Empath Energy & Emotion Realignment + Protection, Guided Meditation
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- Опубликовано: 6 авг 2018
- This guided meditation was written by the guest writer Angela Gerou, here is a message from Angela about this meditation:
'To keep your energy cleansed, this meditation should be listened to at the end of each day. It’s beneficial for anyone, especially empaths and healers of all kinds. It’s so important to release energies and emotions that you’ve picked up from other people, places and situations. If you’re feeling sad, depressed, anxious, etc., and can’t identify where those feelings are coming from, you’ll want to listen to this meditation no matter what time of day, and as soon as possible. Releasing unhealthy energies will help prevent tears and holes in your auric field (and your overall well-being!). If you feel called, Archangel Michael should be your go-to for protection and clearing!'.
Angela Gerou is the owner of Crystal Infusion, an Etsy shop selling holistic custom & wellness essential oil blends. She’s working towards certification in crystal healing, Reiki Level 3 and angel card readings. In her shop, you’ll find herbal incense blends that enhance meditation, and a special oil blend for energetic protection.
www.etsy.com/shop/CrystalInfusion (Use code RASA22 for 22% off any item and a free crystal)'.
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#healingmeditation #sleepmeditation #affirmations 
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*Sharing another equally popular guided meditation with you* ruclips.net/video/s-Tbo7XgJ00/видео.html ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses:* onelink.to/ym5uae ❤
I have been walking the Earth for 44 years and I'm finally realizing who I am. I would fight it and now I'm accepting my gift. Today was the first time that I meditated, ever. Your voice and words were the best medicine for my soul. Thank you for being there to help release the pain, thoughts, negativity, and everything from my mind. I haven't ever felt this relaxed as I do now. Thank you SOOO MUCH. 2020 is the year of learning to really live life. I'm here! I love all of you that are coming into this lost souls life. Namaste.
Beautiful
What a beautiful grateful heart you have. ❤
Wow I totally understand what you're saying I'm having my soul awakening 42 years searching ❤❤❤❤
And you found this video at 44 years maybe you are part of the 144
Oh wow, thank you. One empath is back happy again. Thank you!!
I agree ;) i just try this and i feel amazing. I.am under attack,my energy field is drained. Nice comment,you got one follower now ;) hope you back.
YAAASSS!!!!! Congratulations!
@@kezziekz 🙏❤
@@AdAstra86 🙏❤
I broke the 69 likes, big sad
But I'm glad for you and I agree lmaoo
I cannot express how thankful I am. I have never meditated, nor thought to. Being an empath myself, I know I absorb energies (positive and negative) every single day. By undergoing this meditation, I never realized just how much I had stored within myself that were not my own. I feel rejuvenated and happy. I will definitely do this every day. Again, thank you so much!
This really was amazing! But it's so good for me to know I'm not alone. Too many years I've thought it was a curse to be like this but we are the lucky ones really. To have a heart that beats is one thing. But to have a heart that I feel beating is another. We are blessed! X
You’re definitely not alone! I’ve always found it to be both a blessing and a curse. Through mediation, I’m learning how to release the negative energy/emotions that I feel so that they don’t build up and leave me drained. I’ve isolated in the past to avoid feeling them and to prevent them from building up, but that’s not a positive way to live life. Meditation helps me to let the bad go and retain the positive energy when needed to replenish my inner resources. You can draw positive energy in from the universe to balance your energy levels when needed as well. Best wishes to you! Namaste 🙂
Thanks so much ♡
Yes we are😀even though we are so misunderstood 🥰
I really needed this. I have a hard time distinguishing of it is my path energies or codependence or both. I felt a huge heaviness of sadness today and thank Angels I realized not mine. Thank you❤
Rasa, Archangel Michael, THANK YOU THANK YOU.
I became like stone after relaxing. When I saw the fragments, they came to my heart in the shape of a heart. They combined together and the light merged into me and I feel truly rejuvenated, cleansed and loved. Thank you so much 💕
This empath is back! Thank you for helping me heal and relax.
Thank you! I met an energy vampire who was around me just a couple a months mainly through text but i felt my energy draining. Thank you for this video.
As soon as she starting telling me to imagine I’m under a tree, the tears started flowing. This is the best meditation I’ve tried, will be using often. 💜
This is by far the BESSSSTTT meditation for empaths I’ve found! I love your calm voice and the added background noise. Super soothing! Doesn’t even feel like 21 minutes!
I started crying afterwards! This was so amazing and hearing archangel Michael almost had me crying in the meditation as well. I don’t feel drained anymore, I feel rejuvenated and relaxed. I will definitely put this in my weekly self care regimen, thank you for this ❤️
You heard archangel Michael?
Yes yes yes
I often cry through my meditations as well., and not just this one.sometimes its even uncontrolled almost-like I cant help or stop it. Very moving.
How come you people can connect with your guardian angels
@@sumangarag5819 Idk what we're connecting with..I think it's more like I'm connecting with my inner/true self and the universe. Maybe angels though 🤔
I'm going to listen to this every day/night while healing... this was really rejuvenating and freeing. Thanks so much, Rasa 🙏❤😇😘
MY pleasure 💜
Yes! It really is magical 😍 thank you! I went into a half asleep,half awake state
This is so powerful! I highly recommend it! Words can not express the appreciation and gratitude I feel for you, Rasa and your associates. I listen to your loving guidance every morning and have for several months now. They tell me I am a Healer of the Heart, but first I must heal my own heart to become powerful enough to help others. You are helping me with that and I am eternally grateful to you! Sending y'all much love and energy for your well being. Thank you again!
You're welcome Chelle 🙏🏽 Thank you for the love, sending love to you right back 💜
Thank you for this incredible meditation. As a Nurse I have shared much with those in need and have never thought I could reclaim that energy… that is until practicing this meditation. What a gift you have given me ❤.
I am working to control my empathic abilities but still feel way too much when in public. I felt a release, gratefulness, and a return of my energy. Thank you so much. ❤
Thank you. Very restorative for me. I work in a healing profession and this helped me feel restored after a day of much giving out. Gratitude and love
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I'm surprised this video doesn't have over 1 million views yet after 5 years. It's helped me a lot. Maybe if she didn't mention Arch Angel Michael more ppl would listen. I just substitute the Holy Spirit for AA Michael's name. Thx Pura.
I’ve done it 3 times so far. Each time has been different. That giant tree is so loving and beautiful. I had “them” send a now “little “ tree I planted at my childhood home, hi! The Thousand year old tree even high fives me with its roots. Lol cause I guess we just both silly souls. 😂 I cried though cause I did feel so loved. Reminded me of that book The Giving Tree. 🥰
Absolute perfect timing there must be some kind of shift happening and we need this protection thank you 🙏 Rasa namaste 🙏 Michele xxx
Namaste 💜
WOW I didn't think this would help me as much as it did, thank you.. I know that I have guardian Angels looking out for me now
One of my favorite meditations of all time
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Thank you soo much I felt really good today. I'm struggling to come out of a toxic relationship and you are helping me so much. You are God send in my life
Happy to see a Tamilian doing this... same here even I'm struggling to come out of a toxic relationship... we sure will come out
This meditation truly allows me to find balance and harmony. Thank you ❤
Wow archangel Michael is number 55. This all I see. 🙏🏽 bless you.
Right thing to post in the right time. Somethimg exactly what I need to get rid of bad people who are spending their bad energy on me. Liars, cheaters and etc. Thank you.
I have been doing this for about a week and it has really worked wonders for me! Bless you and thank you!
Such a freeing way to release old energies! Thank you.
Thank you SO MUCH for this. I was in an emergency situation where I'd absorbed some really harmful energy and felt myself sliding into a dark place. This pulled me out and pulled out things I didn't even know were lurking in my body!
thank you my angel healer
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Thank you so very much. Releasing more and more ‘stuff.’ Love and Light to you 🌟💚✨
Thank you Rasa for this beautiful cleansing, restoring meditation! This makes me feel so good each and every morning. It’s a great way to start the day!
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It's a meditation to do every day as you said, because there is always a moment in the day when you accumulate energie from "others" and it's great to "recycle" this energie. Thank you!
So glad to hear you find this helpful! 💛
Love all your meditations. forwarded this video to all my followers. Very much needed in todays world. Thank you on my behave & for all my followers as well. Blessings !
I love Rasa. She has helped me from day one of meditation. Love all of her posts. Thank you Rasa.
I think she is a blessing words cannot describe. XO
This is great and it helps me immensely. Thank you so much. I try to do it every day and sometimes more than once.
💖 Thank you. I was bathed in love and white light.
After I Got Through Meditating, I Had A Smile On My Face. The Type Of Smile I Haven't Had In A Long Time. This Helped Out, So Thank You.
You are so welcome 😇
I have been doing this meditation for few months now. It was yesterday that I had the strongest experience when the phase was to loose the external energy my whole body was shaking for few minutes. I understood it's a big release of energy and reason was my strong intention. Thank you Rasa was for this meditation.
Your meditations are something special. Thank you.
Thank you so much ☺️🙏🏼💜✨
I've tried so many different meditations but this one is by far the best, and I'm using this daily, its perfect
I arrived to the point of taking care of my energy body in my transformational journey and this meditation has really helped me re-establish my energy and get rid of the unnecessary energies that were in my energetic field. Thank you so much for taking the time to make this meditation and I appreciate your help and love! 💜
Thank you some how I was guided to this video at 388 likes and 900 pm my guides are definitely with me ..Thank you..
Thank you for this meditation. You just helped me release a lot of unwanted energy from others. Many blessings to you!!!
Thank you! And to you as well 🙌🏽💜
thank you so much! i greatly appreciate the love and light you send
Thank you, Rasa. Your meditation brought me healing and comfort.
Thank you so much. I hope every person who takes the time to post meditations and healing work know just how important their path in life is, and how much of a difference you make in the world ❤️
So sweet.. Thank you Ashley 💜
How i love synergy. This was very much so needed. Blessings x
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Thank you! I use this each morning with amazing results. God bless you.
Thank you so much for your divines and love 💜
Thank you. I really will use this everyday as I heal from things are out of my control.
Thank you, Thank you, Thank you Rasa. This was amazing. I feel totally grounded, cleansed & alert. Sending love & light xx🙏🙏🙏💞💞💞
How long did it takes to get fully grounded and heal what all you did besides watching this videos to get your body back as whole
This helped me more than you know. I am forever grateful
Thank you for being here Paige 💜✨✨✨
I am so, so ready for a new and undemanding meditation. Tonight, this is going to be my "beloved nightcap".
Kindest thoughts and love to each of you reading through my comment. 💜
Thank you so much, what a kind comment 💜
It hurts so much. There is no off switch. Thank you, this helps a bit. It is a blessing and a curse.
This was an amazing experience it is definitely going to be my go-to medicine multiple times a day! Your voice has such a strong and confident healing voice.
Soothing & Calming... Voice Light & Peaceful... Thank you 🙂
Thank you Thank you Thank you ✨️💜✨️💜. Today started off rough with spouse throwing a toddler fit first thing, but I grounded and literally put him in a time out. Thank you again
Thank you ma'am for a wonderful relaxing and soul filled meditation. God bless you lots of love
Thank you so much! 🙏🏼
BEE U TI FUL, thank you with love and light‼️
HOLY ETERNAL UNCONDITIONAL LOVE OF SELF... that was the most captivating invigorating and delightful experience I have had the pleasure of being a part of. Thank you for this reset.
I am grateful for this meditation.🧘🏾♂️🙏🏾 Namaste
Where has this meditation been ? What a awesome find ! Love and Light
Enjoyed a beautiful experience during this meditation. Sending thanks and blessings to you!
Thank you for making this practice. Holiday times are hard and draining for me with family emotions. This has helped separate their emotions from mine. I am very grateful and appreciative.
Thank you so much! Amen 🙏 sending much love to you, friend ❤️🤍🖤💜
Omg this actually worked for me. Felt a release of anxiety and tension from my solar plexus at one point in this meditation. Thank you
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You have some really amazing videos that make my mind and spirit feel amazing. Thank you so much for making them.
Wonderful bliss bless you all for sharing. Deep gratitude
Wonderful, grateful for you and the technology making these connections available so readily. Healing energy vibes pulsating, with love
🙏💜🙏 Thank you with so much gratitude and love Rasa 💜☀️✌️🙏🌎💜
Thank you Thank you Thank you!!!❤️💫🦋🍀🌈
Thank you.. What a lovely wee journey of recentering, Self care and being lighter within one self. Blessed Be x
Thank you Rasa! This beautiul meditación came to me just in the right moment. It is a clear signal that Guides and Angels are taking care of us
I needes this today more than ever, and I am so grateful for you Rasa, and your guided meditations.
Absolutely Brilliant! Thank you for sharing this beautiful! meditation, truly appreciated 🙏 ✨️💓
Need this daily!!!! I’m a hyper empath for sure
I do this meditation regularly and really love it! 💜✨Thank you.
I did this daily for a while. The effects are cumulative! Now I just do it once in a while and always feel better. Thanks Rasa - you are loved :)
As always, thank you Rasa! Your meditations are the first ones that have truly allowed me to go deep and transcend. I appreciate you!
Thank you so much Tiffany! I appreciate you and your comment 💜
Wow ! I needed that ,I have felt so drained these last few days as if something was just pulling energy from me ...anyone feeling the same or just me ??
Thank you for the gentleness I so needed today ❤
I'm really surprised how well this worked!! Ty 💕
First video I've watched with this channel and it was amazing then you said archangel Mickael.
I don't really worship him but it was still amazing. Will be listening again
Listening to your meditations is simply bliss and I am so grateful to you!
I did really enjoy this healing meditation, and that fact that Michael was involved. I will come back to this again.
Love, Light, and Higher Consciousness!
This empath is back Thank 🙏💕 u so much. Lots of love from india 🇮🇳 . Lots of 👼🙏❤blessing. 💗💗💗💗 💓jAiii mata diii💓
I have CNS Vasculitis. I never thought of RUclips for Meditation. A friend, said take a look! If you know, anything about this illness. I'm lucky to be alive. I'm a late catch. It took to rounds of chemo drugs Steroids to get my body into remission.
The disease is hellish. It lives in my brain and spinal cord. Anxiety, if you've not had it, the drugs intensify anxiety.
I listen to all her mediations. My brain is so much calmer. I've so much gratitude. Persons such as Rasa, have given us tools. Rasa, you are Love.
I encourage the person whom wrote the comment below. It will make a difference. Diligence Helps.
I am so glad I can help in any way! Thanks for your support Kim 💜
Just sending you a huge Empath hug! Excellent video! I Just ended a toxic relationship with a Narcissist who has been trying to manifest some dark energy towards me and I’ve been laid low by it! Now I am reflecting back protection by way of your positive motivation. I feel so much better physically after listening to you. I send him back HIS energy as well as love from me But am NO Contact for my own protection as well as my hearts! I will be back daily to visit your site, as it has inspired me to move forward with most positive energy and look forward to a very happy future without being under someone else’s Control 😇Thanks soooo much❤️
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Thank you so much I will be humble and say I did cry and tears rolled down my cheeks but at the end, it felt like the tears flowed back into me in a beautiful way, this is very powerful 🙏🏻🙏🏻🤍💙💜
Thank you. 🧿🫶🏻🪬
I deeply express my gratitude for the way thou has cast forth .....thy emanation of love and light.Providing many with this meditation,thus easing the trsjectory of unease.Sadly that is affecting so many at this time.Blessed Be.....please know I wish you the best🎩🎩🎩🌛🌓🌜🎩🎩🎩
Thank you kindly and same to you 🙏🏼
Thank you and God bless you always
Thank you so very much. I'm still crying but so needed this!⭐🌙🌺💖
Yesterday and today I repeated this gentle meditation and when I called my energies back I spoke these words - “I am a spirit of divine light and love and I reclaim my power, my love and my joy”! Thank you Rasa for all that you give. With love from Athens, Greece
Beautiful! Thank you
Pura Rasa. My go to when i am shattered or murky. You have assisted me greatly over the last couple of years. Thank you and God Bless
🙏💞💜🌷
Wow, thank you 🩷🙌 blessings 🙏
Rasa, this was another one of your incredible videos/ guided meditations. I have been an empath as long as I can remember, long before I had a name for whatever it was that made me different from others. This meditation truly resonates with me, that is why I wanted to listen several times before commenting. Your voice always relaxes me whether I am anxious, having trouble sleeping, or trying to advance in my spiritual journey. Your reassurance of safety and protection help me to let go completely and follow your words. I have difficulty with visualization but your meditations help me to block the chatter in my mind and follow you. Thank you and please make more meditations to assist highly emotional empaths such as me to break away from people that tend to exhaust me mentally and physically. Many blessings, love and light always, Colleen.
I keep coming back to this one ❤ thank you so much
I felt everything I was meant too and it was amazing. Thank you so much
since i met rasa threw meditation my life has change and i see the world different i love that i can meditate with all sorts or dirrerent things love you Rasa
Love you too Annette 💛✨✨✨