How To ALWAYS Stay Motivated, New Marathon World Record & Future Plans | Ep.25

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  • Опубликовано: 15 сен 2024
  • Welcome to another episode of Flip the Switch, a podcast that delves into the intricate worlds of health, fitness, running, entrepreneurship, and the all-encompassing theme of pursuing one's passions with unyielding commitment.
    The boys hop on the podcast today for an internal episode. We discuss a bunch of interesting topics including Kelvin Kiptum's New Marathon World Record, Our Future Race Plans, How to Stay Motivated & Much More!!!
    Ryan's Socials ⬇️⬇️⬇️
    Ryan IG: / ryan.keeping
    Ryan YT: / @ryan.keeping
    Ryan TikTok: / ryankeeping
    Ryan Facebook: www.facebook.c...
    Kodie IG: / kodleblanc

Комментарии • 2

  • @superman242242
    @superman242242 11 месяцев назад

    “Often times you don't realize how crappy you feel until you take care of your body and realize your old feeling good is now your new feeling shitty . Just some food for thought”. My own quote from back when I started losing weight and got in shape ! Kodie is absolutely right . Great episode