Sleeping Positions during Pregnancy - What's Safe and What's Unsafe?
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- Опубликовано: 4 июн 2019
- Discover the importance of choosing the right pregnancy sleeping positions in our insightful video guide. Expectant mothers often wonder about the safest sleeping position during pregnancy to ensure both their own comfort and the well-being of their growing baby. This video cover everything you need to know about safe sleeping positions in pregnancy, helping you rest peacefully while supporting optimal fetal development.
From the benefits of sleeping on your side to the risks associated with lying flat on your back, we delve into the dos and don'ts of prenatal sleep posture.Learn how to alleviate discomfort and prevent potential complications by adopting the recommended safe sleeping position in pregnancy, promoting better circulation and reducing the risk of conditions like back pain and edema.
Conversely, we shed light on the dangers of an unsafe sleeping position during pregnancy, such as restricted blood flow and increased pressure on vital organs, which can lead to complications such as decreased oxygen supply to the baby and even preterm birth. With this comprehensive guide, you'll gain the knowledge and confidence to make informed choices about your sleeping habits throughout pregnancy, ensuring a restful and healthy journey for both you and your little one. Watch this video now for essential insights into safe and unsafe sleeping positions during pregnancy
#pregnancysleepingpositions #sleepingpositionsforpregnantwomen #positionsforsleepinginpregnancy #sleepingpositionswhilepregnant #badsleepingpositionsduringpregnancy #wrongsleepingpositionsduringpregnancy #posturesforsleepingduringpregnancy #SleepingPositionDuringPregnancy #HowToSleepDuringPregnancy #pregnancysleep #pregnancy
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Disclaimer:
Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.
Thanks alot!! I've read this on the Internet alot I just thought I would have another options since my left hand pain me and feels uncomfortable if I sleep long on my left side, but now I just have to get use to it, I wish everyone here safe delivery and me too when the date comes 🙏🙏🙏🙏
Exactly
So I had to research this to make sure and a couple nights ago I was sleeping in different positions and I was not able to breathe so this is very helpful thank you so much.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Hi medam nanage iga 5 month naditha ide. nima yalla Videos nanage useful video agide thank u so mach medam
Thank you so much.
Nice thank you very much
Sometimes you don't choose which side you should/will sleep during pregnancy. Your body and baby usually will choose. Mine sleep 98% of time on left side. That hurts my hip bone so much for sleeping on left side all the time. But sleeping on right side or on back is so much worse since it causes me stomachache, baby starts kicking like crazy, rapid heart beats, and right lower stomach spasms (that hurts and I could not even move) . So I mean don't be stressful which side should you sleep. Choosing any sleep position that help you feel more comfortable is the most important.
I tttykiooooppppppppppppp
💗
Right.i also fell uncomfortable to sleep one side
Thank you soo much this information
Well i usually used to sleep on the right side, then one fine day in the 7th or 8th month I heard no baby movement, hence rushed to doctor who held a reactive pulse ecg to check the heartbeat rate n later told me to have food, walk a while n then sleep on the left side to hear the movement for 1 to 2 hours... our doctor also suggested for a color dupplar test, which was normal n hence got my baby girl delivered this year.
i sleep for maybe an hour and wake up in pain no sleep for me no matter what. im going to try sleeping in a chair
I can see the rightest ways to sleep well during pregnancy. Thanks so much for this video!
Great tip's
Thnku so much
Its already 2:36 AM and i can't sleep, now searching how can i sleep properly haha anyways 7months preggy here ! 👋
Thanks 😊
So happy..am.learning a lot
Yes oo
It will surely be over in praise
I hate sleeping on my left side,it hurts my hip and I wake up quite often,,I always sleep on right side comfortably and we are fine.
Same to me
Same thing with me
Same here
Same to me also
My wife is pregnant 8 months. Is there any issue sleeping on right side.
thanks a lot
Thankyou
Hmm thank u its very helpfull for me
Rtcgd
Thanks a lot it helped me a lot
learning for my mom lol idk i just wanna be more informed ig
Sleeping 1 side is always difficult for me ooo thought am just 10 weeks. But I stil face down while sleeping hope no problem
Shifting from side to side just keeps me awake. My left side, my ribs hurt after 30 min, my right side I feel short of breath and I can’t sleep in my back. I just can’t sleep no matter what.
I'm in the same situation 😢
Me too! 😓😭
Very good
At sleeping time we are that side this side solution pls make video fast
I like it ☺️
I used to sleep allot on the left side, but jow my baby is bigger, so it kinda hurts, because my baby is on that side on my Tommy, so now i sleep more on the right side. I still do switch sides, but dont stay to long on left.
Anna Richard 😄
Am 7weeks pregnant and my belly feels flat
Thank u
Hay cute Frola thanks
Right now I can't sleep thinking about what was my man doing, yeah we are already broke up but it really hurts seeing him like he doesn't care about me anymore and what's worst I am pregnant, I don't know what to do Im tired of this.
Stay strong love you got this 💪🏽
Don't worry, you not alone in that situation, God is always their
Waheguru is my Love ❤️♥️🧡💘♥️❤️♥️🧡
A.a please pragnancy k 4 month m Bally pain sy avoid ki logo tip btyn.
I miss sleeping on my tummy
amazing upload
OK
I feel comfortable lying on left side. But my gynaecologist once shouted at me on seeing that.she told me to sleep on back. But i feel shortage of breathe and heaviness on chest while lying on back. She told me that after seeing me lying on my left side, she is not at all interested in continuing the treatment. She indirectly told to consult some other doctor and i am in the middle of 8 months now.. is it possible to change the doctor at this point of time??please guide?
It worked 😝
I sleep on both sides and still can’t breathe right. Seems like I breathe better on my back. With my first child I didn’t have this issue. I actually couldn’t breathe laying on my back. Im only 21 weeks and still have more weeks to go and its going to get worse as I get bigger.
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Very much affected during lockdowm as my expected date of delivery is may 10
Clothing bag is empty
When will online delivery be open
Same here. 😔 Can't go out to buy new born stuffs.
Same here! Due prolly the end of May until 1st week of June. Not even sure yet if I'll be in normal delivery or CS. Bags are still empty too. 😞😭
Me too
Me 4 shops clothed online shopping a bit expensive and delivery time is always 2-4 weeks...plus shipping charges. Then you find out,that the products are not the same as what you ordered...
Same here.. My date is 13 may.. But there is a app.. Hopscotch in play store.. U all should go there and book ur orders as they are taking orders for new born baby essentials n clothes. N this lockdown can alsoo increased so buyy as much as u can for ur baby.. Nothing wil go waste.. Good luck to all neww mommies.. ♥
Me not being pregnant and having to watch this for an assignment 👁️👄👁️
Am i the only one? Sleeping on my left side makes my rib so much in pain 😔😔
I'm with you
same, sleeping on the left side felt really heavy and uncomfortable
I’m crying right now cuz I can only sleep on my left side and my body hurts when I wake up from being in the same position
Sleeping on the right hand side is the best as it allows the blood flow to circulate freely from ones heart.
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Oh lord moses, rest.
Moses LA wake up you might urinate on bed.
Find your group it seems you're Lost 😂😂😂.
Plz sb mery liy dua krna Allah pak hamy naik saleh abon se pak bemarion se pak khubsurat olad Atta kry Ameen suma Ameen...
The vow
With my first baby I slept on my stomach my whole pregnancy, because im so used to sleeping on my stomach since I was a baby and I feel no pain sleeping like that I was told to sleep on my side but I was in pain I couldn't do it I had to sleep on my stomach as I usually do so I wouldn't have pain, now I'm pregnant again and 4 months in and still sleep on my stomach i just can't sleep on my side.
Me too, im glad that i found this comment. What i do is to check baby movement, and as long as im feel comfortable while sleeping. Now pregnant with 4th baby.
Wow! This is strange. I would feel like I want to suffocate the little baby in there by sleeping on my stomach. 😱
I’m 30weeks and sleeping on both sides has caused nothing but pain and cramps on bath my hands
Dua krain mry ly b
Right side is the comfortable side for me.
When i lay down on the left side is short of breath
I’ve been sleeping more on my right side to I’m a first time mom I know I’m suppose to sleep on the left but I get shortness of breath to I’m worried about my baby since I’ve been sleeping more on the right side
@@nicolegaray7879 I've slept on my right side my entire pregnancy. I'm fine, baby is fine. It's better than your stomach or back. You need to be comfortable, so don't beat yourself up.
Paige Maria thank you so much for letting me know I felt like a horrible mom for not sleeping on the left side since that’s what I was told but thank you for replying!
I'm also more comfortable sleeping on my right side, I also noticed baby likes it more. She moves much more while on the right. And left side is painful in my hip and leg, I have sciatica problem ☹
Arslan Bugra I’m going to stop laying on my left side I’ve been getting really bad pains in my left leg and hip my mid wife told me it’s mandatory for me to sleep on my left she said to drink water and eat a banana before bed but it’s not helping at all
Currently in #2 position lol
This left side sleeping thingy hurts my left hip as baby is getting bigger, am uncomfortable at nights, tired od sleeping 😭😭
Same oo dear
Hmm
Its well
@@samdoris2128 this night couldn't sleep well a my left was aching scared of turning to the right but I know it will be over lol
Same prnlm
Same thing hppn wid me
I sleep the best on my back😛
Mam stright ga padukokudada 4th month starting lo
First month.... I am feeling very uncomfortable sleeping left side,,,because I am having pain.....
Actually no sleeping position is giving me comfort
SAME
@@kaylajuillerat454 I was having pain for last several days.....
Today I had some relief...
Doctor has given me several tests and asked me not to go out for 3 months.....
CLOO
The fact that there’s only two safe sleeping options and one is literally sleeping sitting up. 🙈😂🥺
I’m in my first trimester but when I sleep on my left I get pain there that normal? I am already finding it so hard I don’t know how I’m gonna get through the rest of 6/7 months.
I’m 10 weeks and I honestly still feel comfortable sleeping on my tummy my breasts don’t hurt and this is the most comfortable position at the moment 😩😩is there something wrong with me? I’ve always slept on my tummy even before pregnancy.
I think its up to 18 weeks when u shouldn’t be on ur tummy anymore im also 8 weeks pregnant and thats what my doctor told me
@@dianagracida5934 thank you so much for the info ❤️
I am on 10 weeks now but I can't sleep on my tummy, my breasts are very tender and sore
I also enjoy sleeping on my tummy but I get scared
I've always been a tummy sleeper and have been struggling with side sleeping 😕
She said daddy I am the happiest woman ever. Will u make sure that you are here for me. Colton sweetie 💓💯💜 . I love you more and more each day 😘. I apologise
I got bigger and no longer feel comfortable with putting a pillow under my belly but it feels so uncomfortable sleeping without it 😭😭
Whazzapp him for help.
Hi, im your new subscriber.. do you respond to any questions? Im on my 17 weeks and im having a hard time to sleep, i dont know where is the right position to sleep.. my question is, now im on my 17 weeks, should i sleep at the side or back position? Thank you in advance..
Sleeping on left side of your arm is the best solution...
Back position is not safe
Thank you for reply☺️
So I have just found out that the worse sleeping positions are mine😄😄
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
I am pragnet
Im 7 months pregnant, trying to sleep bt unable to sleep coz baby is kicking alot its 1:38 am 😴
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
@@goldenbenn4853 Im Doing Great, Its Funny To Hear Such Things from People Like You who jst copy paste such comments to random girls🤣
@@shireenshaikh7545 hi baby can we talk now
@@shireenshaikh7545 Hi baby
Is it not allowed to sleep I the right side
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
5 months and i can only sleep on my belly
My heart stops when i sleep on left. Sorry bad
And I've been sleeping on my back and flat with my tummy and I'd feel so bad, I'd be busy apologizing to salkom.
Salkom?
@@meep2605 lol unborn baby
🤣 as for Salkom. Not that easy sleeping on one side but it's the right thing to do. I did read about this on you pregnancy magazine with my first. Even at the clinic they will constantly tell you to sleep on left side.
Lol eish i even gave birth.
@@molebogengsono8219
SLEEPING on your BACK and flat?. you mean STRAIGHT UP with your legs and feet together
O
Sleeping on left side is worse for me I feel tons of pressure on my belly and I have to go to washroom frequently by lying on left side
Same 😢
Meeting Dr osoria on RUclips has been one of the best days of my life after years of surfing I have been finally cured from fertility issues. Thanks doc you deserve more than and appreciate #drosoria
Last period date 5 march 2021 us hisaab se kitna month hua
Whazzapp him for help.
+ 2 3 4 8 1 4 5 6 4 7 5 8 1.....
You are now 7mnths pregnant
Now you have your last month of pregnency
Nooooooo
Bat sakin mas comportable ako sa right side😂
SB ways bakwas hai jb TV or internet nae tha to mothers Kia ways of sleeping adopt krte the
I want to Appreciate Doctor Alued on RUclips for the herbal medicine treatment I order that make me get pregnancy today I'm a mother #doctoralued
The left side sleep is a MYTH.
You can sleep both sides as you like
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks
Cvbbvv
Fazool vedio
K mo
Lpp999
Fftt
À
Thank u
What happened if I sleep with the right side
I want to Appreciate Doctor Alued on RUclips for the herbal medicine treatment I order that make me get pregnancy today I'm a mother #doctoralued