Importance of Meditation in Your Life || Secret for Mental Fitness || How To Achieve Mental Peace

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  • Опубликовано: 27 окт 2024

Комментарии • 274

  • @anilb2350
    @anilb2350 4 года назад +79

    You r god gift to us sir.we are lucky to have mentor like you .😊😊

  • @preetirathore4126
    @preetirathore4126 4 года назад +1

    सारी महत्वपूर्ण बाते कही जा चुकी हैं,
    "It's time for action" 👍

  • @srikantmohanty2513
    @srikantmohanty2513 3 года назад +1

    Sir apke meditation technique main pahele se kar raha tha apne sir ke kahene per lakin mujhe nahi pata tha ise meditation kahetehai . Thank you sir . ape aese hi aur informative video late rahea . Jai hind

  • @mukul9436
    @mukul9436 4 года назад +35

    Your each and every session is very helpful for us Sir......Jai Hind❤️❤️❤️

  • @khurshidalamkhan9309
    @khurshidalamkhan9309 2 года назад

    I feel third eye chakra during meditation awasome power.

  • @Tina-ec9wr
    @Tina-ec9wr 4 года назад +1

    अभी तक का सबसे अच्छा video है सर आप का हम VILLAGE वलो के लिए सर 🙏

  • @Aabha_khajuria
    @Aabha_khajuria 4 года назад +16

    I'm divinely guided at all times by watching your video's ..I'm very much gratitude to you sir 🙏🏻

  • @manishsaurya1263
    @manishsaurya1263 4 года назад +3

    सर । इतना ही कहूंगा की भगवान आपको लंबी उम्र दे । भगवान के जैसे है आप ।

    • @soniyachaudhary4632
      @soniyachaudhary4632 3 года назад

      Absolutely Right...gaurav sir is unique person in whole world...Like god give right directions....💞❤💞❤👌👌🙂😊....

  • @munnipari8285
    @munnipari8285 4 года назад

    sir you r the best mai aapke jaisi nhi dekhi hu kbhi msssst ho aap sir

  • @inspired_by
    @inspired_by 4 года назад +13

    True fact sir .. I'm meditating from long time.Pure thoughts

  • @pragyashree872
    @pragyashree872 3 года назад +2

    Whenever I feel stressed out I just go through your videos and get boosted up immediately .You are God gift sir ❤️

  • @divyayadav6968
    @divyayadav6968 4 года назад

    Eagerly waiting for your video.

  • @sunildas6414
    @sunildas6414 3 года назад

    Thanks Vai
    It's really good thing love u

  • @reshukakran1264
    @reshukakran1264 4 года назад

    eagerly waiting for next video...

  • @RaushanKumar-nw4cu
    @RaushanKumar-nw4cu 4 года назад +1

    Thank....

  • @rupadarekar1790
    @rupadarekar1790 4 года назад

    thanks a lot sir live session

  • @NaveenKumarRaja
    @NaveenKumarRaja 2 года назад

    Thankyou sir for making these type of videos.

  • @anuradhakumari8750
    @anuradhakumari8750 4 года назад

    Thankyou Sir please never stop making these video

  • @poojaverma0905
    @poojaverma0905 4 года назад +1

    Jai Hind Sir...
    The way you say 'Jai Hind' is so enthusiastic and inspirational Sir that it motivates and guides all the time.

  • @Mathematicsclassesbyranjankr.
    @Mathematicsclassesbyranjankr. 4 года назад

    U guide us like real teachet

  • @ajaysah2940
    @ajaysah2940 4 года назад

    Every session is super se upar👌👌👌

  • @krishmagagat8750
    @krishmagagat8750 3 года назад

    Sir really u r the BEST!!!!!!👍👍👍

  • @asmitdubey9939
    @asmitdubey9939 4 года назад +2

    The real mentor is like you sir we respect you from bottom of my heart jai hind

  • @dhurbajyotisarmah9329
    @dhurbajyotisarmah9329 4 года назад +2

    Sir Inner Engineering meditation programme offered by Sadhguru is very helpful. I've done it and now I'm very peaceful and happy from within. EVERYONE should do it.

  • @alexalex7813
    @alexalex7813 3 года назад +1

    Sir u r like our idol this channel deserves millions of subscribers thank u sir for giving too much knowledge and inspiration to achieve our goals sir🙏👍🙂

  • @snehakumari6718
    @snehakumari6718 4 года назад

    Many many thanks sir 🙏🙏

  • @siddhantpathak4731
    @siddhantpathak4731 4 года назад +1

    It is simple but not easy facing consistency problem

  • @dhanushgowda7269
    @dhanushgowda7269 4 года назад

    Thank you sir.

  • @parasrawat6305
    @parasrawat6305 4 года назад +9

    Sir Ur each and every minute insights about any topic is really helpful.
    Thank u so much♥️Jai hind🇮🇳 sir

  • @AnamikaDas-h1b
    @AnamikaDas-h1b 2 месяца назад

    Sir you are great

  • @kamlarawat1936
    @kamlarawat1936 4 года назад +7

    🙏Guruji, Many many thanks for making such a beautiful session which will give us a depth calm by mentality for lifelong. Extremely waiting for next video etc.
    Guru ji, You are known as different names.
    1.Doc.
    2.PDT( personality development Teacher).
    3.Physical Education Teacher.
    4.Mentor.
    5.Motivational / Inspiration Teacher.
    6. Gym Master.
    7.Career Counsellor.
    8.LoveGuru.
    9.YogGuru.
    10.Welfare of yours viewers unselfishly.
    11. Author- reading two books compulsery.. 1.My own personal book. 2. The World around me.
    12. An HR techniques.
    13. Moral Education/Ethical education teacher.
    14.High profile of personailty.
    "गुरु जी को हमारा प्रणाम-2🙏🙏!! ".

  • @divakartrivedi7335
    @divakartrivedi7335 4 года назад +1

    Tq..sir
    Very helpful...🙏🏻

  • @harkiratsingh8539
    @harkiratsingh8539 4 года назад

    Great person sir you are

  • @ramanujpandey9844
    @ramanujpandey9844 3 года назад

    I am too lucky that I have chosen you as my mentor.

  • @adityarajputr96
    @adityarajputr96 3 года назад

    He is simply genius who is increasing my wisdom

  • @YogeshKumar-ej6lx
    @YogeshKumar-ej6lx 3 года назад

    Very right said

  • @deepanjalisarma3264
    @deepanjalisarma3264 2 года назад

    Thank you for explaining such a Life changing topic Sir 🙏

  • @abhinavkumar448
    @abhinavkumar448 4 года назад +25

    Sir I agree with you.
    But sir how I start mediation, which medation we have to do.
    What is the correct way to do that effect my mind and give us peace. And then I can achieve what I want.
    Please help sir.

    • @vrushankchavan1181
      @vrushankchavan1181 3 года назад

      my personal experience is that u just start with spending time alone(preferably early morning) u can practice sitting still in silence (start from 2 minutes and can increase further) , like wise u will get hold of ur self and improve further.. wish u all the best😊

  • @suchitasingh5840
    @suchitasingh5840 4 года назад +2

    Sir, I meditate daily, and people used to ask me what is its use in life and made fun of this thing. But now I got more inspiration after listening to you and I also understood how to respond to those people..sir u r the best mentor..❤️

  • @AbhishekSingh-nf2vy
    @AbhishekSingh-nf2vy 4 года назад

    Thank u sir... Aapse bohot kuch seekhne ko milta h.... N this one is the best video of u for me...

  • @shivamtripathi4987
    @shivamtripathi4987 4 года назад

    Great session sir.

  • @PriyaPatel-tq2mb
    @PriyaPatel-tq2mb 4 года назад

    Thank you sir 🙂 for such a valuable information. 🙏🙏

  • @shravanprabhu4924
    @shravanprabhu4924 4 года назад +4

    Sir,
    Trust me you are bringing the things just when we wanted them in this tough time. Every video is worth watching. Appreciate your effort in taking time from your activities and helping the youth. Even when I say Jai hind it send a positive vibe.
    Jai hind

  • @kanakseverythingnew6708
    @kanakseverythingnew6708 4 года назад

    Thank you so much
    Your all vedios are very useful for me 🤗🤗🤗
    Your solve my life doubt puzzle that gives me inspiration 😀😀😀😀😀

  • @pihu3826
    @pihu3826 4 года назад

    Thank you Sir.its Very helpful for me .

  • @allgotexamprep6039
    @allgotexamprep6039 4 года назад

    Thanks sir

  • @thenext-glory
    @thenext-glory 2 года назад

    Your good ias officers sir i proud of you

  • @AnkitYadav-fl4hy
    @AnkitYadav-fl4hy 4 года назад

    You have completely transformed my life.... Was thinking why didn't I come to your channel.... thankyou so much

  • @ankitaman2299
    @ankitaman2299 4 года назад

    Best topic... 🙂... Best meditation is JAI SHREE RAM.. JAI HANUMAN..

  • @Da_leo007
    @Da_leo007 4 года назад +3

    Sir you r all realistic and absolutely down to earth person i have ever seen...thankiww so much for all ur efforts..u r osm...luv u sirji🙏🙏🙏❤️😀😀😀

    • @GauravKaushal
      @GauravKaushal  4 года назад +3

      Thanks for your love & appreciation dear Akash.. God bless you 👍🏻

    • @Da_leo007
      @Da_leo007 4 года назад +2

      @@GauravKaushal your most welcome sirji 🙏🙏 🙏🙏 🙏🙏 🙏🙏 🙏🙏 🙏❤️😍😍 😍😋 😋

  • @ajantapriyadarshini270
    @ajantapriyadarshini270 4 года назад

    I m so lucky ..I always do meditation making roopdhyan of my beloved n my dear laddu Gopal....It really gives me tremondous peace n happiness... Ankhe khool ne keliye man hi nehin karta....

  • @ruchi3882
    @ruchi3882 4 года назад

    U are an enlightened soul sir and have enlightened many like me.Just like a candle,budh.Stay blessed sir.Thanks.

  • @roadwaytoofficer6875
    @roadwaytoofficer6875 4 года назад +1

    Sir please make a video how to do meditation , when to do it , and for how much duration in a day , JAI HIND

  • @dharma524
    @dharma524 4 года назад +1

    Content of your every video, shows how much creative and interesting every Topper is in writing and executing it. thank you sir

  • @harshamanwani6557
    @harshamanwani6557 3 года назад

    Thanku Sir 👌

  • @AdityaKumar-rj3dr
    @AdityaKumar-rj3dr 4 года назад

    Thank u sir for giving ur precious time and advise

  • @raginitripathi53
    @raginitripathi53 3 года назад

    Thanku so much sir 🙏🙏

  • @manshiThisside
    @manshiThisside 4 года назад

    Thanku sir thanku so much😊😊🙇🙇

  • @ankitagautam2860
    @ankitagautam2860 4 года назад

    U r right sir... I practice it daily n can feel changes in me....

  • @AshaKumari-vi2yt
    @AshaKumari-vi2yt 4 года назад

    Thank you for sharing such a informative video

  • @manik9583
    @manik9583 4 года назад +1

    Respected sir..
    Thanks for continuoualy enlightening us..u are just a blessing for all of us..regards
    Jai Hind🇮🇳

  • @cheekuadvik07
    @cheekuadvik07 4 года назад

    U r my fav sir

  • @wildlif534
    @wildlif534 4 года назад

    Thank you so much sir you are my strength and motivation..

  • @rajashreepriyadarshinibehe9541
    @rajashreepriyadarshinibehe9541 4 года назад

    Thanks a lot sir..will follow for sure

  • @sadhariyavishal
    @sadhariyavishal 4 года назад +1

    Sir, You are the best. I always wait for your new video. Lots of things I have learned from you. It's improving my life day by day. God bless sir.

  • @PushpendraSingh-pf4oc
    @PushpendraSingh-pf4oc 4 года назад

    Aakhir aapne bana diya video , yae video too mje chaiye , chaiye tha

  • @vivatiouspragini9407
    @vivatiouspragini9407 4 года назад

    The world needs more people like you. Thank you.

  • @chandankumar-pl9qv
    @chandankumar-pl9qv 4 года назад

    waiting for your next video sir

  • @rupsikhakalita2810
    @rupsikhakalita2810 4 года назад

    thnq sir, u r the best mentor for students in you tube

  • @khushboogothwal9999
    @khushboogothwal9999 4 года назад

    Thanku so much sir❤️❤️❤️🤞🤞🤞🙏🙏🙏🙏🙏🙏

  • @prithahazra2529
    @prithahazra2529 4 года назад

    Thank you so much sir. All your sessions are so relevant.

  • @pragyashree872
    @pragyashree872 3 года назад

    Sir plz make a video on how to recover from past .Waiting for this session .
    Jai Hind

  • @shravanprabhu4924
    @shravanprabhu4924 4 года назад

    Dis likes are just on some duty I guess. I understand personal opinion is a thing. But i dont understand what content if this simple yet helpful video could get a dislike.
    Strange minds🙄

  • @AA-iw8zx
    @AA-iw8zx 4 года назад +34

    gurav kaushal : sandeep maheshwari of upsc

    • @ayushpandaysonofbihar.1302
      @ayushpandaysonofbihar.1302 4 года назад +1

      Sorry per Aap bhee Motivation ka Addict ho chuckye hai😊

    • @bittto
      @bittto 4 года назад +6

      Sandeep maheshwari is fake gaurav sir is best

    • @ayushpandaysonofbihar.1302
      @ayushpandaysonofbihar.1302 4 года назад

      @@bittto Nahi lakin wo bhee Bahut success kye apnye field me.

    • @priyankachaudhary6058
      @priyankachaudhary6058 4 года назад +2

      Shashank Mishra
      Sandeep sir is real ...and deserve lot of respect .....
      Before saying anything think ...
      Kiske bare m bol rhe ...
      Gaurav sir is very respected personality and sandeep sir too ....

    • @ayushpandaysonofbihar.1302
      @ayushpandaysonofbihar.1302 4 года назад

      Bus Jis field Me Jana Hai us field Ka Chamcha Ban Jana Hai ...Aisa nahi hai ke Hum upsc ko Nahi samajh rahye Hum bhee eak upsc aspirant Hai...hum sir ka chhanle bhee subscribe kar rakhye hai...Dhyannnnn see Padhhye..Mera kiya Matlab.thaa Mera Yahi Matlb...thaaa ki jo jis field ka Hota hai wo us field ka ostad hota hai....Manye ke upsc ke barye me sir jantye hai...Lakin jis field ke Sandeep sir hai us field me bhee to wo ostad hai...isi lye sab ko parakhna sikhye....aaap log ke bichaar se lag raha hai ke aaap log jidhar kheer udhar fir nature ke lag rahye hai...kuch faydaa nahi hoga...

  • @empowerment8883
    @empowerment8883 4 года назад

    Jia hind sr 🙏 thanks a lot sr 🙏 for guiding us in excellent way towards successful and happy life 🙏

  • @pankajsoni8949
    @pankajsoni8949 4 года назад

    Thanks so much sir g I am starting my medition in lock down sir g now I feel mental peace it's really helpful to achieve my goal

  • @khayalipulao6588
    @khayalipulao6588 4 года назад

    sir, You lay emphasis is on very micro problems, and your solutions are pin point and very accurate.

  • @ashwinisabale2706
    @ashwinisabale2706 4 года назад

    Like thoughts sir .Actual spirituality telling ever. Love you mentor, spiritual guru good administrator

  • @unitingindia3421
    @unitingindia3421 4 года назад

    I don’t understand why people dislike his videos.

  • @livetrading7568
    @livetrading7568 4 года назад

    I really like your videos and the content which you say in every video is relatable to us. Thanks for sharing these kind of videos.

  • @sohilali3206
    @sohilali3206 4 года назад

    Whenever I think I want something how your video just there which i really need

  • @rainbow_world89
    @rainbow_world89 4 года назад

    Thankyou so much sir. You are my biggest inspiration. You give me a hope🥰🥰🥰

  • @warrior3178
    @warrior3178 4 года назад

    i will be back to this video again after practicing 30 days meditation.... JAI HIND..

  • @diptisingh3274
    @diptisingh3274 4 года назад +1

    Eagerly waiting for next session..thanq sir

  • @MAn_of_HonoUr-u4h
    @MAn_of_HonoUr-u4h 4 года назад

    I m concentrate on breathe for 1 hours, it really helps, now slowly slowly I get freedom from thoughts during meditation...thnx

  • @eachoneteachone9447
    @eachoneteachone9447 4 года назад

    Jai Hind..

  • @ashwingupta8621
    @ashwingupta8621 4 года назад

    Jai Hind Sir

  • @rocky5329
    @rocky5329 4 года назад

    Sir, we are very very thankful to you .

  • @anilnagar3121
    @anilnagar3121 4 года назад +1

    Thanks allot sir ## I m mostly used physically workout daily## but mentally fit Also ☺🙌

    • @anilnagar3121
      @anilnagar3121 4 года назад

      for Mentally fitness I watched bk Shivani ma'am video's

  • @poojaguleria2179
    @poojaguleria2179 4 года назад

    Thanku Sir so much for this session bcoz you are doing very do job as I am preparing for some competitive exam and it was indeed a very very very very helpful vedio

  • @sshilpa8193
    @sshilpa8193 4 года назад

    Impressive 👍

  • @Vikram_Singh..
    @Vikram_Singh.. 3 года назад

    This video is just blessing for me.🙏♥️

  • @Rudrapratapsingh9595
    @Rudrapratapsingh9595 4 года назад

    Thank you sir ji. Jay hind

  • @gyanimahashay
    @gyanimahashay 4 года назад

    Thanks a lot sir..... 🙏

  • @musicalme8095
    @musicalme8095 4 года назад +2

    Sir please upload second part I am desperately waiting for the video

  • @aniketbiswas4713
    @aniketbiswas4713 4 года назад

    Sir your next session will be most awaited one ... Thank you for the help you are doing .

  • @Pinkuyadavdancer
    @Pinkuyadavdancer 4 года назад

    Thanku thanku sir

  • @Amitsingh0831
    @Amitsingh0831 4 года назад

    Thanks sir 🙏 for that type of motivation and best things for us is that IAS officer jo apne busy shedule se time nikal kar motivate krte hai thankyou sir 🙏 jai hind 🇮🇳

  • @kalkiconciousness999
    @kalkiconciousness999 4 года назад

    Twin flame gaurav sir.

  • @nitishdubey3218
    @nitishdubey3218 4 года назад +1

    Sir u are just awesome lov u sir♥️🙏🏼👍