Real Event OCD & Chronic Guilt
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- Опубликовано: 9 май 2024
- How chronic guilt plays a role in Real Event OCD, and why it doesn't make your OCD worse even if your situation actually happened.
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Can i ask, are you a trainer for OCD recovery uk. I want to deliver this kind of support for fellow sufferers once i have a grasp my own brain. Do u have to get certificates in cbt as well. Just curious about that
Love your vids, Sam!
Glad to hear!!!
One of your best videos yet Sam, it really helped me, thank you!
You’re very welcome! I’m glad it helped you :)
This video really hit home what I’m currently going through right now. Things I deeply regret from the past is causing me deep depression and constant ruminating and questioning myself if I’m a horrible person
@@deangardiner3172 you can overcome this!
Oh my goodness... how refreshing to find someone who understands. Thank you 🙏 x
@@gknight2010you’re welcome! 😊
Exactly what I'm going through now!
You’re not alone there is hope!
Hi sam! I have a quesion about real event ocd.
I have real event ocd but now it seems my ocd has shifted to "what if my ocd makes me confess against my will, and everyone i care about ends up hating me?"
Any advice for this scenario?
Stop confessing and look at the core fears at play.