10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism

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  • Опубликовано: 28 июн 2024
  • Join us on a journey inspired by the Stoic masters Marcus Aurelius, Seneca, and Epictetus as we uncover the secrets to finding inner peace and fulfillment regardless of life's circumstances. Discover the art of Ikigai, the power of intentional preparation, and the importance of avoiding morning distractions. Learn how to wake up consistently, embrace self-compassion, and cultivate small acts of discipline that shape your character and fortify your spirit.
    0:00 - Introduction
    1:25 - Find your IKIGAI
    3:04 - Prepare the night before
    4:30 - Avoid morning distractions
    5:44 - Wake up consistently
    7:14 - Take it easy
    8:48 - Small acts of discipline
    10:17 - Accountability partners
    11:42 - Memento mori
    13:07 - Practice negative visualization
    14:42 - End with gratitude
    16:17 - Final thoughts
    If you find value in these insights, don't forget to subscribe to our channel and activate notifications for future videos centered around Stoicism and personal growth. Share your thoughts in the comments below, detailing which practice resonates with you the most and how it could positively shape your daily existence.
    Let's cultivate a shared journey of Stoic introspection, revolutionizing our mornings to pave the way for a more enriched and meaningful life.

Комментарии • 2

  • @kunalfulmali5674
    @kunalfulmali5674 Месяц назад

    Incredible ❤

  • @_Resilient_Minds
    @_Resilient_Minds  Месяц назад

    If you find value in these insights, don't forget to subscribe to our channel and activate notifications for future videos centered around Stoicism and personal growth.
    Share your thoughts in the comments below, detailing which practice resonates with you the most and how it could positively shape your daily existence. ⭐
    Let's cultivate a shared journey of Stoic introspection, revolutionizing our mornings to pave the way for a more enriched and meaningful life.