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Sorry guys... Watched the video till 3:00. Never ending introduction. Probably the the host is some sort of preacher. Good bye to the channel

Very interesting video Good advice given for elders I'm very lucky for I have a daughter inlaw who doesn't work She is such a gem of a person She takes care of the house n cooking etc She treats me like her own mother Their two boys are also well behaved n responsible Doing well in their studies This is all possible with the right guidance to fear God n attending Sunday Church service regularly Praise the Lord AMEN

I don agree on topic 70 yrs walk less. Infact walking plus muscle have been suggested by all orthopedic Dr. How do you come to that conclusion? Is it promo purpose ?

I started singing after retirement and I really enjoy it,I have a beautiful family and most importantly I have two doggies and most of the time I like to be with my doggy and singing and socializing is not important to me now.

Where do they get this crap. Voice sounds like AI.

Prevention is always then cure our blood vessels shrink exercise for blood flow is yoga make it a habit

I believe I over used my legs _ rushing to get work done. I look young but my legs in my early sixties are not able to help. I find when I rest now I feel stronger but suffer from guilt. Flat shoes give me more pain. I need broad, flat, heels not flats

Nothing new here it's all stuff you should already know...save your time and move on.

Yes, you will be running to the toilet !

I'm not an expert, but.... daily exercise is a must. That doesn't start when you are sixty, but it starts as young as possible. All my life I did some form of exercise: swimming, cycling. In my fourties I went to the gym on a regular base and my favorite machine was the elliptical machine: legs and arms and many other parts of the body are trained with that machine. Nowadays I have one at home, didn't use it for years, but I bought a VR headset and use a program to walk with. I have a fitness watch to monitor my progress and pay attention that I reach my goals every day by walking, moving on my elliptical and other fitness programs on my VR headset. I live in the countryside and would have a long way to the gym. Besides it is more fun as these programs give more guidance than what I had in my fitness schools. Besides that I go twice a week with two other guys on a short bicycle trip (about 50 km). Also I'm never standing on escalators, but walk (if some people are not standing in front of me) up or down. I'm not exercising fanatic, but just want to keep my body moving. Another thing: I make sure that I get up moving around at least 12 times a day. My watch can warn me if I'm sitting too long. I'm 66 now and feel good.

Really helpful tips for the strong legs and also to keep leg health is impoortant and intake leafy vegitables and fish weekly once doted clearly mentioned thanks Doctor for giving clear information

Thankful heaven bless

I am 81 and on a recent visit to my Doctor, he asked me what I did for exercise. I told him I go up and down the stairs at home several times daily. He advised me to stop doing that as I could develop knee problems at my age and instead, he advised moderate walking for exercise.

My husband passed away 15 July 2016,still find it hard to accept.

👍💥👍

I totally disagree. I'm 64 now. I always liked both, being for myself, being with close friends, and participating in big loud events with many I don't know ir know only superficially. I learned much, have lived in various cities and countries, and still like to learn a new language or extend my knowledge on books and on science. Maybe this will change one day. But I hope it will not.

great info that has been working for this 96 year young lady. Gotta move`!!

I am too old and lazy to entertain people now😂. Thanks so much for another wonderful video🙏💝

So true don't rely on your children they forget who struggled to take care of them

Thanks will follow

Whatever precautions may be prescribed, heart of everybody will stop beating at sometime for good of all concerned. So, eat, drink and merry, tomorrow you may see your creator.

thank you very well putt together , thanks for your truth regards peter

I am only with my husband for 5 years total and we have not been married for a year when he passed away from cancer not even a month ago. I know that our time is short but our love is deep. I don't know how to move on. I am still young they said but I don't really care how many tomorrows I have left. I want to see him again.

What a dunce of a presenter.

Holy cow. Waste of time.

I am 65 yrs i married thrice.first at 20 yrs,second when i was 23 yrs third when i was 35 yrs.after second wife died i am felt depressed and drained of energy lived only to raise children.

I’m 72 I don’t think of me being that age , if I did I would start going downhill, so I try to keep up with todays ideas, news , what the kids think and laugh with them I just don’t think about age , sure I have problems but I do what I’m told to help myself .

Im 80 now n im always happy n i tell my daughters im gonna live till im 100.I do my own housework , shopping , cooking n baking..i kno god will see me reach 100..I hv every faith in him..I love to dance n sing n listen to music..Amen..

If you’re bored when you’re alone means you’re in bad company.

I know how things are ny children dont care for me,i do everything on my own,they say they dont have time even when i feel suck,they say go on your ow,and treat ne badly,i dont getbpension,the saying when we have money they are there,when we have nothing the children dont care,nursing homes cost such alot,

God bless you

Wow!! that was absolutely. fantastic. teaching. Thank you

Good grief, how depressing.

Join a nearby church community

The culprit No.1 is too much salt.Don‘t add salt to your food.Spices like pepper,curry etc is a good alternative.

Why changed! no wonder the new generation are confuse and trouble lack of leadership and attention from the old. There are plenty of older people are lonely and abandon because lack ofr communication. Why stop life and look-alike you are already in the graveyard! Wake-up! you still alive!

I don’t feel authentic when I’m around friends and just people in general. I’ve always felt this way

Good information ❤

Every word is true

I am 74 and love music planting and cooking hate smoking drinking sng gambling .

The thing is we live to long! Absolutely pointless to live so long! Both parents in a carehouse 4200 euros a month! Horrible!

Oh for the love of freaking poop corn, I’m 70 and will make until 80 before this stupid video gets to the point.

I guess I'm still young. I'm 67. I had my second total knee replacement surgery in 2022. I took care of myself afterwards. My body is still strong. It makes me feel even better about aging reading your comments and how well you are all doing.

Of course sex..haha read about.. it practice. Do it. It contains , socializing, exercise, endorphins or is it dopamine? Just enjoy life yes cook at home before u know what. Haha😊

😂

Thanks for sharing 👍

THIS CHANNEL IS PURE, UNHEALTHY PROPAGANDA.

For some reason you're being brainwashed here to isolate yourselves. IT'S EXTREMELY UNHEALTHY!!!!

Yes, I am very frugal . Like many elderly people, we work hard our whole lives and experience financial hardship. Therefore, being frugal is in our DNA. Thanks for reminding us not to be stingy for the sake of good health.

At 70, I am still practicing law and generally healthy. I do everything on my own. Praise the gracious and compassionate Lord.