How to position yourself PERFECTLY in Defense!

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  • Опубликовано: 10 янв 2025

Комментарии • 68

  • @iNisce
    @iNisce 11 месяцев назад +92

    As a coach teaching various teams at varying skill levels, this is an amazing demo and explanation.

    • @fourathletes4
      @fourathletes4  10 месяцев назад +3

      Glad it was helpful! Love hearing that!

  • @unashamed6457
    @unashamed6457 10 месяцев назад +161

    Needed this last night lol, I was all out of position defensively

    • @fourathletes4
      @fourathletes4  10 месяцев назад +5

      Haha we’re here for you! You got it next time!

  • @lejocarry
    @lejocarry 5 месяцев назад +14

    This is gold content for volleyball players ! ♥
    And the format "little video" is just perfect to watch and try/train instead of watch/watch/watch 😇

  • @marianarroyave4509
    @marianarroyave4509 6 месяцев назад +25

    This was incredibly helpfull, i had been looking for a video that would tell me how to get positioned and couldn´t find it until now!

  • @lolrtrader3939
    @lolrtrader3939 Год назад +25

    You guys are producing unbelievably good content...Thanks!

  • @ballwbj
    @ballwbj 2 дня назад +1

    idk why but this was incredibly satisfying

    • @fourathletes4
      @fourathletes4  2 дня назад

      @@ballwbj hahaha we are biased but feel the same way 🤣

  • @kevl4r14
    @kevl4r14 Год назад +15

    Really good videos, would you consider making one detailing float serve execution/serve receiving & serving strategies?

    • @fourathletes4
      @fourathletes4  Год назад +3

      Of course. Have some of those already in the works!

  • @ClintRay1
    @ClintRay1 9 месяцев назад +4

    Awesome stuff... My 7th grade team (only had 10 try out so kept all 10) isn't the most skilled but going to use this for defense for basic defense

    • @fourathletes4
      @fourathletes4  3 месяца назад +1

      Get those 7th graders to ball out!

  • @aaryck5601
    @aaryck5601 8 месяцев назад +5

    Great video! Thought I live in Charlotte m, NC, I recognize this gym out of Denver!

  • @RT1ONE
    @RT1ONE 9 месяцев назад +4

    Very good explantion. Thank you.

  • @jaycruz2533
    @jaycruz2533 9 месяцев назад +2

    It’s all worth noting it subscribe and share. Thank you for posting a very informative video

  • @soniah-d6642
    @soniah-d6642 Месяц назад +1

    Great explaination 🎉😊

  • @endershow4171
    @endershow4171 5 месяцев назад +4

    This was very helpful!

  • @thisoneguy3935
    @thisoneguy3935 8 месяцев назад +2

    best explanation I've seen on this

  • @chrisellis3931
    @chrisellis3931 2 месяца назад +1

    This video is amazing. thanks so much

  • @lifeinaqua660
    @lifeinaqua660 10 месяцев назад +5

    I always have my club & collegiate team hit deep into the court to the right or left of the middle back defender. There is only 1 defender in the last 10 feet of the court. Scoring becomes easier when you realize the defender can’t possibly cover the entire last 1/3 of the court by themselves.

    • @umrobe62
      @umrobe62 9 месяцев назад +1

      Well sure, but the blockers are supposed to be taking away those parts of the court.
      If the block is doing a bad job, it usually doesn't matter what the backcourt players are doing.

  • @arunmurukesh2830
    @arunmurukesh2830 3 месяца назад +3

    Thanks a Lot for Making this video ...

  • @bernarditasuazo
    @bernarditasuazo 7 месяцев назад +1

    Keep up the good work, guys!!! thank you!

  • @AbdessamadOuballa
    @AbdessamadOuballa 8 месяцев назад +2

    I love you guys ❤❤❤❤ from morroco🇲🇦🇲🇦

  • @malice9685
    @malice9685 Год назад +1

    needed this vid off ball movement is so key

  • @jerrychen2302
    @jerrychen2302 5 месяцев назад +7

    i played a 7 ft setter and he could dump anywhere lol

    • @fourathletes4
      @fourathletes4  5 месяцев назад +6

      Dealing with a 7ft setter is going to have to be its own video 😬

  • @od-lucifer3908
    @od-lucifer3908 7 месяцев назад +1

    i have a qustion how can i see the defender hands when i hit the ball one the net [spikinkg ] i just see the ball when setter pass and i cant see the both the ball and defender hands

    • @fourathletes4
      @fourathletes4  5 месяцев назад +1

      I really don’t believe that is important! So many say this but 90% of the information comes before that … what’s the situation, what’s the set, what should the blockers do. Then you make the decision crystal clear and at the very end you see them reaching more you can maybe twist your wrist or extend your arm to finish the hit.
      I tell my players to know what to hit based on the situation. Then understand what the blocker would do with that same information. You’ll be playing chess not checkers 😎

  • @sjsupa
    @sjsupa Год назад

    So, if the setter is in the front row, how do the 3 back row players position themselves in free ball? Does opposite prepare to hit from back row and the other 2 still split the court?

    • @fourathletes4
      @fourathletes4  Год назад

      The backrow wouldn’t move if the setters front row except if you have a big D ball presence. Then z6 and z5 defenders would rotate normally so the backrow right side could swing out and get ready to hit.

    • @sjsupa
      @sjsupa Год назад +1

      @@fourathletes4 get it. Thanks.

    • @jayarnovesteras4649
      @jayarnovesteras4649 7 месяцев назад

      ​@@fourathletes4 what's a big D ball again? I somewhat I understand this

  • @kvmkraju775
    @kvmkraju775 9 месяцев назад +1

    Marveeeelessssssssssssss🎉

  • @mdmonirulislam172
    @mdmonirulislam172 11 месяцев назад +1

    Nice

  • @rdshadden1
    @rdshadden1 Месяц назад +1

    Uh oh. My back court girls are about 10 feet in the wrong spot compared to this.

    • @fourathletes4
      @fourathletes4  10 дней назад

      Haha time to make some changes, Coach 🤣 you got this!

    • @rdshadden1
      @rdshadden1 8 дней назад

      @@fourathletes4 would never make changes. The high school varsity teams I coached were exceedingly successful using a defense opposite of that in the video. 50-6 in league play over 5 years winning 4 league championships. The same school hasn't won a league championship in the last 3 years after the current coaches changed back to the defense in the video.

    • @fourathletes4
      @fourathletes4  8 дней назад

      At the HS level there’s a lot of tips over the block and weaker shots so the opposite probably works great. Don’t change a thing!

  • @Tacticalvolley
    @Tacticalvolley 10 дней назад +1

    Nice 🫡

  • @AUG_Glow
    @AUG_Glow 9 месяцев назад +1

    eipc

  • @cedricpule9730
    @cedricpule9730 3 месяца назад

    everyone is moving sooo

  • @NilsKrause-sb2qp
    @NilsKrause-sb2qp 8 месяцев назад +1

    please show this with a good attack.
    No hate but you hit it not like it was a real game

    • @fourathletes4
      @fourathletes4  5 месяцев назад +1

      Watch a game live! You’ll see it there 😎 lot of moving parts to show everything in real speed and correctly

  • @sebastiancherey479
    @sebastiancherey479 8 месяцев назад

    wrong

  • @MikasBackup
    @MikasBackup Месяц назад

    i dont understand, im so sad, im gonna fail the tournament 😅🥲