegen wäre es eine Riesen Hilfe mit deinen Rezepten. Danke nochmal für all deine tollen Videos!
I LITERALLY LOVE YOUR VIDEOS SO MUCH AND YOU SEEM LIKE YOU JUST HAVE SUCH A GOOD SOUL 😭❤️❤️
your vegan meal prep inspired me to use your meals as side dishes when I feel carnivorous ❤😂🎉
You seem like a chill vegan which I respect
You are an amazing chef and a groovy soul 🍊 🌺🏵️🌼❇️💠 Thank you so much 💕
EVERYTHING LOOKED SO GOOD
Extremely minor inconveniences are NOTHING compared to what the animals go through ❤❤❤❤
It's my first year as a university student this quarter. This is perfect for me, considering I don't always have a lot of time or energy.
Very nice!! I can appreciate students need quick and easy, tasty recipes. Us older people also need quick and easy recipes too because many of us don't have the energy or physical ability to stand for long periods of time in the kitchen. You are absolutely delightful and your recipes are delicious! This old Nana and Opa wish you continued success and blessings. 😋🌱🩷
Even the most expensive plant-based food products are waay less expensive than the most expensive animal body parts, secretions and secretions. And on the other end of the spectrum, grains, beans and some fruits and veggies like potatoes, bananas and corn are very inexpensive in most countries.
The best part of being vegan is not only the taste but is stopping all those evil deaths of farm animals by those who think only dogs & cats need kindness.
Edit- my family ate few mangoes & tomatoes today- for those who feel highly intellectual- pl do observe that those plants & trees Aren't affected, hurt or even 'killed'...!
I want to tell you one thing if you are against to kill animals so don't hurt and kill trees also they also have life they just can't express it to your thought is totaly pointless 😂
The sad part is thay many replacement products are heavily processed. Thank you so much for your scratch replacement standins. Never used vital wheat gluten and non wheat flours like you showed us.
I’ve been an ethical non-vegan for years. Highly recommend.
Totally agree! Naturally vegan ingredients like legumes and grains are some of the cheapest foods on earth! 💚🌱😋
Veggie patty burger and frankie is so mouthwatering, anyone likes it raise your hands.
👏👏👏👏 looking forward to this, I love your recipes so quick and easy 🙏🏻 x
I really enjoy your videos. I would love to see a video where you'd explain the 'basics' for someone not vegan who would want to give it a try: the spices, flours, cans, basic products that you need to always have in your cupboard to be able to start one of your recipes from scratch.
Looking forward to this! Your videos are wonderful and you share so many delicious recipes! Thank you!
Great video! So true that vegan cooking doesn’t have to be complicated!
The fact that in India vegan food is cheap and non-vegan food is expensive ! And most of India's population is vegan ♥️♥️
I agree with the part that vegan recipes are common and cheap in india, but most population is not vegan. Around 30% population is vegetarian not vegan. Rest eats meat
vegetarian is not the same as vegan. Dairy products are quite common in Indian food.
Yay!!!🎉 i like easy. Your food looks delicious. ❤😊
Ooh, I have to show this to my friend. He is an omnivore and last night he only ate a kind of tomato sauce/soup dipped in bread. & He said "That tastes really delicious."
I would like to know what he says to your great court.. I'm sure he'll be very excited..!!🤤
i feel like the only vegan that just eats plants as they are. Mixed in a bowl sometimes but damn it doesn't have to be complicated or time consuming.
so i was reading a good girls guide to murder a few days ago and there was an image of a girl for pippa in my head that i couldn't actually recognize but it felt like I've seen her. I knew Emma is playing pippa's character in the upcoming netflix series of the book before I've read it but i knew the picture in my mind wasn't emma and today after watching your video after a long time i was like “Hey! that's Pippa Fitz Amobi " 😂❤
not vegan but her recipes make me want to try
I pray a cookbook will manifest at some point. These recipes are amazing.
i think she has a cookbook already
@@dragonrider2292 Really? Do you know the name of it? I would like to buy it and where to buy it. Thank you.
@@DiscoMood I think your best bet is googling fitgreenmind Maya.
please make playlists like this or indian fiest , i get to lose some of your videos , but i want to save some series you make 💖
Not vegan but i do enjoy vegan dishes and easy meals so… thanks!!!
I love your channel! Do you have a cookbook??
I really love your cooking videos ❤❤😊
You have the best recipes I swear! 😫
I love that people who aren't vegan still want to try your plant-based recipes. That's how you know you are a good cook.
Thanks for your sweet videos all ages enjoy the help and company☺️
I’ve always loved your video md and just subscribed!
I like your recipes i have an indian bf so now im vegetarian hes teaching me how to eat more healthy as a mexican.
I love your recipes! But need to mention that it's really expensive being vegan in Ukraine, especially now. All meat replacement is much more pricey than meat, even tofu is more expensive than chicken for example. However, when I've been in Canada - all these products were much cheaper in comparison.
Everything looks so good! 😍
You are my favorite Vegan Influencer! You have amazing videos and recipes!! Keep it up. ❤️
I feel the same way about price being on EBT I am disabled and have learned a lot from your channel and great food thank you
🎉😊
Can someone link the pasta recipe??? It looks absolutely delish
Your so good at cooking and love your videos!
Wonderful idea! We cannot wait :)
Love this channel 😊
I was going to sleep, and now all I can think of is Pasta with chickpeas in red sauce, with sliced veggies. Thank you for ruining my sleep 😂😂😂
If you ever come to India you will realise that vegan food are so common here.
Excellent topic!!! Look forward.
Here in sri lanka meat and non vegan food are more expensive than veggies and fruits but it doesn't really affect us as most of our cuisines are vegan 😊
Hi! Appreciate you sharing these recipes. Could you also share more gluten free ones?
thank you. watched you for some time now. learned a lot. appreciate it
As a vegan, you can go for more option through indian food as well. 😊
Omg yesss nothing I love more in a vegan dish than the trifecta of cheap, easy, tasty. Can’t wait!
I'm not vegan but when I studying and living alone, I was leaving the house at 6 AM and came back around 5 PM, so I just wanted to cook something quick and rest for a bit and cooking an only dish of vegetables was faster than make some meat. And that's how I started to hating a little bit less to cook and different ways to make the same vegetable, which ones fit well together or gave me more energy, what species were better for ones or others, and all that annoying things of cooking 😂
Yeah! Processed anything, vegan or not, will always be more expensive. We've enjoyed exploring new whole plant food combos from scratch and getting to know our ingredients better. Don't let the art of cooking die!
I love your videos, I get to try new things ❤️
❤❤❤ j'ai hâte !! Je ne suis pas vegan, mais j'aime la cuisine végétarienne.. et tes recettes sont toujours appétissantissantes 😊
It becomes costly for those trying to replace meat dishes in vegan cuisine. For those who have been using non-meat for generations without any taste of meat dishes , normal lentils, greens, etc do not cost much.
People tend to forget that fries and ketchup are vegan already! :-D
Jokes aside, lentils and beans are amongst the most filling, healthy and cheap ingredients you can get, especially dried in large batches.
This is a skill I really want to learn, but it’s super intimidating!
that pasta brooooo omg it looked so gooood
Ooh I’m looking forward to this!! Need some easy recipes
as an asian, when I'm a student I'm basically a vegan cause all I can afford is tofu, tempeh, and veggies. Guess if you don't really need meat replacement (vegan sausages etc etc) you can really get tons of food supply with lower price. Also if you're vegan try to look up asian recipes cause asia have ton of yummy vegan recipes!
You can Try Idli South Indian Dish ❤
Ayo toda toda hinthi aata ji
More fermentation..
Simple fermentation is very easy!!!
Simply ferment the basics!
Fermented pasta sauce, fermented cereals, fermented, fruits and veggies, nut spread, and potatos (yuck, but healthy)..
This transforms your diet at a fundamental level!.. its the only thing you can do besides remove processed foods, concentrated oils, and lots of salt.
Spend hours in the kitchen so you dont spend hours at the hospital.
A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts.[1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other sides. Pork is one of the most commonly consumed meats in the world.[1][2] In the United States, pork chops are the most commonly consumed meat cut from the pork loin and account for 10% of total pork consumption.[2][3][4]
You SUCH an inspiration xxxxx🥰🥰🥰
I'm not vegan but i wanna have better relationship with veggies in general. When i saw your acc for the first time, *chef kiss* you make it look so easy to cook, i'm impressed 🥰🥰
So much variety of vegan food and so tasty
You are beautiful, love your recipes❤
Love from Argentina 😊
I love this!
Where can I get that bread in Germany ? It looks very good 🤩
POV me watching this while I’m eating a steak
Thank you for inspiring us!
As you may know, vitamin B12 (cobalamin), a nutrient that vegans often lack, is crucial for nerve tissue, brain function, and red blood cells.
If the ingredients in a vitamin B12 supplement come from animals, it cannot be considered a vegan diet.
The dried seaweeds "Aosa(Sea lettuce)'' and "Aonori(Green Seaweed)" that Japanese people often eat are rich in vitamin B12. Both are completely different from the black grilled seaweed used in Sushi that's J classic delicacy.
Approximately 90% of J people have intestinal bacteria with genes that can digest raw seaweed, whereas non-J's have very few bacteria. This intestinal function is thought to evolve by ingesting marine bacteria on J long history of liking seafood.
I'm no expert and don't know if a non-J's intestines can digest these dried seaweeds. In general, Intestinal flora transplantation is still not a mainstream treatment for changing or strengthening intestinal function.
However, tasting these seaweeds is worth a try.
These processed foods are easy to handle, contain vitamins B1, B2, C, Iron and other important nutrients, and I think they go well with a variety of dishes.
Excuse my poor language.
For evey vegans,
Try Indian paneer masala with Naan
Just instead of paneer ,use tofu
Trust me it's a life changer
Vegans can't eat dairy.
Is that “egg” salad? Or a curry sandwich? It looks sooo good
my quickest and cheapest vegan meal is angel hair pasta with vegan mince, garlic, chilli, olive oil and parsley. takes 3-5 mins to make, costs less than $2 per portion, and is so simple and delicious. if i was making the same thing with beef it would cost $4-$5. vegan for the win !
Vegan cooking is a lot easier than people tend to imaginez especially in the western world where meat is practically baked into society. People seek to replace it because its a "key" component in our dishes. If you drop that view though, it becomes so clear that vegetarian and vegan dishes are way more accomplishable than you'd imagine. Especially if you look at for example the indian and other kitchens!
Love your videos and delicious recipes!!
Looks yummy! What is the dish with rice paper rolled up and tofu?
i actually went vegan FOR my budget, haha-veggies are cheaper than meat/dairy, so as long as i stay away from expensive substitution products, it’s actually been cheaper for me