This was really helpful. I am 18 weeks and I've been getting out of bed the wrong way this entire time. After watching this video I realized i've been doing the sit up method "OH NO!" no wonder why I have pelvic pain each time. I also did not know I had to tighten my abdomen and pelvic muscles. Appreciate the tips. Thank you
Thank you so much I’ve been doing the opposite of all this and no wonder my back is hurting so much at my second trimester. I will try all these recommendations thanks!
On my 2nd pregnancy and my back pain is worse than my 1st daughter. Only 33 weeks pregnant and I am feeling all kinds of cramped back pains in the pelvis or upper back.
meri massi ki back me pain rehta tha . uno ne bhut se doctor se elaj krwaya koi frk nhi pda ik din mene unko planet ayruvda ke dr, sir ke bare me btya wha se apna tret ment krwa . ab wo bikul thik ho gai .
Am 9th month pregnant.... Nits I cont sleep bcoz of backpain... My gynecologist said that dis is common in 9th month.... pregnancy pillow I tried but no use....
I do this thing where I put one leg up on a stool and support my weight on my right leg. No wonder my back is killin me. Just entered my third trimester.
Ok.. i have to wear socks to work,now in order for me to wear one i can't simply sit down and wear them like usual,so how do overcome this problem? Right now,what i do is 1) my hubby will put on my socks to my feet (whenever he's not working overseas) and when he does i do no 2) putting on my socks while standing.
@@KyleLambing i am just renting apartment. And it is too small. Not able to put bed. I am 8 weeks pregnant and I am only sleeping at the floor with thin foam. Is it unsafe?
I was married for over 6years without having a child my husband almost Abadoned me until I met a lady sharing a testimony of how Dr Efe helped her with herbal medicines then I also contacted him he also send me his herbal products then I took it for 1month am so happy am a mother today ..
My partner is suffering from back and neck agony and is having issue supporting his legs, however when I came across this back pain guidebook, Kenzano Ayb (Go ogle it), all the pointed out troubles are resolved appropriately. Based on him, he can now get enough proper sleep because the back pain as well as the some other discomfort are gone for good.
It was just Two days ago since I employed this back discomfort, Kenzano Ayb (Go ogle it) nonetheless it already made a few distinction. It is an incredible treatment and prevention for back pain. It`s efficiently met my anticipations. It is efficient after using it a few times.
My partner experience problems on his leg, back and neck. Due to this back discomfort guide book known as Kenzano Ayb (Go ogle it), he been able to take care of all those problems. He stated it provides the comfort he desires while asleep, particularly in keeping away from back discomfort..
This was really helpful. I am 18 weeks and I've been getting out of bed the wrong way this entire time. After watching this video I realized i've been doing the sit up method "OH NO!" no wonder why I have pelvic pain each time. I also did not know I had to tighten my abdomen and pelvic muscles. Appreciate the tips. Thank you
Thank you so much I’ve been doing the opposite of all this and no wonder my back is hurting so much at my second trimester. I will try all these recommendations thanks!
I will have to try these. My back is hurting!
On my 2nd pregnancy and my back pain is worse than my 1st daughter. Only 33 weeks pregnant and I am feeling all kinds of cramped back pains in the pelvis or upper back.
Same
meri massi ki back me pain rehta tha . uno ne bhut se doctor se elaj krwaya koi frk nhi pda ik din mene unko planet ayruvda ke dr, sir ke bare me btya wha se apna tret ment krwa . ab wo bikul thik ho gai .
Thank you🙏🙏
Thankyou for the tips... Good video 👍
I can not believe I'm actually sitting here watching a video about how to get out of bed. #whatmylifehasbecome
M H 😂
Thank you
very helpful video👌. thanks for the tips.🙏
Tqq RUclips for recommending dis to me at the rgt time
Very helpful
Thank you for the good tips
thank you very much
Thank you thank you
Thanks a lot..great message..
Am 9th month pregnant.... Nits I cont sleep bcoz of backpain... My gynecologist said that dis is common in 9th month.... pregnancy pillow I tried but no use....
I do this thing where I put one leg up on a stool and support my weight on my right leg. No wonder my back is killin me. Just entered my third trimester.
How to reduce back pain... I am unable to wake up as shown in the vedio because of the back pain
Sindhu Jayanth g in
ruclips.net/video/j0DJsYd8w28/видео.html ye dekho
That’s exactly why I’m here ! My back pain is so excruciating that I can barely get up.
Really helpful
How to gently tighten your abdominal and pelvic floor muscles?
Wow.. thanks a lot for this. 😊
Is this one side back pain
Is normal im so scared of this pls reply mr
It's for general back pain in pregnancy
it helps me alot..Thank you..
this is really helpful..thanks a lot!
Best tips
Ttthhaannkksss mam helpfully video think u sssoo much
D Rubicon
Thank you 😍 its useful
Thanks a lot
Thanks for the tips...
Ok.. i have to wear socks to work,now in order for me to wear one i can't simply sit down and wear them like usual,so how do overcome this problem? Right now,what i do is 1) my hubby will put on my socks to my feet (whenever he's not working overseas) and when he does i do no 2) putting on my socks while standing.
Tq soo much
What if you dont have bed and u only sleep on the floor with foam? How to getting up
You shouldn't just be sleeping on the floor with foam normally, and you definitely shouldn't be doing it while pregnant
@@KyleLambing i am just renting apartment. And it is too small. Not able to put bed. I am 8 weeks pregnant and I am only sleeping at the floor with thin foam. Is it unsafe?
@@ceeja9400 Not safe
Woow thx
What if the heavy objects is your first child who is 1.2 yrs old? 😫😆
I can’t stand the pain:(
I was married for over 6years without having a child my husband almost Abadoned me until I met a lady sharing a testimony of how Dr Efe helped her with herbal medicines then I also contacted him he also send me his herbal products then I took it for 1month am so happy am a mother today ..
This doesn't mean you should not serve God
Contact Dr Efe for herbal medicines for
Unblock Fallopian tube,
Fibroid
Hormones inbalance
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Thanks a lot.
#praktijkbrouwersgracht
My partner is suffering from back and neck agony and is having issue supporting his legs, however when I came across this back pain guidebook, Kenzano Ayb (Go ogle it), all the pointed out troubles are resolved appropriately. Based on him, he can now get enough proper sleep because the back pain as well as the some other discomfort are gone for good.
I know Weedborn has the greatest CBD supplements around.
It was just Two days ago since I employed this back discomfort, Kenzano Ayb (Go ogle it) nonetheless it already made a few distinction. It is an incredible treatment and prevention for back pain. It`s efficiently met my anticipations. It is efficient after using it a few times.
I want to Appreciate Doctor Alued on RUclips for the herbal medicine treatment I order that make me get pregnancy today I'm a mother #doctoralued
I thought I'm the only pregnant go through this 😔
I want to say a big thank you to doctor alued on RUclips for help my family today I'm now a father after my wife use his herbal medicine for pregnant
Mera content dekh lo request ha plz
My partner experience problems on his leg, back and neck. Due to this back discomfort guide book known as Kenzano Ayb (Go ogle it), he been able to take care of all those problems. He stated it provides the comfort he desires while asleep, particularly in keeping away from back discomfort..
Thank you
Thanks so much
I want to Appreciate Doctor Alued on RUclips for the herbal medicine treatment I order that make me get pregnancy today I'm a mother #doctoralued