Are You Truly Old? Age Isn't the Only Factor. Check for These 6 Signs if You’re Over 60 |

Поделиться
HTML-код
  • Опубликовано: 18 май 2024
  • Welcome to our channel! 🌟 Today, we're exploring what truly determines if you're old or not. It's not just about age-it's about these six key indicators. If you’re over 60, check yourself against these signs to see how youthful you really are.
    Make sure to like, comment, and subscribe for more health and wellness tips! Hit the bell icon 🔔 to stay updated on our latest videos.
    #HealthyAging #SeniorHealth #StayYoung #Nutrition #Fitness #MentalWellness #LifelongLearning #PositiveLiving #Zen Affiliate link:
    RockDove Men's Original Two-Tone Memory Foam Slipper: amzn.to/3WUpu5R
    ANCHEER Under Desk Elliptical, Electric Ellipse Leg Exerciser While Sitting for Seniors Adults, Quiet Portable Motorized Seated Foot Pedal Exerciser with Remote Control for Home Office Use: amzn.to/3KeJrwH
    365 by Whole Foods Market, Mature Adult Once Daily Multi, 180 Count: amzn.to/3wWIcPJ
    REHAND Walking Cane - Foldable, Adjustable, Collapsible Walking Canes: amzn.to/3WXiVQk
  • ХоббиХобби

Комментарии • 10

  • @askme78232
    @askme78232 14 дней назад +6

    Never stop living. AND, happy thoughts, sleep, eat, exercise, and remain engaged in consciously living.

  • @lylalee6140
    @lylalee6140 14 дней назад +5

    Thank you a great message for every elderly ❤

  • @georgiafrancis9059
    @georgiafrancis9059 9 дней назад +3

    My grandmother didn't even feel OR act like 100-------she was 105-------you'd thought she was 80! She was awesome.......didn't worrry, always smiled, never raised her voice, and had 1 glass of red wine everyday of her life.

  • @Irishmr1
    @Irishmr1 14 дней назад +1

    Good thoughts

  • @Mikexception
    @Mikexception 13 дней назад

    What is too much is too bad/ unhealthy . The same with phisical activity. "Love it" to see ilustrating old age with runing young very healthy people.
    The answer is not that simple. Key to health is in wise thinking and managing targets. managing supply of energy, not escaping but wisely assesing risks and needed gains, adopt activities in our unique personal capabilities, hobbys and learning about own health on our own.
    .I was pretty dying in age of 60. Constant suffering - doctors had no advice only repeating the useless tests. . And now 15 years more without dedicated phisical activity I improved to feel like I was in my 20 ties with yhe same playng singing, buiilding things and driving my "new" second hand motorbike. No any medication.

  • @benbridwell9991
    @benbridwell9991 11 дней назад +1

    Chuck Norris age 84.
    Enough said.

    • @BuddhaZenWishdom
      @BuddhaZenWishdom  9 дней назад

      Chuck Norris is a great example of how age is just a number! His vitality and fitness at 84 truly show that staying active and maintaining a healthy lifestyle can make a big difference. Thanks for sharing, and let’s all be inspired to stay young at heart like Chuck! 💪😊